NapLaughRipPaperBuild aPuzzleRunningSingCountto 10RideBikeCookUse aStressBallYogaGoingfor aWalkShowerJournalPlaySportsMeditatePlayCardsListeningto MusicColoringDeepBreathsDanceWatchinga MovieOrganizeSomethingRead amagazineBakeReadPaintingDrawingSwimmingNapLaughRipPaperBuild aPuzzleRunningSingCountto 10RideBikeCookUse aStressBallYogaGoingfor aWalkShowerJournalPlaySportsMeditatePlayCardsListeningto MusicColoringDeepBreathsDanceWatchinga MovieOrganizeSomethingRead amagazineBakeReadPaintingDrawingSwimming

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
I
5
I
6
G
7
N
8
N
9
O
10
O
11
I
12
G
13
N
14
B
15
G
16
O
17
B
18
N
19
O
20
B
21
O
22
G
23
O
24
N
25
I
26
G
27
I
28
B
29
B
  1. G-Nap
  2. I-Laugh
  3. B-Rip Paper
  4. I-Build a Puzzle
  5. I-Running
  6. G-Sing
  7. N-Count to 10
  8. N-Ride Bike
  9. O-Cook
  10. O-Use a Stress Ball
  11. I-Yoga
  12. G-Going for a Walk
  13. N-Shower
  14. B-Journal
  15. G-Play Sports
  16. O-Meditate
  17. B-Play Cards
  18. N-Listening to Music
  19. O-Coloring
  20. B-Deep Breaths
  21. O-Dance
  22. G-Watching a Movie
  23. O-Organize Something
  24. N-Read a magazine
  25. I-Bake
  26. G-Read
  27. I-Painting
  28. B-Drawing
  29. B-Swimming