speedskaterssupermanhandreleasepush uphipliftspush upto sideplankwallsitsinchwormabcyclesplitjacksjumpoversplankwindowwipershighkneesstarjumpspushupssquatspistolsheeltapsburpeesbagcurlslungesmountainclimberscissorkickironcrosssit upspeedskaterssupermanhandreleasepush uphipliftspush upto sideplankwallsitsinchwormabcyclesplitjacksjumpoversplankwindowwipershighkneesstarjumpspushupssquatspistolsheeltapsburpeesbagcurlslungesmountainclimberscissorkickironcrosssit up

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. speed skaters
  2. superman
  3. hand release push up
  4. hip lifts
  5. push up to side plank
  6. wall sits
  7. inch worm
  8. ab cycle
  9. split jacks
  10. jump overs
  11. plank
  12. window wipers
  13. high knees
  14. star jumps
  15. push ups
  16. squats
  17. pistols
  18. heel taps
  19. burpees
  20. bag curls
  21. lunges
  22. mountain climber
  23. scissor kick
  24. iron cross sit up