WallSitsHopsLungesJumpsSideHopsJumpingJacksMountainClimbersArmCirclesCurlup'sScissorsSkiJumpsPush-upsShadowBoxingElbowtoKneeTuckJumpsRun inPlaceBurpeesReversePlankSideBendsSingleLegSquatsSquatsJumpingRopePlanksToeTouchesWallSitsHopsLungesJumpsSideHopsJumpingJacksMountainClimbersArmCirclesCurlup'sScissorsSkiJumpsPush-upsShadowBoxingElbowtoKneeTuckJumpsRun inPlaceBurpeesReversePlankSideBendsSingleLegSquatsSquatsJumpingRopePlanksToeTouches

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sits
  2. Hops
  3. Lunges
  4. Jumps
  5. Side Hops
  6. Jumping Jacks
  7. Mountain Climbers
  8. Arm Circles
  9. Curl up's
  10. Scissors
  11. Ski Jumps
  12. Push-ups
  13. Shadow Boxing
  14. Elbow to Knee
  15. Tuck Jumps
  16. Run in Place
  17. Burpees
  18. Reverse Plank
  19. Side Bends
  20. Single Leg Squats
  21. Squats
  22. Jumping Rope
  23. Planks
  24. Toe Touches