(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make up a leap pass and do it 10x
Challenge a family member to see who can hold a scale longest
Do 100 leaps
Sit in a pike position and lift up and hold for 30 seconds
Do 25 Back
handsprings to a handstand
Do 100 Hollow Rockers
Do 25 presses
Create a jump series. Do 10x.
Stand on one leg and sit down and stand up 5x on each leg
Write a note to your coach to give to them when you get back
Create a self portrait
Do 50 pushups in a row
Create an action plan for 3 goals for returning to the gym
Challenge a family member to a releve hold
See how many sissones you can connect
Perform a dance through of your routine for your family
Do 500 Handstands this week
Take a picture of you in a split HS
Write down every jump you know and do 10 of each
Do 100 burpees this week
Give a compliment to your parent
Hold a HS against a wall for 60 seconds
Video chat with a relative and show them a dance through of your floor routine
