BurpeesSingleLegSquatsReversePlankTuckJumpsWallSitsSkiJumpsArmCirclesJumpsRun inPlaceHopsSquatsJumpingJacksMountainClimbersShadowBoxingElbowtoKneeToeTouchesLungesJumpingRopePush-upsSideHopsSideBendsPlanksCurlup'sScissorsBurpeesSingleLegSquatsReversePlankTuckJumpsWallSitsSkiJumpsArmCirclesJumpsRun inPlaceHopsSquatsJumpingJacksMountainClimbersShadowBoxingElbowtoKneeToeTouchesLungesJumpingRopePush-upsSideHopsSideBendsPlanksCurlup'sScissors

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Single Leg Squats
  3. Reverse Plank
  4. Tuck Jumps
  5. Wall Sits
  6. Ski Jumps
  7. Arm Circles
  8. Jumps
  9. Run in Place
  10. Hops
  11. Squats
  12. Jumping Jacks
  13. Mountain Climbers
  14. Shadow Boxing
  15. Elbow to Knee
  16. Toe Touches
  17. Lunges
  18. Jumping Rope
  19. Push-ups
  20. Side Hops
  21. Side Bends
  22. Planks
  23. Curl up's
  24. Scissors