"moderatecaloricrestriction andmicronutrientexcellence"Toucheshis noseFlexeshismuscleLeans intoward thescreen andsquintsRefersto BlueZonesStandsupMentionshisgardenSays that hisrecipes/foodare delicousSays"coronavirus"Says"Nutritarian"MentionsVitaminDTalksabout hisfavoritedessertDemonstratesan exerciseMentionshis petRefers toImmuneBiotectMentionshis book"SuperImmunity"StandsupSays truehunger isfelt in thethroatAskseveryoneto mutethemselvesChecksthe chatbox"What I'msayingright nowis"MentionscancerMentionsGBOMBSTalksabout histoilet"moderatecaloricrestriction andmicronutrientexcellence"Toucheshis noseFlexeshismuscleLeans intoward thescreen andsquintsRefersto BlueZonesStandsupMentionshisgardenSays that hisrecipes/foodare delicousSays"coronavirus"Says"Nutritarian"MentionsVitaminDTalksabout hisfavoritedessertDemonstratesan exerciseMentionshis petRefers toImmuneBiotectMentionshis book"SuperImmunity"StandsupSays truehunger isfelt in thethroatAskseveryoneto mutethemselvesChecksthe chatbox"What I'msayingright nowis"MentionscancerMentionsGBOMBSTalksabout histoilet

Dr. Fuhrman BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "moderate caloric restriction and micronutrient excellence"
  2. Touches his nose
  3. Flexes his muscle
  4. Leans in toward the screen and squints
  5. Refers to Blue Zones
  6. Stands up
  7. Mentions his garden
  8. Says that his recipes/food are delicous
  9. Says "coronavirus"
  10. Says "Nutritarian"
  11. Mentions Vitamin D
  12. Talks about his favorite dessert
  13. Demonstrates an exercise
  14. Mentions his pet
  15. Refers to Immune Biotect
  16. Mentions his book "Super Immunity"
  17. Stands up
  18. Says true hunger is felt in the throat
  19. Asks everyone to mute themselves
  20. Checks the chat box
  21. "What I'm saying right now is"
  22. Mentions cancer
  23. Mentions GBOMBS
  24. Talks about his toilet