Finish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen you'reangryHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidSharesomethingadults wouldlike you todo differentlyWhat issomethingyou wouldlike to bebetter at?Finish thesentence "Ifeel worriedwhen____"Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"Share anexample of apositivethought aboutyourselfSharesomethingyou dowellShare athought youhave aboutyour familyShare somethingsomeone can doto make you feelbetter when you'reupset?Talk about atime you onlylooked at thenegative of asituationShare acoping skillyou can usewhen youare sadTell about a timeyou blamedsomeone else forsomething thatwas your faultSharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Sharesomething youare thinkingabout when youare happyShare abehavior thatyou wouldlike to domoreTell about a timeyou blamedyourself forsomething thatwasn't your faultFinish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen you'reangryHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidSharesomethingadults wouldlike you todo differentlyWhat issomethingyou wouldlike to bebetter at?Finish thesentence "Ifeel worriedwhen____"Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"Share anexample of apositivethought aboutyourselfSharesomethingyou dowellShare athought youhave aboutyour familyShare somethingsomeone can doto make you feelbetter when you'reupset?Talk about atime you onlylooked at thenegative of asituationShare acoping skillyou can usewhen youare sadTell about a timeyou blamedsomeone else forsomething thatwas your faultSharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Sharesomething youare thinkingabout when youare happyShare abehavior thatyou wouldlike to domoreTell about a timeyou blamedyourself forsomething thatwasn't your fault

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence, "When I'm sad I usually ________"
  2. Share a coping skill you can use when you're angry
  3. How does your body feel when you are angry?
  4. What makes you feel better when you are worried?
  5. Give an example of something you avoid
  6. Share something adults would like you to do differently
  7. What is something you would like to be better at?
  8. Finish the sentence "I feel worried when____"
  9. Share something that makes you feel really stressed out
  10. Share a positive trait you admire in others
  11. Share about a time when you felt good about yourself
  12. Finish the sentence "When I'm worried, my body____"
  13. Share an example of a positive thought about yourself
  14. Share something you do well
  15. Share a thought you have about your family
  16. Share something someone can do to make you feel better when you're upset?
  17. Talk about a time you only looked at the negative of a situation
  18. Share a coping skill you can use when you are sad
  19. Tell about a time you blamed someone else for something that was your fault
  20. Share something you are proud of
  21. Finish the sentence "When I'm sad, my body _____"
  22. Share something you are thinking about when you are happy
  23. Share a behavior that you would like to do more
  24. Tell about a time you blamed yourself for something that wasn't your fault