(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create an action plan for 3 goals for returning to the gym
Write down every jump you know and do 10 of each
Challenge a family member to see who can hold a scale longest
Do 50 pushups in a row
Stand on one leg and sit down and stand up 5x on each leg
Do 100 leaps
Do 25 Back
handsprings to a handstand
Create a self portrait
Perform a dance through of your routine for your family
Video chat with a relative and show them a dance through of your floor routine
Give a compliment to your parent
Do 25 presses
Hold a HS against a wall for 60 seconds
Create a jump series. Do 10x.
Sit in a pike position and lift up and hold for 30 seconds
Do 100 Hollow Rockers
Take a picture of you in a split HS
Challenge a family member to a releve hold
Do 100 burpees this week
Make up a leap pass and do it 10x
Write a note to your coach to give to them when you get back
