LaughRead amagazineBakeRunningPlayCardsYogaListeningto MusicMeditateSwimmingDrawingPlaySportsPaintingDeepBreathsRideBikeJournalColoringDanceWatchinga MovieBuild aPuzzleShowerSingCookUse aStressBallNapOrganizeSomethingRipPaperReadCountto 10Goingfor aWalkLaughRead amagazineBakeRunningPlayCardsYogaListeningto MusicMeditateSwimmingDrawingPlaySportsPaintingDeepBreathsRideBikeJournalColoringDanceWatchinga MovieBuild aPuzzleShowerSingCookUse aStressBallNapOrganizeSomethingRipPaperReadCountto 10Goingfor aWalk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
I
5
B
6
I
7
N
8
O
9
B
10
B
11
G
12
I
13
B
14
N
15
B
16
O
17
O
18
G
19
I
20
N
21
G
22
O
23
O
24
G
25
O
26
B
27
G
28
N
29
G
  1. I-Laugh
  2. N-Read a magazine
  3. I-Bake
  4. I-Running
  5. B-Play Cards
  6. I-Yoga
  7. N-Listening to Music
  8. O-Meditate
  9. B-Swimming
  10. B-Drawing
  11. G-Play Sports
  12. I-Painting
  13. B-Deep Breaths
  14. N-Ride Bike
  15. B-Journal
  16. O-Coloring
  17. O-Dance
  18. G-Watching a Movie
  19. I-Build a Puzzle
  20. N-Shower
  21. G-Sing
  22. O-Cook
  23. O-Use a Stress Ball
  24. G-Nap
  25. O-Organize Something
  26. B-Rip Paper
  27. G-Read
  28. N-Count to 10
  29. G-Going for a Walk