Listeningto MusicBuild aPuzzleWatchinga MovieJournalReadCookLaughRideBikeDrawingNapGoingfor aWalkUse aStressBallShowerRipPaperSingRunningBakeOrganizeSomethingPlaySportsDanceColoringDeepBreathsRead amagazinePaintingMeditateYogaCountto 10PlayCardsSwimmingListeningto MusicBuild aPuzzleWatchinga MovieJournalReadCookLaughRideBikeDrawingNapGoingfor aWalkUse aStressBallShowerRipPaperSingRunningBakeOrganizeSomethingPlaySportsDanceColoringDeepBreathsRead amagazinePaintingMeditateYogaCountto 10PlayCardsSwimming

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
B
5
G
6
O
7
I
8
N
9
B
10
G
11
G
12
O
13
N
14
B
15
G
16
I
17
I
18
O
19
G
20
O
21
O
22
B
23
N
24
I
25
O
26
I
27
N
28
B
29
B
  1. N-Listening to Music
  2. I-Build a Puzzle
  3. G-Watching a Movie
  4. B-Journal
  5. G-Read
  6. O-Cook
  7. I-Laugh
  8. N-Ride Bike
  9. B-Drawing
  10. G-Nap
  11. G-Going for a Walk
  12. O-Use a Stress Ball
  13. N-Shower
  14. B-Rip Paper
  15. G-Sing
  16. I-Running
  17. I-Bake
  18. O-Organize Something
  19. G-Play Sports
  20. O-Dance
  21. O-Coloring
  22. B-Deep Breaths
  23. N-Read a magazine
  24. I-Painting
  25. O-Meditate
  26. I-Yoga
  27. N-Count to 10
  28. B-Play Cards
  29. B-Swimming