bagcurlsabcycleburpeesironcrosssit upwindowwiperswallsitspushupssquatshandreleasepush upplanksplitjackshipliftsjumpoverssupermanspeedskaterslungesinchwormpistolspush upto sideplankscissorkickhighkneesmountainclimberstarjumpsheeltapsbagcurlsabcycleburpeesironcrosssit upwindowwiperswallsitspushupssquatshandreleasepush upplanksplitjackshipliftsjumpoverssupermanspeedskaterslungesinchwormpistolspush upto sideplankscissorkickhighkneesmountainclimberstarjumpsheeltaps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bag curls
  2. ab cycle
  3. burpees
  4. iron cross sit up
  5. window wipers
  6. wall sits
  7. push ups
  8. squats
  9. hand release push up
  10. plank
  11. split jacks
  12. hip lifts
  13. jump overs
  14. superman
  15. speed skaters
  16. lunges
  17. inch worm
  18. pistols
  19. push up to side plank
  20. scissor kick
  21. high knees
  22. mountain climber
  23. star jumps
  24. heel taps