drinkwatervegetablesread for20minuteswalk 600steps perdayhop onleft footHealthyrecipe10 legraiseshealthysnackgiveyourselfa hugstretchfor 1minutesinggo outsidefor 30minuteslook atfigureskatingbehappyrun inplace for10secondscleanroomarmwindmills5jumpingjacksnomakeupcleanbathroomchoresfor 20minutes1 sugarsnackper daytouchyourtoeshop onrightfootdrinkwatervegetablesread for20minuteswalk 600steps perdayhop onleft footHealthyrecipe10 legraiseshealthysnackgiveyourselfa hugstretchfor 1minutesinggo outsidefor 30minuteslook atfigureskatingbehappyrun inplace for10secondscleanroomarmwindmills5jumpingjacksnomakeupcleanbathroomchoresfor 20minutes1 sugarsnackper daytouchyourtoeshop onrightfoot

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water
  2. vegetables
  3. read for 20 minutes
  4. walk 600 steps per day
  5. hop on left foot
  6. Healthy recipe
  7. 10 leg raises
  8. healthy snack
  9. give yourself a hug
  10. stretch for 1 minute
  11. sing
  12. go outside for 30 minutes
  13. look at figure skating
  14. be happy
  15. run in place for 10 seconds
  16. clean room
  17. arm windmills
  18. 5 jumping jacks
  19. no make up
  20. clean bathroom
  21. chores for 20 minutes
  22. 1 sugar snack per day
  23. touch your toes
  24. hop on right foot