WHEEL-BARROWWALK(PARTNER)WALK ONTIP TOESFOR 10STEPSSPIN IN3CIRCLES10LUNGESTO RIGHTLEGCHILDSPOSE 15SECONDSWALK ONYOURHEELS FOR8 STEPS10LUNGESTO LEFTLEG3spins8 KARATEKICKSRIGHTLEGCRABWALKFOR 5SECONDSRUN FASTFOR 20SECONDSIN PLACE15SECONDHIGHKNEESBUTTERFLYSTRETCH10SECONDS10SECONDPLANKSWANSTRETCH15SECONDS15 TOETOUCHES8 KARATEKICKSLEFT LEG3TUCKJUMPSSKIPAROUNDTHEROOM5 STARJUMPS15 ARMCIRCLES5GIANTSTEPS10JUMPINGJACKS25HEELRAISES10SQUATSWHEEL-BARROWWALK(PARTNER)WALK ONTIP TOESFOR 10STEPSSPIN IN3CIRCLES10LUNGESTO RIGHTLEGCHILDSPOSE 15SECONDSWALK ONYOURHEELS FOR8 STEPS10LUNGESTO LEFTLEG3spins8 KARATEKICKSRIGHTLEGCRABWALKFOR 5SECONDSRUN FASTFOR 20SECONDSIN PLACE15SECONDHIGHKNEESBUTTERFLYSTRETCH10SECONDS10SECONDPLANKSWANSTRETCH15SECONDS15 TOETOUCHES8 KARATEKICKSLEFT LEG3TUCKJUMPSSKIPAROUNDTHEROOM5 STARJUMPS15 ARMCIRCLES5GIANTSTEPS10JUMPINGJACKS25HEELRAISES10SQUATS

Gross-Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WHEEL-BARROW WALK (PARTNER)
  2. WALK ON TIP TOES FOR 10 STEPS
  3. SPIN IN 3 CIRCLES
  4. 10 LUNGES TO RIGHT LEG
  5. CHILDS POSE 15 SECONDS
  6. WALK ON YOUR HEELS FOR 8 STEPS
  7. 10 LUNGES TO LEFT LEG
  8. 3 spins
  9. 8 KARATE KICKS RIGHT LEG
  10. CRAB WALK FOR 5 SECONDS
  11. RUN FAST FOR 20 SECONDS IN PLACE
  12. 15 SECOND HIGH KNEES
  13. BUTTERFLY STRETCH 10 SECONDS
  14. 10 SECOND PLANK
  15. SWAN STRETCH 15 SECONDS
  16. 15 TOE TOUCHES
  17. 8 KARATE KICKS LEFT LEG
  18. 3 TUCK JUMPS
  19. SKIP AROUND THE ROOM
  20. 5 STAR JUMPS
  21. 15 ARM CIRCLES
  22. 5 GIANT STEPS
  23. 10 JUMPING JACKS
  24. 25 HEEL RAISES
  25. 10 SQUATS