Went tothebeach/parkDidYogaWent to awatchparty withfriendsAteCandyMeditatedListenedto musicUnpluggedfromtechnologyAteVegetablesForgotwhat dayit wasWroteaboutyourfeelingsMade aTik TokvideoAteFruitZoomedwith afriendPaintedorColoredGotattitudefrom yourpetYelled attheTV/NewsExercisedShowered3 (or more)times aweekDiscovered anew binge-worthy TVseriesReada bookStartedlearninganinstrumentDid allof yourlaundryGardenedWentfor awalkWent tothebeach/parkDidYogaWent to awatchparty withfriendsAteCandyMeditatedListenedto musicUnpluggedfromtechnologyAteVegetablesForgotwhat dayit wasWroteaboutyourfeelingsMade aTik TokvideoAteFruitZoomedwith afriendPaintedorColoredGotattitudefrom yourpetYelled attheTV/NewsExercisedShowered3 (or more)times aweekDiscovered anew binge-worthy TVseriesReada bookStartedlearninganinstrumentDid allof yourlaundryGardenedWentfor awalk

SELF-CARE DURING QUARANTINE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to the beach/park
  2. Did Yoga
  3. Went to a watch party with friends
  4. Ate Candy
  5. Meditated
  6. Listened to music
  7. Unplugged from technology
  8. Ate Vegetables
  9. Forgot what day it was
  10. Wrote about your feelings
  11. Made a Tik Tok video
  12. Ate Fruit
  13. Zoomed with a friend
  14. Painted or Colored
  15. Got attitude from your pet
  16. Yelled at the TV/News
  17. Exercised
  18. Showered 3 (or more) times a week
  19. Discovered a new binge-worthy TV series
  20. Read a book
  21. Started learning an instrument
  22. Did all of your laundry
  23. Gardened
  24. Went for a walk