BrushYourTeethEat AHealthySnackRideA BikeCleanYourRoomHangoutWithSomeFriendsDrink 2-3GlassesOf WaterTry ANewFoodWaterSomePlantsGo ForA WalkDo 10JumpingJacksGet 7-9Hours OfSleepDoLaundryStretchOut YourBody For10 MinutesSpendTime InNatureTake AShower/Bath5 MinuteDancePartyDoYardWorkTryYogaSpendTime WithYourFamilySpendTime WithPet(s)GetSomeSunTakeA NapMakeYourBedStarGaze AtNightBrushYourTeethEat AHealthySnackRideA BikeCleanYourRoomHangoutWithSomeFriendsDrink 2-3GlassesOf WaterTry ANewFoodWaterSomePlantsGo ForA WalkDo 10JumpingJacksGet 7-9Hours OfSleepDoLaundryStretchOut YourBody For10 MinutesSpendTime InNatureTake AShower/Bath5 MinuteDancePartyDoYardWorkTryYogaSpendTime WithYourFamilySpendTime WithPet(s)GetSomeSunTakeA NapMakeYourBedStarGaze AtNight

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush Your Teeth
  2. Eat A Healthy Snack
  3. Ride A Bike
  4. Clean Your Room
  5. Hangout With Some Friends
  6. Drink 2-3 Glasses Of Water
  7. Try A New Food
  8. Water Some Plants
  9. Go For A Walk
  10. Do 10 Jumping Jacks
  11. Get 7-9 Hours Of Sleep
  12. Do Laundry
  13. Stretch Out Your Body For 10 Minutes
  14. Spend Time In Nature
  15. Take A Shower/Bath
  16. 5 Minute Dance Party
  17. Do Yard Work
  18. Try Yoga
  19. Spend Time With Your Family
  20. Spend Time With Pet(s)
  21. Get Some Sun
  22. Take A Nap
  23. Make Your Bed
  24. Star Gaze At Night