Play ABoardGameTake 10DeepBreathsWatchAMovieTake ABreakListenToMusicWrite ALetter ToA FriendTrySomethingNewColorHelpSomeoneGet 7-9Hours OfSleepTake ASocialMediaDay OffDo AHobbyRead ABookSet AGoal ForYourselfLook AtOldPicturesDo APuzzleTalk ToAFriendPutYourselfFirstCreateArtMeditateTreatYourselfAskForHelpWriteIn AJournalTake AWalkPlay ABoardGameTake 10DeepBreathsWatchAMovieTake ABreakListenToMusicWrite ALetter ToA FriendTrySomethingNewColorHelpSomeoneGet 7-9Hours OfSleepTake ASocialMediaDay OffDo AHobbyRead ABookSet AGoal ForYourselfLook AtOldPicturesDo APuzzleTalk ToAFriendPutYourselfFirstCreateArtMeditateTreatYourselfAskForHelpWriteIn AJournalTake AWalk

Self-Care Summer Bingo- June Mental Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play A Board Game
  2. Take 10 Deep Breaths
  3. Watch A Movie
  4. Take A Break
  5. Listen To Music
  6. Write A Letter To A Friend
  7. Try Something New
  8. Color
  9. Help Someone
  10. Get 7-9 Hours Of Sleep
  11. Take A Social Media Day Off
  12. Do A Hobby
  13. Read A Book
  14. Set A Goal For Yourself
  15. Look At Old Pictures
  16. Do A Puzzle
  17. Talk To A Friend
  18. Put Yourself First
  19. Create Art
  20. Meditate
  21. Treat Yourself
  22. Ask For Help
  23. Write In A Journal
  24. Take A Walk