ShadowboxingJumpingjacksToe toskyCalfraisesStandingon rightleg8 wallpushups10 AirJumpRopes10ShadowBoxingPunches10 CalfRaises10 ArmCircles-FrontwardsSidejumps5Lunges10MountainClimbersArmcircles-backwards5 FloorPushUps5Sit andReach5Knee tochestSquatsStandingon rightleg5Lunges10 ArmcirclesForwardNarrowPushupsChairpose3 PlankWalksCallerschoiceWidePushupsStandingon leftleg3 OneLeg FloorTouch LeftSquatsLunges10CalfRaisesArmcircles-frontwardsCallerschoice8 HopOn LeftFoot3FrogJumps8 HopOn RightFootNarrowPushups8 HighKneeJoggingStandingon leftleg10ShoulderRollsToe tosky8 StarJumpsCallerschoiceWidePushupsJumpingjacksSidejumps3 OneLeg FloorTouchRight20jumpingjacksHop onrightfootArmcircles-frontwards5SquatJumpsDips10ShadowBoxingPunches20AlternatingArmCirclesHop onleft footSquatjump10Air JumpRopesKneetochestHop onleft footHighkneejoggingStarjump3 OneLeg FloorTouchRight5 Kneetochest8 WallPushUpsroundhousekicksCallerschoiceLungesChairposeShadowboxing8 HighKneeJogging5SquatJumps8 HopOn RightFoot5 SitandReach10 Armcircles-backwards3 FrogJumpsHop onrightfoot20JumpingJacksRun inplaceHighkneejogging3plankwalksPlankKneetochestArmcircles-backwardsCalfraisesStarjump10 ArmcirclesBackward10ShoulderRolls3Squats3Squats20AlternatingArmCirclesRun inplace3 OneLeg FloorTouch Left8 StarJumpsPlank5 floorpushupsShadowboxingJumpingjacksToe toskyCalfraisesStandingon rightleg8 wallpushups10 AirJumpRopes10ShadowBoxingPunches10 CalfRaises10 ArmCircles-FrontwardsSidejumps5Lunges10MountainClimbersArmcircles-backwards5 FloorPushUps5Sit andReach5Knee tochestSquatsStandingon rightleg5Lunges10 ArmcirclesForwardNarrowPushupsChairpose3 PlankWalksCallerschoiceWidePushupsStandingon leftleg3 OneLeg FloorTouch LeftSquatsLunges10CalfRaisesArmcircles-frontwardsCallerschoice8 HopOn LeftFoot3FrogJumps8 HopOn RightFootNarrowPushups8 HighKneeJoggingStandingon leftleg10ShoulderRollsToe tosky8 StarJumpsCallerschoiceWidePushupsJumpingjacksSidejumps3 OneLeg FloorTouchRight20jumpingjacksHop onrightfootArmcircles-frontwards5SquatJumpsDips10ShadowBoxingPunches20AlternatingArmCirclesHop onleft footSquatjump10Air JumpRopesKneetochestHop onleft footHighkneejoggingStarjump3 OneLeg FloorTouchRight5 Kneetochest8 WallPushUpsroundhousekicksCallerschoiceLungesChairposeShadowboxing8 HighKneeJogging5SquatJumps8 HopOn RightFoot5 SitandReach10 Armcircles-backwards3 FrogJumpsHop onrightfoot20JumpingJacksRun inplaceHighkneejogging3plankwalksPlankKneetochestArmcircles-backwardsCalfraisesStarjump10 ArmcirclesBackward10ShoulderRolls3Squats3Squats20AlternatingArmCirclesRun inplace3 OneLeg FloorTouch Left8 StarJumpsPlank5 floorpushups

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
O
5
G
6
N
7
N
8
B
9
B
10
G
11
B
12
O
13
O
14
