Quaran- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Brushed teeth (twice)
2. Took a Shower
3. Tried something new
4. Asked for help
5. Did something nice for house mate
6. Learned Something
7. Drank lots of water
8. Cleaned my space
9. Cooked or baked
10. Read
11. Did something physically exerting
12. Communicated with someone on the outside
13. Ate healthy food
14. Sung to myself
15. Meditated (just 2 minutes)
16. Laughed
17. Challenged negative thoughts
18. Danced with myself
19. Complemented myself
20. Slept (7 to 10 hours)
21. Did a Hobby
22. Went outside
23. Got dressed in day clothes
24. Imagined a positive future