Do AHobbyDo APuzzleWrite ALetter ToA FriendTrySomethingNewTake ABreakWatchAMoviePlay ABoardGameTake AWalkPutYourselfFirstHelpSomeoneTalk ToAFriendTake ASocialMediaDay OffTreatYourselfColorWriteIn AJournalListenToMusicCreateArtGet 7-9Hours OfSleepAskForHelpRead ABookMeditateTake 10DeepBreathsLook AtOldPicturesSet AGoal ForYourselfDo AHobbyDo APuzzleWrite ALetter ToA FriendTrySomethingNewTake ABreakWatchAMoviePlay ABoardGameTake AWalkPutYourselfFirstHelpSomeoneTalk ToAFriendTake ASocialMediaDay OffTreatYourselfColorWriteIn AJournalListenToMusicCreateArtGet 7-9Hours OfSleepAskForHelpRead ABookMeditateTake 10DeepBreathsLook AtOldPicturesSet AGoal ForYourself

Self-Care Summer Bingo- June Mental Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do A Hobby
  2. Do A Puzzle
  3. Write A Letter To A Friend
  4. Try Something New
  5. Take A Break
  6. Watch A Movie
  7. Play A Board Game
  8. Take A Walk
  9. Put Yourself First
  10. Help Someone
  11. Talk To A Friend
  12. Take A Social Media Day Off
  13. Treat Yourself
  14. Color
  15. Write In A Journal
  16. Listen To Music
  17. Create Art
  18. Get 7-9 Hours Of Sleep
  19. Ask For Help
  20. Read A Book
  21. Meditate
  22. Take 10 Deep Breaths
  23. Look At Old Pictures
  24. Set A Goal For Yourself