Talk ToAFriendTake ABreakWatchAMovieDo AHobbyListenToMusicTrySomethingNewColorWriteIn AJournalTake 10DeepBreathsTake ASocialMediaDay OffMeditateSet AGoal ForYourselfTreatYourselfPlay ABoardGameCreateArtAskForHelpPutYourselfFirstGet 7-9Hours OfSleepDo APuzzleWrite ALetter ToA FriendHelpSomeoneTake AWalkRead ABookLook AtOldPicturesTalk ToAFriendTake ABreakWatchAMovieDo AHobbyListenToMusicTrySomethingNewColorWriteIn AJournalTake 10DeepBreathsTake ASocialMediaDay OffMeditateSet AGoal ForYourselfTreatYourselfPlay ABoardGameCreateArtAskForHelpPutYourselfFirstGet 7-9Hours OfSleepDo APuzzleWrite ALetter ToA FriendHelpSomeoneTake AWalkRead ABookLook AtOldPictures

Self-Care Summer Bingo- June Mental Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk To A Friend
  2. Take A Break
  3. Watch A Movie
  4. Do A Hobby
  5. Listen To Music
  6. Try Something New
  7. Color
  8. Write In A Journal
  9. Take 10 Deep Breaths
  10. Take A Social Media Day Off
  11. Meditate
  12. Set A Goal For Yourself
  13. Treat Yourself
  14. Play A Board Game
  15. Create Art
  16. Ask For Help
  17. Put Yourself First
  18. Get 7-9 Hours Of Sleep
  19. Do A Puzzle
  20. Write A Letter To A Friend
  21. Help Someone
  22. Take A Walk
  23. Read A Book
  24. Look At Old Pictures