singbehappy5jumpingjackshealthysnackgiveyourselfa hugrun inplace for10secondsHealthyrecipetouchyourtoesstretchfor 1minutehop onleft footvegetablesnomakeuphop onrightfootwalk 600steps perdaydrinkwatercleanbathroomchoresfor 20minutesgo outsidefor 30minuteslook atfigureskating1 sugarsnackper dayarmwindmillsread for20minutes10 legraisescleanroomsingbehappy5jumpingjackshealthysnackgiveyourselfa hugrun inplace for10secondsHealthyrecipetouchyourtoesstretchfor 1minutehop onleft footvegetablesnomakeuphop onrightfootwalk 600steps perdaydrinkwatercleanbathroomchoresfor 20minutesgo outsidefor 30minuteslook atfigureskating1 sugarsnackper dayarmwindmillsread for20minutes10 legraisescleanroom

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing
  2. be happy
  3. 5 jumping jacks
  4. healthy snack
  5. give yourself a hug
  6. run in place for 10 seconds
  7. Healthy recipe
  8. touch your toes
  9. stretch for 1 minute
  10. hop on left foot
  11. vegetables
  12. no make up
  13. hop on right foot
  14. walk 600 steps per day
  15. drink water
  16. clean bathroom
  17. chores for 20 minutes
  18. go outside for 30 minutes
  19. look at figure skating
  20. 1 sugar snack per day
  21. arm windmills
  22. read for 20 minutes
  23. 10 leg raises
  24. clean room