Take a 24 hour media break Pray twice a day for one week Sign up for daily ponderables Obtain a sponsor Smile at a stranger Obtain a phone list from a meeting Try Walking Mediation Perform an anonymous random act of kindness Write in a journal Pause when agitated Attend and AA or NA meeting Share a meaningful quote with the group Read a daily meditation Call someone else in recovery Write a positive affirmation on your mirror Read "We Agnostics" in AA Big Book Spend 20 minutes outside Meditate 5 minutes outside of group Eat 5 fruits/vegetables in one day Read the Doctor's Opinion Download a meditation app Volunteer for service work Write a letter to God. Practice yoga outside of group Take a 24 hour media break Pray twice a day for one week Sign up for daily ponderables Obtain a sponsor Smile at a stranger Obtain a phone list from a meeting Try Walking Mediation Perform an anonymous random act of kindness Write in a journal Pause when agitated Attend and AA or NA meeting Share a meaningful quote with the group Read a daily meditation Call someone else in recovery Write a positive affirmation on your mirror Read "We Agnostics" in AA Big Book Spend 20 minutes outside Meditate 5 minutes outside of group Eat 5 fruits/vegetables in one day Read the Doctor's Opinion Download a meditation app Volunteer for service work Write a letter to God. Practice yoga outside of group
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a 24 hour media break
Pray twice a day for one week
Sign up for daily ponderables
Obtain a sponsor
Smile at a stranger
Obtain a phone list from a meeting
Try Walking
Mediation
Perform an anonymous random act of kindness
Write in a journal
Pause when agitated
Attend and AA or NA meeting
Share a meaningful quote with the group
Read a daily meditation
Call someone else in recovery
Write a positive affirmation on your mirror
Read "We Agnostics" in AA Big Book
Spend 20 minutes outside
Meditate 5 minutes outside of group
Eat 5 fruits/vegetables in one day
Read the Doctor's Opinion
Download a meditation app
Volunteer for service work
Write a letter to God.
Practice yoga outside of group