1.) 5 Double Leg Lifts 4.) 6 Jumps Side to Side 2.) 6 Shoulder Taps in Plank Hold 5.) Count to 30 with Butterfly Stretch 3.) Downward Dog Pose 20 Seconds 1.) 5 Jumping Jacks 4.) Hold a plank as long as you can! 2.) 5 Frog Jumps 5.) Toss & Catch a Ball 6x 1.) Walk Backwards 2.) Hold a wall sit as long as you can 5.) Run 3.) Hop on each Foot 5x 1.) 12 Arm Circles 4.) Superman Pose 10 Seconds 2.) Pencil Roll 3.) Throw a ball into a basket 5x 2.) Bear Crawl 5.) Run & Leap 4.) Your Choice! 3.) Egg Roll 1.) Balance on Each Foot 10 Seconds 4.) Gallop 5.) Cobra Pose 10 Seconds 1.) 5 Double Leg Lifts 4.) 6 Jumps Side to Side 2.) 6 Shoulder Taps in Plank Hold 5.) Count to 30 with Butterfly Stretch 3.) Downward Dog Pose 20 Seconds 1.) 5 Jumping Jacks 4.) Hold a plank as long as you can! 2.) 5 Frog Jumps 5.) Toss & Catch a Ball 6x 1.) Walk Backwards 2.) Hold a wall sit as long as you can 5.) Run 3.) Hop on each Foot 5x 1.) 12 Arm Circles 4.) Superman Pose 10 Seconds 2.) Pencil Roll 3.) Throw a ball into a basket 5x 2.) Bear Crawl 5.) Run & Leap 4.) Your Choice! 3.) Egg Roll 1.) Balance on Each Foot 10 Seconds 4.) Gallop 5.) Cobra Pose 10 Seconds
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-1.) 5 Double Leg Lifts
G-4.) 6 Jumps Side to Side
B-2.) 6 Shoulder Taps in Plank Hold
B-5.) Count to 30 with Butterfly Stretch
I-3.) Downward Dog Pose 20 Seconds
B-1.) 5 Jumping Jacks
O-4.) Hold a plank as long as you can!
I-2.) 5 Frog Jumps
I-5.) Toss & Catch a Ball 6x
G-1.) Walk Backwards
G-2.) Hold a wall sit as long as you can
O-5.) Run
B-3.) Hop on each Foot 5x
I-1.) 12 Arm Circles
N-4.) Superman Pose 10 Seconds
N-2.) Pencil Roll
G-3.) Throw a ball into a basket 5x
O-2.) Bear Crawl
N-5.) Run & Leap
B-4.) Your Choice!
O-3.) Egg Roll
O-1.) Balance on Each Foot 10 Seconds
I-4.) Gallop
G-5.) Cobra Pose 10 Seconds