WALK ONYOURHEELS FOR8 STEPS10LUNGESTO LEFTLEGCHILDSPOSE 15SECONDS25HEELRAISES15SECONDHIGHKNEESCRABWALKFOR 5SECONDS8 KARATEKICKSLEFT LEG8 KARATEKICKSRIGHTLEG3TUCKJUMPSWHEEL-BARROWWALK(PARTNER)15 TOETOUCHES5GIANTSTEPS10SQUATSWALK ONTIP TOESFOR 10STEPS10SECONDPLANK3spinsSPIN IN3CIRCLES15 ARMCIRCLESRUN FASTFOR 20SECONDSIN PLACESKIPAROUNDTHEROOMSWANSTRETCH15SECONDSBUTTERFLYSTRETCH10SECONDS10JUMPINGJACKS10LUNGESTO RIGHTLEG5 STARJUMPSWALK ONYOURHEELS FOR8 STEPS10LUNGESTO LEFTLEGCHILDSPOSE 15SECONDS25HEELRAISES15SECONDHIGHKNEESCRABWALKFOR 5SECONDS8 KARATEKICKSLEFT LEG8 KARATEKICKSRIGHTLEG3TUCKJUMPSWHEEL-BARROWWALK(PARTNER)15 TOETOUCHES5GIANTSTEPS10SQUATSWALK ONTIP TOESFOR 10STEPS10SECONDPLANK3spinsSPIN IN3CIRCLES15 ARMCIRCLESRUN FASTFOR 20SECONDSIN PLACESKIPAROUNDTHEROOMSWANSTRETCH15SECONDSBUTTERFLYSTRETCH10SECONDS10JUMPINGJACKS10LUNGESTO RIGHTLEG5 STARJUMPS

Gross-Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. WALK ON YOUR HEELS FOR 8 STEPS
  2. 10 LUNGES TO LEFT LEG
  3. CHILDS POSE 15 SECONDS
  4. 25 HEEL RAISES
  5. 15 SECOND HIGH KNEES
  6. CRAB WALK FOR 5 SECONDS
  7. 8 KARATE KICKS LEFT LEG
  8. 8 KARATE KICKS RIGHT LEG
  9. 3 TUCK JUMPS
  10. WHEEL-BARROW WALK (PARTNER)
  11. 15 TOE TOUCHES
  12. 5 GIANT STEPS
  13. 10 SQUATS
  14. WALK ON TIP TOES FOR 10 STEPS
  15. 10 SECOND PLANK
  16. 3 spins
  17. SPIN IN 3 CIRCLES
  18. 15 ARM CIRCLES
  19. RUN FAST FOR 20 SECONDS IN PLACE
  20. SKIP AROUND THE ROOM
  21. SWAN STRETCH 15 SECONDS
  22. BUTTERFLY STRETCH 10 SECONDS
  23. 10 JUMPING JACKS
  24. 10 LUNGES TO RIGHT LEG
  25. 5 STAR JUMPS