NapRunningMeditateCountto 10Watchinga MovieBuild aPuzzleLaughBakeOrganizeSomethingDeepBreathsRipPaperSingUse aStressBallReadRideBikePaintingSwimmingDrawingCookColoringShowerJournalGoingfor aWalkRead amagazineListeningto MusicPlaySportsPlayCardsYogaDanceNapRunningMeditateCountto 10Watchinga MovieBuild aPuzzleLaughBakeOrganizeSomethingDeepBreathsRipPaperSingUse aStressBallReadRideBikePaintingSwimmingDrawingCookColoringShowerJournalGoingfor aWalkRead amagazineListeningto MusicPlaySportsPlayCardsYogaDance

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
N
5
G
6
I
7
I
8
I
9
O
10
B
11
B
12
G
13
O
14
G
15
N
16
I
17
B
18
B
19
O
20
O
21
N
22
B
23
G
24
N
25
N
26
G
27
B
28
I
29
O
  1. G-Nap
  2. I-Running
  3. O-Meditate
  4. N-Count to 10
  5. G-Watching a Movie
  6. I-Build a Puzzle
  7. I-Laugh
  8. I-Bake
  9. O-Organize Something
  10. B-Deep Breaths
  11. B-Rip Paper
  12. G-Sing
  13. O-Use a Stress Ball
  14. G-Read
  15. N-Ride Bike
  16. I-Painting
  17. B-Swimming
  18. B-Drawing
  19. O-Cook
  20. O-Coloring
  21. N-Shower
  22. B-Journal
  23. G-Going for a Walk
  24. N-Read a magazine
  25. N-Listening to Music
  26. G-Play Sports
  27. B-Play Cards
  28. I-Yoga
  29. O-Dance