ElbowtoKneeRun inPlaceBurpeesSingleLegSquatsPush-upsScissorsSkiJumpsSideHopsArmCirclesJumpingJacksCurlup'sSideBendsReversePlankLungesHopsShadowBoxingPlanksJumpsSquatsToeTouchesJumpingRopeTuckJumpsMountainClimbersWallSitsElbowtoKneeRun inPlaceBurpeesSingleLegSquatsPush-upsScissorsSkiJumpsSideHopsArmCirclesJumpingJacksCurlup'sSideBendsReversePlankLungesHopsShadowBoxingPlanksJumpsSquatsToeTouchesJumpingRopeTuckJumpsMountainClimbersWallSits

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow to Knee
  2. Run in Place
  3. Burpees
  4. Single Leg Squats
  5. Push-ups
  6. Scissors
  7. Ski Jumps
  8. Side Hops
  9. Arm Circles
  10. Jumping Jacks
  11. Curl up's
  12. Side Bends
  13. Reverse Plank
  14. Lunges
  15. Hops
  16. Shadow Boxing
  17. Planks
  18. Jumps
  19. Squats
  20. Toe Touches
  21. Jumping Rope
  22. Tuck Jumps
  23. Mountain Climbers
  24. Wall Sits