WroteaboutyourfeelingsGardenedWent tothebeach/parkForgotwhat dayit wasExercisedMeditatedAteCandyYelled attheTV/NewsGotattitudefrom yourpetMade aTik TokvideoDiscovered anew binge-worthy TVseriesAteVegetablesStartedlearninganinstrumentListenedto musicWent to awatchparty withfriendsDid allof yourlaundryDidYogaZoomedwith afriendReada bookPaintedorColoredUnpluggedfromtechnologyAteFruitWentfor awalkShowered3 (or more)times aweekWroteaboutyourfeelingsGardenedWent tothebeach/parkForgotwhat dayit wasExercisedMeditatedAteCandyYelled attheTV/NewsGotattitudefrom yourpetMade aTik TokvideoDiscovered anew binge-worthy TVseriesAteVegetablesStartedlearninganinstrumentListenedto musicWent to awatchparty withfriendsDid allof yourlaundryDidYogaZoomedwith afriendReada bookPaintedorColoredUnpluggedfromtechnologyAteFruitWentfor awalkShowered3 (or more)times aweek

SELF-CARE DURING QUARANTINE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote about your feelings
  2. Gardened
  3. Went to the beach/park
  4. Forgot what day it was
  5. Exercised
  6. Meditated
  7. Ate Candy
  8. Yelled at the TV/News
  9. Got attitude from your pet
  10. Made a Tik Tok video
  11. Discovered a new binge-worthy TV series
  12. Ate Vegetables
  13. Started learning an instrument
  14. Listened to music
  15. Went to a watch party with friends
  16. Did all of your laundry
  17. Did Yoga
  18. Zoomed with a friend
  19. Read a book
  20. Painted or Colored
  21. Unplugged from technology
  22. Ate Fruit
  23. Went for a walk
  24. Showered 3 (or more) times a week