Made aTik TokvideoListenedto musicStartedlearninganinstrumentGardenedDid allof yourlaundryForgotwhat dayit wasMeditatedWroteaboutyourfeelingsDidYogaGotattitudefrom yourpetWentfor awalkReada bookAteCandyAteFruitYelled attheTV/NewsExercisedUnpluggedfromtechnologyZoomedwith afriendDiscovered anew binge-worthy TVseriesPaintedorColoredAteVegetablesShowered3 (or more)times aweekWent to awatchparty withfriendsWent tothebeach/parkMade aTik TokvideoListenedto musicStartedlearninganinstrumentGardenedDid allof yourlaundryForgotwhat dayit wasMeditatedWroteaboutyourfeelingsDidYogaGotattitudefrom yourpetWentfor awalkReada bookAteCandyAteFruitYelled attheTV/NewsExercisedUnpluggedfromtechnologyZoomedwith afriendDiscovered anew binge-worthy TVseriesPaintedorColoredAteVegetablesShowered3 (or more)times aweekWent to awatchparty withfriendsWent tothebeach/park

SELF-CARE DURING QUARANTINE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made a Tik Tok video
  2. Listened to music
  3. Started learning an instrument
  4. Gardened
  5. Did all of your laundry
  6. Forgot what day it was
  7. Meditated
  8. Wrote about your feelings
  9. Did Yoga
  10. Got attitude from your pet
  11. Went for a walk
  12. Read a book
  13. Ate Candy
  14. Ate Fruit
  15. Yelled at the TV/News
  16. Exercised
  17. Unplugged from technology
  18. Zoomed with a friend
  19. Discovered a new binge-worthy TV series
  20. Painted or Colored
  21. Ate Vegetables
  22. Showered 3 (or more) times a week
  23. Went to a watch party with friends
  24. Went to the beach/park