10JUMPINGJACKSCHILDSPOSE 15SECONDS5GIANTSTEPS8 KARATEKICKSLEFT LEGWALK ONTIP TOESFOR 10STEPS10LUNGESTO RIGHTLEGBUTTERFLYSTRETCH10SECONDSRUN FASTFOR 20SECONDSIN PLACECRABWALKFOR 5SECONDSWHEEL-BARROWWALK(PARTNER)WALK ONYOURHEELS FOR8 STEPS3TUCKJUMPS15SECONDHIGHKNEESSKIPAROUNDTHEROOM25HEELRAISESSPIN IN3CIRCLES8 KARATEKICKSRIGHTLEGSWANSTRETCH15SECONDS10LUNGESTO LEFTLEG10SECONDPLANK10SQUATS5 STARJUMPS15 ARMCIRCLES3spins15 TOETOUCHES10JUMPINGJACKSCHILDSPOSE 15SECONDS5GIANTSTEPS8 KARATEKICKSLEFT LEGWALK ONTIP TOESFOR 10STEPS10LUNGESTO RIGHTLEGBUTTERFLYSTRETCH10SECONDSRUN FASTFOR 20SECONDSIN PLACECRABWALKFOR 5SECONDSWHEEL-BARROWWALK(PARTNER)WALK ONYOURHEELS FOR8 STEPS3TUCKJUMPS15SECONDHIGHKNEESSKIPAROUNDTHEROOM25HEELRAISESSPIN IN3CIRCLES8 KARATEKICKSRIGHTLEGSWANSTRETCH15SECONDS10LUNGESTO LEFTLEG10SECONDPLANK10SQUATS5 STARJUMPS15 ARMCIRCLES3spins15 TOETOUCHES

Gross-Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 JUMPING JACKS
  2. CHILDS POSE 15 SECONDS
  3. 5 GIANT STEPS
  4. 8 KARATE KICKS LEFT LEG
  5. WALK ON TIP TOES FOR 10 STEPS
  6. 10 LUNGES TO RIGHT LEG
  7. BUTTERFLY STRETCH 10 SECONDS
  8. RUN FAST FOR 20 SECONDS IN PLACE
  9. CRAB WALK FOR 5 SECONDS
  10. WHEEL-BARROW WALK (PARTNER)
  11. WALK ON YOUR HEELS FOR 8 STEPS
  12. 3 TUCK JUMPS
  13. 15 SECOND HIGH KNEES
  14. SKIP AROUND THE ROOM
  15. 25 HEEL RAISES
  16. SPIN IN 3 CIRCLES
  17. 8 KARATE KICKS RIGHT LEG
  18. SWAN STRETCH 15 SECONDS
  19. 10 LUNGES TO LEFT LEG
  20. 10 SECOND PLANK
  21. 10 SQUATS
  22. 5 STAR JUMPS
  23. 15 ARM CIRCLES
  24. 3 spins
  25. 15 TOE TOUCHES