Try ANewFood5 MinuteDancePartySpendTime WithPet(s)StarGaze AtNightCleanYourRoomSpendTime InNatureGetSomeSunGo ForA WalkMakeYourBedTake AShower/BathTakeA NapEat AHealthySnackSpendTime WithYourFamilyWaterSomePlantsStretchOut YourBody For10 MinutesGet 7-9Hours OfSleepDo 10JumpingJacksDrink 2-3GlassesOf WaterTryYogaBrushYourTeethDoYardWorkRideA BikeDoLaundryHangoutWithSomeFriendsTry ANewFood5 MinuteDancePartySpendTime WithPet(s)StarGaze AtNightCleanYourRoomSpendTime InNatureGetSomeSunGo ForA WalkMakeYourBedTake AShower/BathTakeA NapEat AHealthySnackSpendTime WithYourFamilyWaterSomePlantsStretchOut YourBody For10 MinutesGet 7-9Hours OfSleepDo 10JumpingJacksDrink 2-3GlassesOf WaterTryYogaBrushYourTeethDoYardWorkRideA BikeDoLaundryHangoutWithSomeFriends

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try A New Food
  2. 5 Minute Dance Party
  3. Spend Time With Pet(s)
  4. Star Gaze At Night
  5. Clean Your Room
  6. Spend Time In Nature
  7. Get Some Sun
  8. Go For A Walk
  9. Make Your Bed
  10. Take A Shower/Bath
  11. Take A Nap
  12. Eat A Healthy Snack
  13. Spend Time With Your Family
  14. Water Some Plants
  15. Stretch Out Your Body For 10 Minutes
  16. Get 7-9 Hours Of Sleep
  17. Do 10 Jumping Jacks
  18. Drink 2-3 Glasses Of Water
  19. Try Yoga
  20. Brush Your Teeth
  21. Do Yard Work
  22. Ride A Bike
  23. Do Laundry
  24. Hangout With Some Friends