toldsomeone"I loveyou"sharedyourfeelingstook ashowercalleda friendgotgoodrestlaughedsmiledwashedhandsfrequentlydeepbreathingenjoyedthe viewout thewindowmeditateddid anactivitystretchworemaskoutsidethe roommadeartwrotein ajournalgotfreshairatesomethinghealthycleanedyourroomchangedclothesmovedyourbodysaid hitootherssang asonglistenedtomusictoldsomeone"I loveyou"sharedyourfeelingstook ashowercalleda friendgotgoodrestlaughedsmiledwashedhandsfrequentlydeepbreathingenjoyedthe viewout thewindowmeditateddid anactivitystretchworemaskoutsidethe roommadeartwrotein ajournalgotfreshairatesomethinghealthycleanedyourroomchangedclothesmovedyourbodysaid hitootherssang asonglistenedtomusic

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. told someone "I love you"
  2. shared your feelings
  3. took a shower
  4. called a friend
  5. got good rest
  6. laughed
  7. smiled
  8. washed hands frequently
  9. deep breathing
  10. enjoyed the view out the window
  11. meditated
  12. did an activity
  13. stretch
  14. wore mask outside the room
  15. made art
  16. wrote in a journal
  17. got fresh air
  18. ate something healthy
  19. cleaned your room
  20. changed clothes
  21. moved your body
  22. said hi to others
  23. sang a song
  24. listened to music