BrushYourTeethDrink 2-3GlassesOf WaterTakeA NapDoLaundryGo ForA WalkDoYardWorkTake AShower/Bath5 MinuteDancePartyGet 7-9Hours OfSleepWaterSomePlantsRideA BikeStretchOut YourBody For10 MinutesTryYogaHangoutWithSomeFriendsTry ANewFoodMakeYourBedSpendTime WithYourFamilyCleanYourRoomSpendTime InNatureDo 10JumpingJacksEat AHealthySnackStarGaze AtNightGetSomeSunSpendTime WithPet(s)BrushYourTeethDrink 2-3GlassesOf WaterTakeA NapDoLaundryGo ForA WalkDoYardWorkTake AShower/Bath5 MinuteDancePartyGet 7-9Hours OfSleepWaterSomePlantsRideA BikeStretchOut YourBody For10 MinutesTryYogaHangoutWithSomeFriendsTry ANewFoodMakeYourBedSpendTime WithYourFamilyCleanYourRoomSpendTime InNatureDo 10JumpingJacksEat AHealthySnackStarGaze AtNightGetSomeSunSpendTime WithPet(s)

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush Your Teeth
  2. Drink 2-3 Glasses Of Water
  3. Take A Nap
  4. Do Laundry
  5. Go For A Walk
  6. Do Yard Work
  7. Take A Shower/Bath
  8. 5 Minute Dance Party
  9. Get 7-9 Hours Of Sleep
  10. Water Some Plants
  11. Ride A Bike
  12. Stretch Out Your Body For 10 Minutes
  13. Try Yoga
  14. Hangout With Some Friends
  15. Try A New Food
  16. Make Your Bed
  17. Spend Time With Your Family
  18. Clean Your Room
  19. Spend Time In Nature
  20. Do 10 Jumping Jacks
  21. Eat A Healthy Snack
  22. Star Gaze At Night
  23. Get Some Sun
  24. Spend Time With Pet(s)