MeditatePlaySportsRipPaperCookSingNapColoringJournalBakeLaughDeepBreathsWatchinga MovieUse aStressBallListeningto MusicRead amagazinePlayCardsRunningBuild aPuzzleYogaPaintingCountto 10ReadRideBikeShowerOrganizeSomethingGoingfor aWalkSwimmingDrawingDanceMeditatePlaySportsRipPaperCookSingNapColoringJournalBakeLaughDeepBreathsWatchinga MovieUse aStressBallListeningto MusicRead amagazinePlayCardsRunningBuild aPuzzleYogaPaintingCountto 10ReadRideBikeShowerOrganizeSomethingGoingfor aWalkSwimmingDrawingDance

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
O
5
G
6
G
7
O
8
B
9
I
10
I
11
B
12
G
13
O
14
N
15
N
16
B
17
I
18
I
19
I
20
I
21
N
22
G
23
N
24
N
25
O
26
G
27
B
28
B
29
O
  1. O-Meditate
  2. G-Play Sports
  3. B-Rip Paper
  4. O-Cook
  5. G-Sing
  6. G-Nap
  7. O-Coloring
  8. B-Journal
  9. I-Bake
  10. I-Laugh
  11. B-Deep Breaths
  12. G-Watching a Movie
  13. O-Use a Stress Ball
  14. N-Listening to Music
  15. N-Read a magazine
  16. B-Play Cards
  17. I-Running
  18. I-Build a Puzzle
  19. I-Yoga
  20. I-Painting
  21. N-Count to 10
  22. G-Read
  23. N-Ride Bike
  24. N-Shower
  25. O-Organize Something
  26. G-Going for a Walk
  27. B-Swimming
  28. B-Drawing
  29. O-Dance