Get 7-9Hours OfSleepTakeA NapYardWorkSpendTime WithFamilyStretchFor 10MinutesEat AHealthySnackStarGazeGo ForA WalkMakeBedTryYogaHangoutWithFriendsBrushYourTeethDo 10JumpingJacksTry ANewFoodSpendTime WithPet(s)SpendTime InNatureDoLaundryTake AShower/BathCleanRoomWaterPlantsGetSomeSun5 MinuteDancePartyRideA BikeDrink 2-3GlassesOf WaterGet 7-9Hours OfSleepTakeA NapYardWorkSpendTime WithFamilyStretchFor 10MinutesEat AHealthySnackStarGazeGo ForA WalkMakeBedTryYogaHangoutWithFriendsBrushYourTeethDo 10JumpingJacksTry ANewFoodSpendTime WithPet(s)SpendTime InNatureDoLaundryTake AShower/BathCleanRoomWaterPlantsGetSomeSun5 MinuteDancePartyRideA BikeDrink 2-3GlassesOf Water

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7-9 Hours Of Sleep
  2. Take A Nap
  3. Yard Work
  4. Spend Time With Family
  5. Stretch For 10 Minutes
  6. Eat A Healthy Snack
  7. Star Gaze
  8. Go For A Walk
  9. Make Bed
  10. Try Yoga
  11. Hangout With Friends
  12. Brush Your Teeth
  13. Do 10 Jumping Jacks
  14. Try A New Food
  15. Spend Time With Pet(s)
  16. Spend Time In Nature
  17. Do Laundry
  18. Take A Shower/Bath
  19. Clean Room
  20. Water Plants
  21. Get Some Sun
  22. 5 Minute Dance Party
  23. Ride A Bike
  24. Drink 2-3 Glasses Of Water