ToeTouchesSquatsArmCirclesJumpsPlanksScissorsJumpingJacksSkiJumpsLungesJumpingRopeShadowBoxingSideHopsCurlup'sReversePlankMountainClimbersHopsTuckJumpsRun inPlaceWallSitsBurpeesPush-upsElbowtoKneeSingleLegSquatsSideBendsToeTouchesSquatsArmCirclesJumpsPlanksScissorsJumpingJacksSkiJumpsLungesJumpingRopeShadowBoxingSideHopsCurlup'sReversePlankMountainClimbersHopsTuckJumpsRun inPlaceWallSitsBurpeesPush-upsElbowtoKneeSingleLegSquatsSideBends

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. Squats
  3. Arm Circles
  4. Jumps
  5. Planks
  6. Scissors
  7. Jumping Jacks
  8. Ski Jumps
  9. Lunges
  10. Jumping Rope
  11. Shadow Boxing
  12. Side Hops
  13. Curl up's
  14. Reverse Plank
  15. Mountain Climbers
  16. Hops
  17. Tuck Jumps
  18. Run in Place
  19. Wall Sits
  20. Burpees
  21. Push-ups
  22. Elbow to Knee
  23. Single Leg Squats
  24. Side Bends