LungesShadowBoxingHopsToeTouchesSideHopsPlanksJumpingRopeArmCirclesPush-upsElbowtoKneeJumpingJacksCurlup'sSquatsMountainClimbersSideBendsJumpsSingleLegSquatsRun inPlaceWallSitsSkiJumpsScissorsBurpeesReversePlankTuckJumpsLungesShadowBoxingHopsToeTouchesSideHopsPlanksJumpingRopeArmCirclesPush-upsElbowtoKneeJumpingJacksCurlup'sSquatsMountainClimbersSideBendsJumpsSingleLegSquatsRun inPlaceWallSitsSkiJumpsScissorsBurpeesReversePlankTuckJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Shadow Boxing
  3. Hops
  4. Toe Touches
  5. Side Hops
  6. Planks
  7. Jumping Rope
  8. Arm Circles
  9. Push-ups
  10. Elbow to Knee
  11. Jumping Jacks
  12. Curl up's
  13. Squats
  14. Mountain Climbers
  15. Side Bends
  16. Jumps
  17. Single Leg Squats
  18. Run in Place
  19. Wall Sits
  20. Ski Jumps
  21. Scissors
  22. Burpees
  23. Reverse Plank
  24. Tuck Jumps