AteFruitZoomedwith afriendPaintedorColoredAteVegetablesDiscovered anew binge-worthy TVseriesGotattitudefrom yourpetReada bookWroteaboutyourfeelingsForgotwhat dayit wasWent to awatchparty withfriendsMeditatedMade aTik TokvideoExercisedWent tothebeach/parkListenedto musicGardenedAteCandyUnpluggedfromtechnologyDidYogaStartedlearninganinstrumentDid allof yourlaundryYelled attheTV/NewsShowered3 (or more)times aweekWentfor awalkAteFruitZoomedwith afriendPaintedorColoredAteVegetablesDiscovered anew binge-worthy TVseriesGotattitudefrom yourpetReada bookWroteaboutyourfeelingsForgotwhat dayit wasWent to awatchparty withfriendsMeditatedMade aTik TokvideoExercisedWent tothebeach/parkListenedto musicGardenedAteCandyUnpluggedfromtechnologyDidYogaStartedlearninganinstrumentDid allof yourlaundryYelled attheTV/NewsShowered3 (or more)times aweekWentfor awalk

SELF-CARE DURING QUARANTINE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate Fruit
  2. Zoomed with a friend
  3. Painted or Colored
  4. Ate Vegetables
  5. Discovered a new binge-worthy TV series
  6. Got attitude from your pet
  7. Read a book
  8. Wrote about your feelings
  9. Forgot what day it was
  10. Went to a watch party with friends
  11. Meditated
  12. Made a Tik Tok video
  13. Exercised
  14. Went to the beach/park
  15. Listened to music
  16. Gardened
  17. Ate Candy
  18. Unplugged from technology
  19. Did Yoga
  20. Started learning an instrument
  21. Did all of your laundry
  22. Yelled at the TV/News
  23. Showered 3 (or more) times a week
  24. Went for a walk