RideA BikeHangoutWithFriendsBrushYourTeethDoLaundryGet 7-9Hours OfSleep5 MinuteDancePartyGo ForA WalkTakeA NapSpendTime WithPet(s)YardWorkTryYogaSpendTime InNatureMakeBedWaterPlantsDo 10JumpingJacksGetSomeSunDrink 2-3GlassesOf WaterCleanRoomSpendTime WithFamilyEat AHealthySnackTry ANewFoodStarGazeStretchFor 10MinutesTake AShower/BathRideA BikeHangoutWithFriendsBrushYourTeethDoLaundryGet 7-9Hours OfSleep5 MinuteDancePartyGo ForA WalkTakeA NapSpendTime WithPet(s)YardWorkTryYogaSpendTime InNatureMakeBedWaterPlantsDo 10JumpingJacksGetSomeSunDrink 2-3GlassesOf WaterCleanRoomSpendTime WithFamilyEat AHealthySnackTry ANewFoodStarGazeStretchFor 10MinutesTake AShower/Bath

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride A Bike
  2. Hangout With Friends
  3. Brush Your Teeth
  4. Do Laundry
  5. Get 7-9 Hours Of Sleep
  6. 5 Minute Dance Party
  7. Go For A Walk
  8. Take A Nap
  9. Spend Time With Pet(s)
  10. Yard Work
  11. Try Yoga
  12. Spend Time In Nature
  13. Make Bed
  14. Water Plants
  15. Do 10 Jumping Jacks
  16. Get Some Sun
  17. Drink 2-3 Glasses Of Water
  18. Clean Room
  19. Spend Time With Family
  20. Eat A Healthy Snack
  21. Try A New Food
  22. Star Gaze
  23. Stretch For 10 Minutes
  24. Take A Shower/Bath