completeda puzzlefelt upsetaboutsomethingused acoping skillto helpmyself calmdownfelt reallyproud ofmyselflearned anew skill orreached agoalplayed aninstrumentbakeda treatturned anegativethought intoa positiveonehelpedaroundthe housedid arandomact ofkindnessplayed avideogame withfriendsdrew orpaintedsomethingreadsomethingfor funhad afamilygamenightdid yogaorexercisedreallymissedschoolspoke to myfriends onFaceTime orZoomhad amovienightemailed ateacherjust to sayhiwent fora walk orbike ridetalked onthe phonewith arelativehelpedcookbreakfastor dinnerstayed upway pastmybedtimeworepajamasall daycompleteda puzzlefelt upsetaboutsomethingused acoping skillto helpmyself calmdownfelt reallyproud ofmyselflearned anew skill orreached agoalplayed aninstrumentbakeda treatturned anegativethought intoa positiveonehelpedaroundthe housedid arandomact ofkindnessplayed avideogame withfriendsdrew orpaintedsomethingreadsomethingfor funhad afamilygamenightdid yogaorexercisedreallymissedschoolspoke to myfriends onFaceTime orZoomhad amovienightemailed ateacherjust to sayhiwent fora walk orbike ridetalked onthe phonewith arelativehelpedcookbreakfastor dinnerstayed upway pastmybedtimeworepajamasall day

What Have You Been Up To? Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. completed a puzzle
  2. felt upset about something
  3. used a coping skill to help myself calm down
  4. felt really proud of myself
  5. learned a new skill or reached a goal
  6. played an instrument
  7. baked a treat
  8. turned a negative thought into a positive one
  9. helped around the house
  10. did a random act of kindness
  11. played a video game with friends
  12. drew or painted something
  13. read something for fun
  14. had a family game night
  15. did yoga or exercised
  16. really missed school
  17. spoke to my friends on FaceTime or Zoom
  18. had a movie night
  19. emailed a teacher just to say hi
  20. went for a walk or bike ride
  21. talked on the phone with a relative
  22. helped cook breakfast or dinner
  23. stayed up way past my bedtime
  24. wore pajamas all day