Sharesomething youare thinkingabout when youare happyShare anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingyou dowellSharesomethingadults wouldlike you todo differentlyFinish thesentence "Ifeel worriedwhen____"Tell about a timeyou blamedyourself forsomething thatwasn't your faultFinish thesentence"When I'mworried, mybody____"Sharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?Share athought youhave aboutyour familyTell about a timeyou blamedsomeone else forsomething thatwas your faultSharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersShare acoping skillyou can usewhen youare sadGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'reangryShare somethingsomeone can doto make you feelbetter when you'reupset?Talk about atime you onlylooked at thenegative of asituationFinish thesentence,"When I'msad I usually________"Share abehavior thatyou wouldlike to domoreHow doesyour bodyfeel whenyou areangry?Share abouta time whenyou felt goodaboutyourselfWhat issomethingyou wouldlike to bebetter at?Sharesomething youare thinkingabout when youare happyShare anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingyou dowellSharesomethingadults wouldlike you todo differentlyFinish thesentence "Ifeel worriedwhen____"Tell about a timeyou blamedyourself forsomething thatwasn't your faultFinish thesentence"When I'mworried, mybody____"Sharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?Share athought youhave aboutyour familyTell about a timeyou blamedsomeone else forsomething thatwas your faultSharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersShare acoping skillyou can usewhen youare sadGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'reangryShare somethingsomeone can doto make you feelbetter when you'reupset?Talk about atime you onlylooked at thenegative of asituationFinish thesentence,"When I'msad I usually________"Share abehavior thatyou wouldlike to domoreHow doesyour bodyfeel whenyou areangry?Share abouta time whenyou felt goodaboutyourselfWhat issomethingyou wouldlike to bebetter at?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something you are thinking about when you are happy
  2. Share an example of a positive thought about yourself
  3. Finish the sentence "When I'm sad, my body _____"
  4. Share something you do well
  5. Share something adults would like you to do differently
  6. Finish the sentence "I feel worried when____"
  7. Tell about a time you blamed yourself for something that wasn't your fault
  8. Finish the sentence "When I'm worried, my body____"
  9. Share something you are proud of
  10. What makes you feel better when you are worried?
  11. Share a thought you have about your family
  12. Tell about a time you blamed someone else for something that was your fault
  13. Share something that makes you feel really stressed out
  14. Share a positive trait you admire in others
  15. Share a coping skill you can use when you are sad
  16. Give an example of something you avoid
  17. Share a coping skill you can use when you're angry
  18. Share something someone can do to make you feel better when you're upset?
  19. Talk about a time you only looked at the negative of a situation
  20. Finish the sentence, "When I'm sad I usually ________"
  21. Share a behavior that you would like to do more
  22. How does your body feel when you are angry?
  23. Share about a time when you felt good about yourself
  24. What is something you would like to be better at?