SideHopsJumpingJacksJumpsElbowtoKneeScissorsMountainClimbersSingleLegSquatsLungesRun inPlaceSideBendsHopsReversePlankPush-upsBurpeesToeTouchesSkiJumpsSquatsCurlup'sShadowBoxingPlanksWallSitsJumpingRopeArmCirclesTuckJumpsSideHopsJumpingJacksJumpsElbowtoKneeScissorsMountainClimbersSingleLegSquatsLungesRun inPlaceSideBendsHopsReversePlankPush-upsBurpeesToeTouchesSkiJumpsSquatsCurlup'sShadowBoxingPlanksWallSitsJumpingRopeArmCirclesTuckJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Hops
  2. Jumping Jacks
  3. Jumps
  4. Elbow to Knee
  5. Scissors
  6. Mountain Climbers
  7. Single Leg Squats
  8. Lunges
  9. Run in Place
  10. Side Bends
  11. Hops
  12. Reverse Plank
  13. Push-ups
  14. Burpees
  15. Toe Touches
  16. Ski Jumps
  17. Squats
  18. Curl up's
  19. Shadow Boxing
  20. Planks
  21. Wall Sits
  22. Jumping Rope
  23. Arm Circles
  24. Tuck Jumps