StandsupAskseveryoneto mutethemselvesMentionshisgardenSays"coronavirus"Refersto BlueZonesMentionscancerChecksthe chatboxSays that hisrecipes/foodare delicousLeans intoward thescreen andsquintsMentionshis book"SuperImmunity"Toucheshis nose"What I'msayingright nowis"FlexeshismuscleMentionsVitaminDStandsupTalksabout hisfavoritedessertMentionshis petDemonstratesan exerciseMentionsGBOMBS"moderatecaloricrestriction andmicronutrientexcellence"Refers toImmuneBiotectSays"Nutritarian"Talksabout histoiletSays truehunger isfelt in thethroatStandsupAskseveryoneto mutethemselvesMentionshisgardenSays"coronavirus"Refersto BlueZonesMentionscancerChecksthe chatboxSays that hisrecipes/foodare delicousLeans intoward thescreen andsquintsMentionshis book"SuperImmunity"Toucheshis nose"What I'msayingright nowis"FlexeshismuscleMentionsVitaminDStandsupTalksabout hisfavoritedessertMentionshis petDemonstratesan exerciseMentionsGBOMBS"moderatecaloricrestriction andmicronutrientexcellence"Refers toImmuneBiotectSays"Nutritarian"Talksabout histoiletSays truehunger isfelt in thethroat

Dr. Fuhrman BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stands up
  2. Asks everyone to mute themselves
  3. Mentions his garden
  4. Says "coronavirus"
  5. Refers to Blue Zones
  6. Mentions cancer
  7. Checks the chat box
  8. Says that his recipes/food are delicous
  9. Leans in toward the screen and squints
  10. Mentions his book "Super Immunity"
  11. Touches his nose
  12. "What I'm saying right now is"
  13. Flexes his muscle
  14. Mentions Vitamin D
  15. Stands up
  16. Talks about his favorite dessert
  17. Mentions his pet
  18. Demonstrates an exercise
  19. Mentions GBOMBS
  20. "moderate caloric restriction and micronutrient excellence"
  21. Refers to Immune Biotect
  22. Says "Nutritarian"
  23. Talks about his toilet
  24. Says true hunger is felt in the throat