Crabwalk 20secondsCobrapose 20secondsRun inplace for10 countsBoat posefor 15secondsSkiparoundthe room1 timeLog roll10 feet10Hops onthe RightFootMarch inplace for10 countsWalkbackwards30 steps10 Hopson theLeft Foot15Frogjumps10Windmills10StarJumps10 Mid-lineCrossingElbowTouches20secondsof BearWalks10SkiJumps10ArmCirclesGalloparoundthe room1 time10HeelRaises10JumpingJacksSupermanpose 10seconds10GiantStepsDownwarddog 20secondsTreepose 20secondsCrabwalk 20secondsCobrapose 20secondsRun inplace for10 countsBoat posefor 15secondsSkiparoundthe room1 timeLog roll10 feet10Hops onthe RightFootMarch inplace for10 countsWalkbackwards30 steps10 Hopson theLeft Foot15Frogjumps10Windmills10StarJumps10 Mid-lineCrossingElbowTouches20secondsof BearWalks10SkiJumps10ArmCirclesGalloparoundthe room1 time10HeelRaises10JumpingJacksSupermanpose 10seconds10GiantStepsDownwarddog 20secondsTreepose 20seconds

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walk 20 seconds
  2. Cobra pose 20 seconds
  3. Run in place for 10 counts
  4. Boat pose for 15 seconds
  5. Skip around the room 1 time
  6. Log roll 10 feet
  7. 10 Hops on the Right Foot
  8. March in place for 10 counts
  9. Walk backwards 30 steps
  10. 10 Hops on the Left Foot
  11. 15 Frog jumps
  12. 10 Windmills
  13. 10 Star Jumps
  14. 10 Mid-line Crossing Elbow Touches
  15. 20 seconds of Bear Walks
  16. 10 Ski Jumps
  17. 10 Arm Circles
  18. Gallop around the room 1 time
  19. 10 Heel Raises
  20. 10 Jumping Jacks
  21. Superman pose 10 seconds
  22. 10 Giant Steps
  23. Downward dog 20 seconds
  24. Tree pose 20 seconds