Obtain a sponsor Attend and AA or NA meeting Spend 20 minutes outside Write a positive affirmation on your mirror Smile at a stranger Read the Doctor's Opinion Sign up for daily ponderables Write a letter to God. Pray twice a day for one week Download a meditation app Write in a journal Eat 5 fruits/vegetables in one day Pause when agitated Read a daily meditation Volunteer for service work Try Walking Mediation Share a meaningful quote with the group Meditate 5 minutes outside of group Take a 24 hour media break Call someone else in recovery Practice yoga outside of group Perform an anonymous random act of kindness Obtain a phone list from a meeting Read "We Agnostics" in AA Big Book Obtain a sponsor Attend and AA or NA meeting Spend 20 minutes outside Write a positive affirmation on your mirror Smile at a stranger Read the Doctor's Opinion Sign up for daily ponderables Write a letter to God. Pray twice a day for one week Download a meditation app Write in a journal Eat 5 fruits/vegetables in one day Pause when agitated Read a daily meditation Volunteer for service work Try Walking Mediation Share a meaningful quote with the group Meditate 5 minutes outside of group Take a 24 hour media break Call someone else in recovery Practice yoga outside of group Perform an anonymous random act of kindness Obtain a phone list from a meeting Read "We Agnostics" in AA Big Book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Obtain a sponsor
Attend and AA or NA meeting
Spend 20 minutes outside
Write a positive affirmation on your mirror
Smile at a stranger
Read the Doctor's Opinion
Sign up for daily ponderables
Write a letter to God.
Pray twice a day for one week
Download a meditation app
Write in a journal
Eat 5 fruits/vegetables in one day
Pause when agitated
Read a daily meditation
Volunteer for service work
Try Walking
Mediation
Share a meaningful quote with the group
Meditate 5 minutes outside of group
Take a 24 hour media break
Call someone else in recovery
Practice yoga outside of group
Perform an anonymous random act of kindness
Obtain a phone list from a meeting
Read "We Agnostics" in AA Big Book