5GIANTSTEPS15 TOETOUCHESWALK ONTIP TOESFOR 10STEPSSWANSTRETCH15SECONDSBUTTERFLYSTRETCH10SECONDS5 STARJUMPS3spinsWALK ONYOURHEELS FOR8 STEPSWHEEL-BARROWWALK(PARTNER)15SECONDHIGHKNEES8 KARATEKICKSRIGHTLEGSKIPAROUNDTHEROOM10LUNGESTO LEFTLEG8 KARATEKICKSLEFT LEG10JUMPINGJACKS25HEELRAISES10LUNGESTO RIGHTLEGRUN FASTFOR 20SECONDSIN PLACECRABWALKFOR 5SECONDS10SQUATSCHILDSPOSE 15SECONDS3TUCKJUMPSSPIN IN3CIRCLES15 ARMCIRCLES10SECONDPLANK5GIANTSTEPS15 TOETOUCHESWALK ONTIP TOESFOR 10STEPSSWANSTRETCH15SECONDSBUTTERFLYSTRETCH10SECONDS5 STARJUMPS3spinsWALK ONYOURHEELS FOR8 STEPSWHEEL-BARROWWALK(PARTNER)15SECONDHIGHKNEES8 KARATEKICKSRIGHTLEGSKIPAROUNDTHEROOM10LUNGESTO LEFTLEG8 KARATEKICKSLEFT LEG10JUMPINGJACKS25HEELRAISES10LUNGESTO RIGHTLEGRUN FASTFOR 20SECONDSIN PLACECRABWALKFOR 5SECONDS10SQUATSCHILDSPOSE 15SECONDS3TUCKJUMPSSPIN IN3CIRCLES15 ARMCIRCLES10SECONDPLANK

Gross-Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 GIANT STEPS
  2. 15 TOE TOUCHES
  3. WALK ON TIP TOES FOR 10 STEPS
  4. SWAN STRETCH 15 SECONDS
  5. BUTTERFLY STRETCH 10 SECONDS
  6. 5 STAR JUMPS
  7. 3 spins
  8. WALK ON YOUR HEELS FOR 8 STEPS
  9. WHEEL-BARROW WALK (PARTNER)
  10. 15 SECOND HIGH KNEES
  11. 8 KARATE KICKS RIGHT LEG
  12. SKIP AROUND THE ROOM
  13. 10 LUNGES TO LEFT LEG
  14. 8 KARATE KICKS LEFT LEG
  15. 10 JUMPING JACKS
  16. 25 HEEL RAISES
  17. 10 LUNGES TO RIGHT LEG
  18. RUN FAST FOR 20 SECONDS IN PLACE
  19. CRAB WALK FOR 5 SECONDS
  20. 10 SQUATS
  21. CHILDS POSE 15 SECONDS
  22. 3 TUCK JUMPS
  23. SPIN IN 3 CIRCLES
  24. 15 ARM CIRCLES
  25. 10 SECOND PLANK