ArmCirclesReversePlankCurlup'sWallSitsJumpsPlanksPush-upsShadowBoxingSkiJumpsToeTouchesMountainClimbersBurpeesRun inPlaceSquatsTuckJumpsJumpingJacksScissorsJumpingRopeLungesHopsSideBendsSideHopsSingleLegSquatsElbowtoKneeArmCirclesReversePlankCurlup'sWallSitsJumpsPlanksPush-upsShadowBoxingSkiJumpsToeTouchesMountainClimbersBurpeesRun inPlaceSquatsTuckJumpsJumpingJacksScissorsJumpingRopeLungesHopsSideBendsSideHopsSingleLegSquatsElbowtoKnee

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Reverse Plank
  3. Curl up's
  4. Wall Sits
  5. Jumps
  6. Planks
  7. Push-ups
  8. Shadow Boxing
  9. Ski Jumps
  10. Toe Touches
  11. Mountain Climbers
  12. Burpees
  13. Run in Place
  14. Squats
  15. Tuck Jumps
  16. Jumping Jacks
  17. Scissors
  18. Jumping Rope
  19. Lunges
  20. Hops
  21. Side Bends
  22. Side Hops
  23. Single Leg Squats
  24. Elbow to Knee