Watched awebinar onself-care ormindfulnessHad tocancel afun eventor tripSupport asmall,localbusinessGave acomplimentto someonein anotherdepartmentWore ormade aface maskThankedyour postalworker ordeliverpersonWore"workclothes"for a dayHad aZoom callwith familyor friendsShared aresource andtold why it'svaluableShoppedonlineWrote aletter tosomeoneAttempteda newhairstyleWorepajamasall dayLiked4CFC'sFacebookpageRealizedyou touchyour facetoo muchListenedto a work-relatedpodcastFollowedPathwaysonInstagramBingewatchedsomethingon TV / Hulu/ NetflixTried anewrecipeWent fora walkoutsideListenedto yourfavoritesongRead abook (notfor work)Participatedin a TCZoom CallCompleteda puzzleWatched awebinar onself-care ormindfulnessHad tocancel afun eventor tripSupport asmall,localbusinessGave acomplimentto someonein anotherdepartmentWore ormade aface maskThankedyour postalworker ordeliverpersonWore"workclothes"for a dayHad aZoom callwith familyor friendsShared aresource andtold why it'svaluableShoppedonlineWrote aletter tosomeoneAttempteda newhairstyleWorepajamasall dayLiked4CFC'sFacebookpageRealizedyou touchyour facetoo muchListenedto a work-relatedpodcastFollowedPathwaysonInstagramBingewatchedsomethingon TV / Hulu/ NetflixTried anewrecipeWent fora walkoutsideListenedto yourfavoritesongRead abook (notfor work)Participatedin a TCZoom CallCompleteda puzzle

4CFC Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a webinar on self-care or mindfulness
  2. Had to cancel a fun event or trip
  3. Support a small, local business
  4. Gave a compliment to someone in another department
  5. Wore or made a face mask
  6. Thanked your postal worker or deliver person
  7. Wore "work clothes" for a day
  8. Had a Zoom call with family or friends
  9. Shared a resource and told why it's valuable
  10. Shopped online
  11. Wrote a letter to someone
  12. Attempted a new hairstyle
  13. Wore pajamas all day
  14. Liked 4CFC's Facebook page
  15. Realized you touch your face too much
  16. Listened to a work-related podcast
  17. Followed Pathways on Instagram
  18. Binge watched something on TV / Hulu / Netflix
  19. Tried a new recipe
  20. Went for a walk outside
  21. Listened to your favorite song
  22. Read a book (not for work)
  23. Participated in a TC Zoom Call
  24. Completed a puzzle