armwindmillstouchyourtoeslook atfigureskatinghop onleft footdrinkwatercleanbathroomHealthyrecipehealthysnacknomakeupcleanroomstretchfor 1minuteread for20minutesrun inplace for10secondsvegetables1 sugarsnackper daygiveyourselfa huggo outsidefor 30minutessing5jumpingjackschoresfor 20minutesbehappy10 legraiseswalk 600steps perdayhop onrightfootarmwindmillstouchyourtoeslook atfigureskatinghop onleft footdrinkwatercleanbathroomHealthyrecipehealthysnacknomakeupcleanroomstretchfor 1minuteread for20minutesrun inplace for10secondsvegetables1 sugarsnackper daygiveyourselfa huggo outsidefor 30minutessing5jumpingjackschoresfor 20minutesbehappy10 legraiseswalk 600steps perdayhop onrightfoot

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm windmills
  2. touch your toes
  3. look at figure skating
  4. hop on left foot
  5. drink water
  6. clean bathroom
  7. Healthy recipe
  8. healthy snack
  9. no make up
  10. clean room
  11. stretch for 1 minute
  12. read for 20 minutes
  13. run in place for 10 seconds
  14. vegetables
  15. 1 sugar snack per day
  16. give yourself a hug
  17. go outside for 30 minutes
  18. sing
  19. 5 jumping jacks
  20. chores for 20 minutes
  21. be happy
  22. 10 leg raises
  23. walk 600 steps per day
  24. hop on right foot