Put onclothes freshout or thedryerTake arelaxingbathHugsomeoneEat ahealthysnackAlonetimeCleansomethingGo fora walkFree!DeepBreathingWatchamovieLet youremotionsoutTake alongnapReadsomethingPlay anice videogameHave aglass ofwaterPracticea hobbyPut onclothes freshout or thedryerTake arelaxingbathHugsomeoneEat ahealthysnackAlonetimeCleansomethingGo fora walkFree!DeepBreathingWatchamovieLet youremotionsoutTake alongnapReadsomethingPlay anice videogameHave aglass ofwaterPracticea hobby

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put on clothes fresh out or the dryer
  2. Take a relaxing bath
  3. Hug someone
  4. Eat a healthy snack
  5. Alone time
  6. Clean something
  7. Go for a walk
  8. Free!
  9. Deep Breathing
  10. Watch a movie
  11. Let your emotions out
  12. Take a long nap
  13. Read something
  14. Play a nice video game
  15. Have a glass of water
  16. Practice a hobby