Self-Care Summer Bingo- August Emotional Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do Something Creative
2. Thank Someone
3. Write a Positive Letter To Yourself
4. Random Act Of Kindness
5. Create A Mood Tracker Chart
6. Give Yourself A Complement
7. List Your Fears And Try To Conquer One
8. Practice Self Compassion
9. Take A Walk
10. Ask For Help
11. Share Your Feelings With Someone
12. Take A Time Out
13. Celebrate A Success
14. Love Yourself
15. Appreciate Yourself And Take A Selfie
16. Let Yourself Get Angry
17. Hug Someone
18. Make Time For Yourself
19. Replace Negative Thoughts With Positive Ones
20. Journal How You Are Feeling
21. Laugh
22. Say No
23. Let Yourself Cry
24. Yell At The Moon