MountainClimbersSideHopsSkiJumpsShadowBoxingReversePlankJumpingJacksSideBendsElbowtoKneeSquatsToeTouchesPlanksPush-upsJumpsHopsArmCirclesJumpingRopeWallSitsScissorsBurpeesRun inPlaceTuckJumpsCurlup'sLungesSingleLegSquatsMountainClimbersSideHopsSkiJumpsShadowBoxingReversePlankJumpingJacksSideBendsElbowtoKneeSquatsToeTouchesPlanksPush-upsJumpsHopsArmCirclesJumpingRopeWallSitsScissorsBurpeesRun inPlaceTuckJumpsCurlup'sLungesSingleLegSquats

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Side Hops
  3. Ski Jumps
  4. Shadow Boxing
  5. Reverse Plank
  6. Jumping Jacks
  7. Side Bends
  8. Elbow to Knee
  9. Squats
  10. Toe Touches
  11. Planks
  12. Push-ups
  13. Jumps
  14. Hops
  15. Arm Circles
  16. Jumping Rope
  17. Wall Sits
  18. Scissors
  19. Burpees
  20. Run in Place
  21. Tuck Jumps
  22. Curl up's
  23. Lunges
  24. Single Leg Squats