G
15
N
16
I
17
G
18
O
19
O
20
O
21
O
22
N
23
N
24
I
25
I
26
I
27
O
28
G
29
B
30
N
31
I
32
B
33
N
34
N
35
O
36
G
37
I
38
B
39
G
40
O
41
O
42
N
43
N
44
B
45
O
46
O
47
I
48
B
49
I
50
I
51
I
52
N
53
B
54
G
55
G
56
I
57
N
58
B
59
G
60
B
61
I
62
B
63
B
64
I
65
G
66
G
67
B
68
G
69
B
70
O
71
I
72
B
73
I
74
I
75
O
76
I
77
G
78
N
79
B
80
I
81
N
82
I
83
N
84
B
85
N
86
G
87
O
88
N
89
N
90
G
91
I
92
G
93
B
94
O
95
B
  1. G-Shadow boxing
  2. G-Jumping jacks
  3. O-Toe to sky
  4. O-Calf raises
  5. G-Standing on right leg
  6. N-8 wall push ups
  7. N-10 Air Jump Ropes
  8. B-10 Shadow Boxing Punches
  9. B-10 Calf Raises
  10. G-10 Arm Circles- Frontwards
  11. B-Side jumps
  12. O-5 Lunges
  13. O-10 Mountain Climbers
  14. G-Arm circles- backwards
  15. N-5 Floor Push Ups
  16. I-5 Sit and Reach
  17. G-5 Knee to chest
  18. O-Squats
  19. O-Standing on right leg
  20. O-5 Lunges
  21. O-10 Arm circles Forward
  22. N-Narrow Push ups
  23. N-Chair pose
  24. I-3 Plank Walks
  25. I-Callers choice
  26. I-Wide Push ups
  27. O-Standing on left leg
  28. G-3 One Leg Floor Touch Left
  29. B-Squats
  30. N-Lunges
  31. I-10 Calf Raises
  32. B-Arm circles- frontwards
  33. N-Callers choice
  34. N-8 Hop On Left Foot
  35. O-3 Frog Jumps
  36. G-8 Hop On Right Foot
  37. I-Narrow Push ups
  38. B-8 High Knee Jogging
  39. G-Standing on left leg
  40. O-10 Shoulder Rolls
  41. O-Toe to sky
  42. N-8 Star Jumps
  43. N-Callers choice
  44. B-Wide Push ups
  45. O-Jumping jacks
  46. O-Side jumps
  47. I-3 One Leg Floor Touch Right
  48. B-20 jumping jacks
  49. I-Hop on right foot
  50. I-Arm circles- frontwards
  51. I-5 Squat Jumps
  52. N-Dips
  53. B-10 Shadow Boxing Punches
  54. G-20 Alternating Arm Circles
  55. G-Hop on left foot
  56. I-Squat jump
  57. N-10 Air Jump Ropes
  58. B-Knee to chest
  59. G-Hop on left foot
  60. B-High knee jogging
  61. I-Star jump
  62. B-3 One Leg Floor Touch Right
  63. B-5 Knee to chest
  64. I-8 Wall Push Ups
  65. G-round house kicks
  66. G-Callers choice
  67. B-Lunges
  68. G-Chair pose
  69. B-Shadow boxing
  70. O-8 High Knee Jogging
  71. I-5 Squat Jumps
  72. B-8 Hop On Right Foot
  73. I-5 Sit and Reach
  74. I-10 Arm circles- backwards
  75. O-3 Frog Jumps
  76. I-Hop on right foot
  77. G-20 Jumping Jacks
  78. N-Run in place
  79. B-High knee jogging
  80. I-3 plank walks
  81. N-Plank
  82. I-Knee to chest
  83. N-Arm circles- backwards
  84. B-Calf raises
  85. N-Star jump
  86. G-10 Arm circles Backward
  87. O-10 Shoulder Rolls
  88. N-3 Squats
  89. N-3 Squats
  90. G-20 Alternating Arm Circles
  91. I-Run in place
  92. G-3 One Leg Floor Touch Left
  93. B-8 Star Jumps
  94. O-Plank
  95. B-5 floor push ups