MakeBedTry ANewFoodEat AHealthySnackBrushYourTeethTryYogaYardWorkStretchFor 10MinutesSpendTime WithPet(s)RideA BikeGetSomeSunHangoutWithFriendsSpendTime WithFamilySpendTime InNatureStarGazeTake AShower/BathTakeA Nap5 MinuteDancePartyWaterPlantsDo 10JumpingJacksDrink 2-3GlassesOf WaterGet 7-9Hours OfSleepDoLaundryCleanRoomGo ForA WalkMakeBedTry ANewFoodEat AHealthySnackBrushYourTeethTryYogaYardWorkStretchFor 10MinutesSpendTime WithPet(s)RideA BikeGetSomeSunHangoutWithFriendsSpendTime WithFamilySpendTime InNatureStarGazeTake AShower/BathTakeA Nap5 MinuteDancePartyWaterPlantsDo 10JumpingJacksDrink 2-3GlassesOf WaterGet 7-9Hours OfSleepDoLaundryCleanRoomGo ForA Walk

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make Bed
  2. Try A New Food
  3. Eat A Healthy Snack
  4. Brush Your Teeth
  5. Try Yoga
  6. Yard Work
  7. Stretch For 10 Minutes
  8. Spend Time With Pet(s)
  9. Ride A Bike
  10. Get Some Sun
  11. Hangout With Friends
  12. Spend Time With Family
  13. Spend Time In Nature
  14. Star Gaze
  15. Take A Shower/Bath
  16. Take A Nap
  17. 5 Minute Dance Party
  18. Water Plants
  19. Do 10 Jumping Jacks
  20. Drink 2-3 Glasses Of Water
  21. Get 7-9 Hours Of Sleep
  22. Do Laundry
  23. Clean Room
  24. Go For A Walk