StarGazeYardWorkMakeBedDo 10JumpingJacksTry ANewFoodHangoutWithFriendsEat AHealthySnackGet 7-9Hours OfSleepCleanRoomDrink 2-3GlassesOf WaterTakeA NapStretchFor 10MinutesGo ForA WalkWaterPlantsSpendTime WithPet(s)5 MinuteDancePartyTryYogaTake AShower/BathDoLaundrySpendTime WithFamilyBrushYourTeethSpendTime InNatureRideA BikeGetSomeSunStarGazeYardWorkMakeBedDo 10JumpingJacksTry ANewFoodHangoutWithFriendsEat AHealthySnackGet 7-9Hours OfSleepCleanRoomDrink 2-3GlassesOf WaterTakeA NapStretchFor 10MinutesGo ForA WalkWaterPlantsSpendTime WithPet(s)5 MinuteDancePartyTryYogaTake AShower/BathDoLaundrySpendTime WithFamilyBrushYourTeethSpendTime InNatureRideA BikeGetSomeSun

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Gaze
  2. Yard Work
  3. Make Bed
  4. Do 10 Jumping Jacks
  5. Try A New Food
  6. Hangout With Friends
  7. Eat A Healthy Snack
  8. Get 7-9 Hours Of Sleep
  9. Clean Room
  10. Drink 2-3 Glasses Of Water
  11. Take A Nap
  12. Stretch For 10 Minutes
  13. Go For A Walk
  14. Water Plants
  15. Spend Time With Pet(s)
  16. 5 Minute Dance Party
  17. Try Yoga
  18. Take A Shower/Bath
  19. Do Laundry
  20. Spend Time With Family
  21. Brush Your Teeth
  22. Spend Time In Nature
  23. Ride A Bike
  24. Get Some Sun