armwindmills1 sugarsnackper daychoresfor 20minutesrun inplace for10secondsdrinkwaterbehappystretchfor 1minutenomakeuphop onleft footgiveyourselfa hughop onrightfootread for20minutesHealthyrecipelook atfigureskatingvegetableshealthysnack10 legraisestouchyourtoessing5jumpingjackscleanbathroomgo outsidefor 30minutescleanroomwalk 600steps perdayarmwindmills1 sugarsnackper daychoresfor 20minutesrun inplace for10secondsdrinkwaterbehappystretchfor 1minutenomakeuphop onleft footgiveyourselfa hughop onrightfootread for20minutesHealthyrecipelook atfigureskatingvegetableshealthysnack10 legraisestouchyourtoessing5jumpingjackscleanbathroomgo outsidefor 30minutescleanroomwalk 600steps perday

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm windmills
  2. 1 sugar snack per day
  3. chores for 20 minutes
  4. run in place for 10 seconds
  5. drink water
  6. be happy
  7. stretch for 1 minute
  8. no make up
  9. hop on left foot
  10. give yourself a hug
  11. hop on right foot
  12. read for 20 minutes
  13. Healthy recipe
  14. look at figure skating
  15. vegetables
  16. healthy snack
  17. 10 leg raises
  18. touch your toes
  19. sing
  20. 5 jumping jacks
  21. clean bathroom
  22. go outside for 30 minutes
  23. clean room
  24. walk 600 steps per day