meditate play an instrument dance spend time with family learn something new talk to a friend write a poem help someone deep breathing listen to music write a letter make a checklist exercise write in a journal / diary watch a movie smile sleep turn off your phone slow down play a game clean your room take a long shower drink water color or draw cook or bake read a book stretch ask for help take a break sing a song learn to sew or knit eat healthy food go outside meditate play an instrument dance spend time with family learn something new talk to a friend write a poem help someone deep breathing listen to music write a letter make a checklist exercise write in a journal / diary watch a movie smile sleep turn off your phone slow down play a game clean your room take a long shower drink water color or draw cook or bake read a book stretch ask for help take a break sing a song learn to sew or knit eat healthy food go outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
meditate
play an instrument
dance
spend time with family
learn something new
talk to a friend
write a poem
help someone
deep breathing
listen to music
write a letter
make a checklist
exercise
write in a journal / diary
watch a movie
smile
sleep
turn off your phone
slow down
play a game
clean your room
take a long shower
drink water
color or draw
cook or bake
read a book
stretch
ask for help
take a break
sing a song
learn to sew or knit
eat healthy food
go outside