stretchfor 1minutedrinkwatergo outsidefor 30minutesnomakeupchoresfor 20minutescleanbathroomhop onleft footlook atfigureskating10 legraisessingtouchyourtoes1 sugarsnackper daygiveyourselfa hugHealthyrecipewalk 600steps perdayrun inplace for10secondsvegetableshealthysnackread for20minutescleanroomarmwindmillsbehappyhop onrightfoot5jumpingjacksstretchfor 1minutedrinkwatergo outsidefor 30minutesnomakeupchoresfor 20minutescleanbathroomhop onleft footlook atfigureskating10 legraisessingtouchyourtoes1 sugarsnackper daygiveyourselfa hugHealthyrecipewalk 600steps perdayrun inplace for10secondsvegetableshealthysnackread for20minutescleanroomarmwindmillsbehappyhop onrightfoot5jumpingjacks

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch for 1 minute
  2. drink water
  3. go outside for 30 minutes
  4. no make up
  5. chores for 20 minutes
  6. clean bathroom
  7. hop on left foot
  8. look at figure skating
  9. 10 leg raises
  10. sing
  11. touch your toes
  12. 1 sugar snack per day
  13. give yourself a hug
  14. Healthy recipe
  15. walk 600 steps per day
  16. run in place for 10 seconds
  17. vegetables
  18. healthy snack
  19. read for 20 minutes
  20. clean room
  21. arm windmills
  22. be happy
  23. hop on right foot
  24. 5 jumping jacks