SpendTime WithPet(s)RideA BikeStretchFor 10MinutesDrink 2-3GlassesOf WaterSpendTime WithFamilyMakeBedTakeA NapDoLaundryCleanRoomWaterPlantsEat AHealthySnackHangoutWithFriendsTry ANewFoodTryYoga5 MinuteDancePartyDo 10JumpingJacksYardWorkTake AShower/BathStarGazeGet 7-9Hours OfSleepSpendTime InNatureGetSomeSunBrushYourTeethGo ForA WalkSpendTime WithPet(s)RideA BikeStretchFor 10MinutesDrink 2-3GlassesOf WaterSpendTime WithFamilyMakeBedTakeA NapDoLaundryCleanRoomWaterPlantsEat AHealthySnackHangoutWithFriendsTry ANewFoodTryYoga5 MinuteDancePartyDo 10JumpingJacksYardWorkTake AShower/BathStarGazeGet 7-9Hours OfSleepSpendTime InNatureGetSomeSunBrushYourTeethGo ForA Walk

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spend Time With Pet(s)
  2. Ride A Bike
  3. Stretch For 10 Minutes
  4. Drink 2-3 Glasses Of Water
  5. Spend Time With Family
  6. Make Bed
  7. Take A Nap
  8. Do Laundry
  9. Clean Room
  10. Water Plants
  11. Eat A Healthy Snack
  12. Hangout With Friends
  13. Try A New Food
  14. Try Yoga
  15. 5 Minute Dance Party
  16. Do 10 Jumping Jacks
  17. Yard Work
  18. Take A Shower/Bath
  19. Star Gaze
  20. Get 7-9 Hours Of Sleep
  21. Spend Time In Nature
  22. Get Some Sun
  23. Brush Your Teeth
  24. Go For A Walk