Forgotwhat dayit wasDiscovered anew binge-worthy TVseriesShowered3 (or more)times aweekStartedlearninganinstrumentDidYogaZoomedwith afriendAteCandyPaintedorColoredGotattitudefrom yourpetListenedto musicUnpluggedfromtechnologyWent tothebeach/parkWroteaboutyourfeelingsWent to awatchparty withfriendsYelled attheTV/NewsAteVegetablesGardenedReada bookWentfor awalkExercisedDid allof yourlaundryAteFruitMeditatedMade aTik TokvideoForgotwhat dayit wasDiscovered anew binge-worthy TVseriesShowered3 (or more)times aweekStartedlearninganinstrumentDidYogaZoomedwith afriendAteCandyPaintedorColoredGotattitudefrom yourpetListenedto musicUnpluggedfromtechnologyWent tothebeach/parkWroteaboutyourfeelingsWent to awatchparty withfriendsYelled attheTV/NewsAteVegetablesGardenedReada bookWentfor awalkExercisedDid allof yourlaundryAteFruitMeditatedMade aTik Tokvideo

SELF-CARE DURING QUARANTINE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgot what day it was
  2. Discovered a new binge-worthy TV series
  3. Showered 3 (or more) times a week
  4. Started learning an instrument
  5. Did Yoga
  6. Zoomed with a friend
  7. Ate Candy
  8. Painted or Colored
  9. Got attitude from your pet
  10. Listened to music
  11. Unplugged from technology
  12. Went to the beach/park
  13. Wrote about your feelings
  14. Went to a watch party with friends
  15. Yelled at the TV/News
  16. Ate Vegetables
  17. Gardened
  18. Read a book
  19. Went for a walk
  20. Exercised
  21. Did all of your laundry
  22. Ate Fruit
  23. Meditated
  24. Made a Tik Tok video