SpendTime InNatureRideA BikeStretchFor 10MinutesYardWorkDoLaundrySpendTime WithPet(s)HangoutWithFriendsWaterPlants5 MinuteDancePartyTake AShower/BathTryYogaStarGazeGet 7-9Hours OfSleepGetSomeSunSpendTime WithFamilyTakeA NapTry ANewFoodCleanRoomDrink 2-3GlassesOf WaterEat AHealthySnackGo ForA WalkMakeBedBrushYourTeethDo 10JumpingJacksSpendTime InNatureRideA BikeStretchFor 10MinutesYardWorkDoLaundrySpendTime WithPet(s)HangoutWithFriendsWaterPlants5 MinuteDancePartyTake AShower/BathTryYogaStarGazeGet 7-9Hours OfSleepGetSomeSunSpendTime WithFamilyTakeA NapTry ANewFoodCleanRoomDrink 2-3GlassesOf WaterEat AHealthySnackGo ForA WalkMakeBedBrushYourTeethDo 10JumpingJacks

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time In Nature
  2. Ride A Bike
  3. Stretch For 10 Minutes
  4. Yard Work
  5. Do Laundry
  6. Spend Time With Pet(s)
  7. Hangout With Friends
  8. Water Plants
  9. 5 Minute Dance Party
  10. Take A Shower/Bath
  11. Try Yoga
  12. Star Gaze
  13. Get 7-9 Hours Of Sleep
  14. Get Some Sun
  15. Spend Time With Family
  16. Take A Nap
  17. Try A New Food
  18. Clean Room
  19. Drink 2-3 Glasses Of Water
  20. Eat A Healthy Snack
  21. Go For A Walk
  22. Make Bed
  23. Brush Your Teeth
  24. Do 10 Jumping Jacks