Sharesomethingyou dowellShare abehavior thatyou wouldlike to domoreSharesomethingadults wouldlike you todo differentlyShare apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"How doesyour bodyfeel whenyou areangry?Sharesomethingyou areproud ofShare somethingsomeone can doto make you feelbetter when you'reupset?Tell about a timeyou blamedyourself forsomething thatwasn't your faultWhat issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen youare sadSharesomethingthat makesyou feel reallystressed outShare athought youhave aboutyour familyGive anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Share acoping skillyou can usewhen you'reangryFinish thesentence"When I'mworried, mybody____"Tell about a timeyou blamedsomeone else forsomething thatwas your faultWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationSharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad I usually________"Sharesomethingyou dowellShare abehavior thatyou wouldlike to domoreSharesomethingadults wouldlike you todo differentlyShare apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"How doesyour bodyfeel whenyou areangry?Sharesomethingyou areproud ofShare somethingsomeone can doto make you feelbetter when you'reupset?Tell about a timeyou blamedyourself forsomething thatwasn't your faultWhat issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen youare sadSharesomethingthat makesyou feel reallystressed outShare athought youhave aboutyour familyGive anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Share acoping skillyou can usewhen you'reangryFinish thesentence"When I'mworried, mybody____"Tell about a timeyou blamedsomeone else forsomething thatwas your faultWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationSharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad I usually________"

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something you do well
  2. Share a behavior that you would like to do more
  3. Share something adults would like you to do differently
  4. Share a positive trait you admire in others
  5. Finish the sentence "When I'm sad, my body _____"
  6. How does your body feel when you are angry?
  7. Share something you are proud of
  8. Share something someone can do to make you feel better when you're upset?
  9. Tell about a time you blamed yourself for something that wasn't your fault
  10. What is something you would like to be better at?
  11. Share a coping skill you can use when you are sad
  12. Share something that makes you feel really stressed out
  13. Share a thought you have about your family
  14. Give an example of something you avoid
  15. Share an example of a positive thought about yourself
  16. Finish the sentence "I feel worried when____"
  17. Share a coping skill you can use when you're angry
  18. Finish the sentence "When I'm worried, my body____"
  19. Tell about a time you blamed someone else for something that was your fault
  20. What makes you feel better when you are worried?
  21. Talk about a time you only looked at the negative of a situation
  22. Share something you are thinking about when you are happy
  23. Share about a time when you felt good about yourself
  24. Finish the sentence, "When I'm sad I usually ________"