AteCandyShowered3 (or more)times aweekAteVegetablesYelled attheTV/NewsListenedto musicMade aTik TokvideoReada bookDiscovered anew binge-worthy TVseriesWent to awatchparty withfriendsDidYogaForgotwhat dayit wasWroteaboutyourfeelingsGardenedWentfor awalkAteFruitPaintedorColoredStartedlearninganinstrumentExercisedWent tothebeach/parkMeditatedZoomedwith afriendGotattitudefrom yourpetUnpluggedfromtechnologyDid allof yourlaundryAteCandyShowered3 (or more)times aweekAteVegetablesYelled attheTV/NewsListenedto musicMade aTik TokvideoReada bookDiscovered anew binge-worthy TVseriesWent to awatchparty withfriendsDidYogaForgotwhat dayit wasWroteaboutyourfeelingsGardenedWentfor awalkAteFruitPaintedorColoredStartedlearninganinstrumentExercisedWent tothebeach/parkMeditatedZoomedwith afriendGotattitudefrom yourpetUnpluggedfromtechnologyDid allof yourlaundry

SELF-CARE DURING QUARANTINE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate Candy
  2. Showered 3 (or more) times a week
  3. Ate Vegetables
  4. Yelled at the TV/News
  5. Listened to music
  6. Made a Tik Tok video
  7. Read a book
  8. Discovered a new binge-worthy TV series
  9. Went to a watch party with friends
  10. Did Yoga
  11. Forgot what day it was
  12. Wrote about your feelings
  13. Gardened
  14. Went for a walk
  15. Ate Fruit
  16. Painted or Colored
  17. Started learning an instrument
  18. Exercised
  19. Went to the beach/park
  20. Meditated
  21. Zoomed with a friend
  22. Got attitude from your pet
  23. Unplugged from technology
  24. Did all of your laundry