BrushYourTeethGo ForA WalkHangoutWithFriendsTakeA NapGetSomeSunSpendTime InNatureStarGazeSpendTime WithPet(s)Take AShower/BathStretchFor 10MinutesRideA BikeMakeBedDrink 2-3GlassesOf WaterDo 10JumpingJacksGet 7-9Hours OfSleepYardWorkCleanRoomEat AHealthySnackWaterPlantsDoLaundry5 MinuteDancePartyTryYogaSpendTime WithFamilyTry ANewFoodBrushYourTeethGo ForA WalkHangoutWithFriendsTakeA NapGetSomeSunSpendTime InNatureStarGazeSpendTime WithPet(s)Take AShower/BathStretchFor 10MinutesRideA BikeMakeBedDrink 2-3GlassesOf WaterDo 10JumpingJacksGet 7-9Hours OfSleepYardWorkCleanRoomEat AHealthySnackWaterPlantsDoLaundry5 MinuteDancePartyTryYogaSpendTime WithFamilyTry ANewFood

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Brush Your Teeth
  2. Go For A Walk
  3. Hangout With Friends
  4. Take A Nap
  5. Get Some Sun
  6. Spend Time In Nature
  7. Star Gaze
  8. Spend Time With Pet(s)
  9. Take A Shower/Bath
  10. Stretch For 10 Minutes
  11. Ride A Bike
  12. Make Bed
  13. Drink 2-3 Glasses Of Water
  14. Do 10 Jumping Jacks
  15. Get 7-9 Hours Of Sleep
  16. Yard Work
  17. Clean Room
  18. Eat A Healthy Snack
  19. Water Plants
  20. Do Laundry
  21. 5 Minute Dance Party
  22. Try Yoga
  23. Spend Time With Family
  24. Try A New Food