read for20minutes5jumpingjacksHealthyrecipenomakeupcleanroom1 sugarsnackper dayarmwindmillssingbehappycleanbathroomdrinkwaterhop onleft footrun inplace for10secondsvegetableshealthysnackhop onrightfootwalk 600steps perdaystretchfor 1minutetouchyourtoesgo outsidefor 30minuteschoresfor 20minutes10 legraiseslook atfigureskatinggiveyourselfa hugread for20minutes5jumpingjacksHealthyrecipenomakeupcleanroom1 sugarsnackper dayarmwindmillssingbehappycleanbathroomdrinkwaterhop onleft footrun inplace for10secondsvegetableshealthysnackhop onrightfootwalk 600steps perdaystretchfor 1minutetouchyourtoesgo outsidefor 30minuteschoresfor 20minutes10 legraiseslook atfigureskatinggiveyourselfa hug

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read for 20 minutes
  2. 5 jumping jacks
  3. Healthy recipe
  4. no make up
  5. clean room
  6. 1 sugar snack per day
  7. arm windmills
  8. sing
  9. be happy
  10. clean bathroom
  11. drink water
  12. hop on left foot
  13. run in place for 10 seconds
  14. vegetables
  15. healthy snack
  16. hop on right foot
  17. walk 600 steps per day
  18. stretch for 1 minute
  19. touch your toes
  20. go outside for 30 minutes
  21. chores for 20 minutes
  22. 10 leg raises
  23. look at figure skating
  24. give yourself a hug