CleanYourRoomSpendTime InNatureTry ANewFoodEat AHealthySnackWaterSomePlantsTakeA NapDoLaundryDo 10JumpingJacksBrushYourTeeth5 MinuteDancePartyTryYogaStretchOut YourBody For10 MinutesRideA BikeSpendTime WithYourFamilyGo ForA WalkGetSomeSunHangoutWithSomeFriendsGet 7-9Hours OfSleepDoYardWorkTake AShower/BathDrink 2-3GlassesOf WaterMakeYourBedSpendTime WithPet(s)StarGaze AtNightCleanYourRoomSpendTime InNatureTry ANewFoodEat AHealthySnackWaterSomePlantsTakeA NapDoLaundryDo 10JumpingJacksBrushYourTeeth5 MinuteDancePartyTryYogaStretchOut YourBody For10 MinutesRideA BikeSpendTime WithYourFamilyGo ForA WalkGetSomeSunHangoutWithSomeFriendsGet 7-9Hours OfSleepDoYardWorkTake AShower/BathDrink 2-3GlassesOf WaterMakeYourBedSpendTime WithPet(s)StarGaze AtNight

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Your Room
  2. Spend Time In Nature
  3. Try A New Food
  4. Eat A Healthy Snack
  5. Water Some Plants
  6. Take A Nap
  7. Do Laundry
  8. Do 10 Jumping Jacks
  9. Brush Your Teeth
  10. 5 Minute Dance Party
  11. Try Yoga
  12. Stretch Out Your Body For 10 Minutes
  13. Ride A Bike
  14. Spend Time With Your Family
  15. Go For A Walk
  16. Get Some Sun
  17. Hangout With Some Friends
  18. Get 7-9 Hours Of Sleep
  19. Do Yard Work
  20. Take A Shower/Bath
  21. Drink 2-3 Glasses Of Water
  22. Make Your Bed
  23. Spend Time With Pet(s)
  24. Star Gaze At Night