Take arelaxingbathEat ahealthysnackHave aglass ofwaterGo fora walkHugsomeoneTake alongnapDeepBreathingPlay anice videogameReadsomethingCleansomethingWatchamoviePracticea hobbyPut onclothes freshout or thedryerAlonetimeFree!Let youremotionsoutTake arelaxingbathEat ahealthysnackHave aglass ofwaterGo fora walkHugsomeoneTake alongnapDeepBreathingPlay anice videogameReadsomethingCleansomethingWatchamoviePracticea hobbyPut onclothes freshout or thedryerAlonetimeFree!Let youremotionsout

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a relaxing bath
  2. Eat a healthy snack
  3. Have a glass of water
  4. Go for a walk
  5. Hug someone
  6. Take a long nap
  7. Deep Breathing
  8. Play a nice video game
  9. Read something
  10. Clean something
  11. Watch a movie
  12. Practice a hobby
  13. Put on clothes fresh out or the dryer
  14. Alone time
  15. Free!
  16. Let your emotions out