BrushYourTeethSpendTime WithFamilyGo ForA WalkTryYogaTakeA NapStretchFor 10MinutesTake AShower/BathWaterPlantsGet 7-9Hours OfSleepDrink 2-3GlassesOf WaterRideA BikeCleanRoom5 MinuteDancePartySpendTime WithPet(s)MakeBedEat AHealthySnackHangoutWithFriendsYardWorkTry ANewFoodSpendTime InNatureGetSomeSunStarGazeDo 10JumpingJacksDoLaundryBrushYourTeethSpendTime WithFamilyGo ForA WalkTryYogaTakeA NapStretchFor 10MinutesTake AShower/BathWaterPlantsGet 7-9Hours OfSleepDrink 2-3GlassesOf WaterRideA BikeCleanRoom5 MinuteDancePartySpendTime WithPet(s)MakeBedEat AHealthySnackHangoutWithFriendsYardWorkTry ANewFoodSpendTime InNatureGetSomeSunStarGazeDo 10JumpingJacksDoLaundry

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Brush Your Teeth
  2. Spend Time With Family
  3. Go For A Walk
  4. Try Yoga
  5. Take A Nap
  6. Stretch For 10 Minutes
  7. Take A Shower/Bath
  8. Water Plants
  9. Get 7-9 Hours Of Sleep
  10. Drink 2-3 Glasses Of Water
  11. Ride A Bike
  12. Clean Room
  13. 5 Minute Dance Party
  14. Spend Time With Pet(s)
  15. Make Bed
  16. Eat A Healthy Snack
  17. Hangout With Friends
  18. Yard Work
  19. Try A New Food
  20. Spend Time In Nature
  21. Get Some Sun
  22. Star Gaze
  23. Do 10 Jumping Jacks
  24. Do Laundry