CleanYourRoomHangoutWithSomeFriendsStarGaze AtNightEat AHealthySnackGet 7-9Hours OfSleepTakeA NapGetSomeSunTryYogaDo 10JumpingJacksSpendTime InNature5 MinuteDancePartyWaterSomePlantsDoYardWorkMakeYourBedStretchOut YourBody For10 MinutesTake AShower/BathSpendTime WithPet(s)BrushYourTeethTry ANewFoodSpendTime WithYourFamilyGo ForA WalkRideA BikeDrink 2-3GlassesOf WaterDoLaundryCleanYourRoomHangoutWithSomeFriendsStarGaze AtNightEat AHealthySnackGet 7-9Hours OfSleepTakeA NapGetSomeSunTryYogaDo 10JumpingJacksSpendTime InNature5 MinuteDancePartyWaterSomePlantsDoYardWorkMakeYourBedStretchOut YourBody For10 MinutesTake AShower/BathSpendTime WithPet(s)BrushYourTeethTry ANewFoodSpendTime WithYourFamilyGo ForA WalkRideA BikeDrink 2-3GlassesOf WaterDoLaundry

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Your Room
  2. Hangout With Some Friends
  3. Star Gaze At Night
  4. Eat A Healthy Snack
  5. Get 7-9 Hours Of Sleep
  6. Take A Nap
  7. Get Some Sun
  8. Try Yoga
  9. Do 10 Jumping Jacks
  10. Spend Time In Nature
  11. 5 Minute Dance Party
  12. Water Some Plants
  13. Do Yard Work
  14. Make Your Bed
  15. Stretch Out Your Body For 10 Minutes
  16. Take A Shower/Bath
  17. Spend Time With Pet(s)
  18. Brush Your Teeth
  19. Try A New Food
  20. Spend Time With Your Family
  21. Go For A Walk
  22. Ride A Bike
  23. Drink 2-3 Glasses Of Water
  24. Do Laundry