ToeTouchesTuckJumpsWallSitsRun inPlaceElbowtoKneeBurpeesJumpingRopeScissorsShadowBoxingPush-upsSideBendsJumpsPlanksSquatsSingleLegSquatsLungesHopsSkiJumpsArmCirclesCurlup'sSideHopsJumpingJacksMountainClimbersReversePlankToeTouchesTuckJumpsWallSitsRun inPlaceElbowtoKneeBurpeesJumpingRopeScissorsShadowBoxingPush-upsSideBendsJumpsPlanksSquatsSingleLegSquatsLungesHopsSkiJumpsArmCirclesCurlup'sSideHopsJumpingJacksMountainClimbersReversePlank

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. Tuck Jumps
  3. Wall Sits
  4. Run in Place
  5. Elbow to Knee
  6. Burpees
  7. Jumping Rope
  8. Scissors
  9. Shadow Boxing
  10. Push-ups
  11. Side Bends
  12. Jumps
  13. Planks
  14. Squats
  15. Single Leg Squats
  16. Lunges
  17. Hops
  18. Ski Jumps
  19. Arm Circles
  20. Curl up's
  21. Side Hops
  22. Jumping Jacks
  23. Mountain Climbers
  24. Reverse Plank