DoLaundryCleanRoomEat AHealthySnackSpendTime WithFamilyTake AShower/BathYardWorkStarGazeTry ANewFoodRideA BikeBrushYourTeethMakeBedDrink 2-3GlassesOf Water5 MinuteDancePartySpendTime WithPet(s)TakeA NapDo 10JumpingJacksStretchFor 10MinutesGetSomeSunTryYogaHangoutWithFriendsWaterPlantsGo ForA WalkGet 7-9Hours OfSleepSpendTime InNatureDoLaundryCleanRoomEat AHealthySnackSpendTime WithFamilyTake AShower/BathYardWorkStarGazeTry ANewFoodRideA BikeBrushYourTeethMakeBedDrink 2-3GlassesOf Water5 MinuteDancePartySpendTime WithPet(s)TakeA NapDo 10JumpingJacksStretchFor 10MinutesGetSomeSunTryYogaHangoutWithFriendsWaterPlantsGo ForA WalkGet 7-9Hours OfSleepSpendTime InNature

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Laundry
  2. Clean Room
  3. Eat A Healthy Snack
  4. Spend Time With Family
  5. Take A Shower/Bath
  6. Yard Work
  7. Star Gaze
  8. Try A New Food
  9. Ride A Bike
  10. Brush Your Teeth
  11. Make Bed
  12. Drink 2-3 Glasses Of Water
  13. 5 Minute Dance Party
  14. Spend Time With Pet(s)
  15. Take A Nap
  16. Do 10 Jumping Jacks
  17. Stretch For 10 Minutes
  18. Get Some Sun
  19. Try Yoga
  20. Hangout With Friends
  21. Water Plants
  22. Go For A Walk
  23. Get 7-9 Hours Of Sleep
  24. Spend Time In Nature