10LUNGESTO LEFTLEG15 TOETOUCHESWHEEL-BARROWWALK(PARTNER)3spins15 ARMCIRCLES10SQUATS8 KARATEKICKSLEFT LEG10JUMPINGJACKSCRABWALKFOR 5SECONDS5 STARJUMPS25HEELRAISES10LUNGESTO RIGHTLEGCHILDSPOSE 15SECONDSSKIPAROUNDTHEROOMRUN FASTFOR 20SECONDSIN PLACE8 KARATEKICKSRIGHTLEG15SECONDHIGHKNEESSWANSTRETCH15SECONDSBUTTERFLYSTRETCH10SECONDSWALK ONYOURHEELS FOR8 STEPS10SECONDPLANKSPIN IN3CIRCLES3TUCKJUMPSWALK ONTIP TOESFOR 10STEPS5GIANTSTEPS10LUNGESTO LEFTLEG15 TOETOUCHESWHEEL-BARROWWALK(PARTNER)3spins15 ARMCIRCLES10SQUATS8 KARATEKICKSLEFT LEG10JUMPINGJACKSCRABWALKFOR 5SECONDS5 STARJUMPS25HEELRAISES10LUNGESTO RIGHTLEGCHILDSPOSE 15SECONDSSKIPAROUNDTHEROOMRUN FASTFOR 20SECONDSIN PLACE8 KARATEKICKSRIGHTLEG15SECONDHIGHKNEESSWANSTRETCH15SECONDSBUTTERFLYSTRETCH10SECONDSWALK ONYOURHEELS FOR8 STEPS10SECONDPLANKSPIN IN3CIRCLES3TUCKJUMPSWALK ONTIP TOESFOR 10STEPS5GIANTSTEPS

Gross-Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 LUNGES TO LEFT LEG
  2. 15 TOE TOUCHES
  3. WHEEL-BARROW WALK (PARTNER)
  4. 3 spins
  5. 15 ARM CIRCLES
  6. 10 SQUATS
  7. 8 KARATE KICKS LEFT LEG
  8. 10 JUMPING JACKS
  9. CRAB WALK FOR 5 SECONDS
  10. 5 STAR JUMPS
  11. 25 HEEL RAISES
  12. 10 LUNGES TO RIGHT LEG
  13. CHILDS POSE 15 SECONDS
  14. SKIP AROUND THE ROOM
  15. RUN FAST FOR 20 SECONDS IN PLACE
  16. 8 KARATE KICKS RIGHT LEG
  17. 15 SECOND HIGH KNEES
  18. SWAN STRETCH 15 SECONDS
  19. BUTTERFLY STRETCH 10 SECONDS
  20. WALK ON YOUR HEELS FOR 8 STEPS
  21. 10 SECOND PLANK
  22. SPIN IN 3 CIRCLES
  23. 3 TUCK JUMPS
  24. WALK ON TIP TOES FOR 10 STEPS
  25. 5 GIANT STEPS