SpendTime InNature5 MinuteDancePartyDoLaundryTryYogaEat AHealthySnackHangoutWithFriendsDrink 2-3GlassesOf WaterSpendTime WithPet(s)Go ForA WalkSpendTime WithFamilyRideA BikeStarGazeDo 10JumpingJacksGet 7-9Hours OfSleepWaterPlantsMakeBedCleanRoomBrushYourTeethTake AShower/BathTakeA NapStretchFor 10MinutesTry ANewFoodGetSomeSunYardWorkSpendTime InNature5 MinuteDancePartyDoLaundryTryYogaEat AHealthySnackHangoutWithFriendsDrink 2-3GlassesOf WaterSpendTime WithPet(s)Go ForA WalkSpendTime WithFamilyRideA BikeStarGazeDo 10JumpingJacksGet 7-9Hours OfSleepWaterPlantsMakeBedCleanRoomBrushYourTeethTake AShower/BathTakeA NapStretchFor 10MinutesTry ANewFoodGetSomeSunYardWork

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time In Nature
  2. 5 Minute Dance Party
  3. Do Laundry
  4. Try Yoga
  5. Eat A Healthy Snack
  6. Hangout With Friends
  7. Drink 2-3 Glasses Of Water
  8. Spend Time With Pet(s)
  9. Go For A Walk
  10. Spend Time With Family
  11. Ride A Bike
  12. Star Gaze
  13. Do 10 Jumping Jacks
  14. Get 7-9 Hours Of Sleep
  15. Water Plants
  16. Make Bed
  17. Clean Room
  18. Brush Your Teeth
  19. Take A Shower/Bath
  20. Take A Nap
  21. Stretch For 10 Minutes
  22. Try A New Food
  23. Get Some Sun
  24. Yard Work