CleanYourRoomTry ANewFoodTryYogaDo 10JumpingJacksDoYardWorkSpendTime WithYourFamilyStretchOut YourBody For10 MinutesDrink 2-3GlassesOf WaterSpendTime InNatureWaterSomePlantsHangoutWithSomeFriendsGetSomeSunGet 7-9Hours OfSleepSpendTime WithPet(s)StarGaze AtNightGo ForA WalkDoLaundryTakeA NapBrushYourTeethMakeYourBed5 MinuteDancePartyRideA BikeEat AHealthySnackTake AShower/BathCleanYourRoomTry ANewFoodTryYogaDo 10JumpingJacksDoYardWorkSpendTime WithYourFamilyStretchOut YourBody For10 MinutesDrink 2-3GlassesOf WaterSpendTime InNatureWaterSomePlantsHangoutWithSomeFriendsGetSomeSunGet 7-9Hours OfSleepSpendTime WithPet(s)StarGaze AtNightGo ForA WalkDoLaundryTakeA NapBrushYourTeethMakeYourBed5 MinuteDancePartyRideA BikeEat AHealthySnackTake AShower/Bath

Self-Care Summer Bingo- July Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Your Room
  2. Try A New Food
  3. Try Yoga
  4. Do 10 Jumping Jacks
  5. Do Yard Work
  6. Spend Time With Your Family
  7. Stretch Out Your Body For 10 Minutes
  8. Drink 2-3 Glasses Of Water
  9. Spend Time In Nature
  10. Water Some Plants
  11. Hangout With Some Friends
  12. Get Some Sun
  13. Get 7-9 Hours Of Sleep
  14. Spend Time With Pet(s)
  15. Star Gaze At Night
  16. Go For A Walk
  17. Do Laundry
  18. Take A Nap
  19. Brush Your Teeth
  20. Make Your Bed
  21. 5 Minute Dance Party
  22. Ride A Bike
  23. Eat A Healthy Snack
  24. Take A Shower/Bath