10 side to side jumps 5 duck squats 10 second pushup position hold 20 seconds hurdler stretch left 20 seconds toe touch stretch 10 seconds Crazy Dance! 10 Wacky Jacks 10 high knees 10 Crossovers 10 Skiers 20 seconds hurdler stretch right 10 hops left leg Free! 20 gluteal kicks 5 Burpees 5 Rocket Blasters 20 High Knees 5 Frog Jumps Run in Place 10 seconds 10 Jumping Jacks 10 hops right leg 20 seconds butterfly stretch 5 Star Jumps 10 Shoulder Taps 10 side to side jumps 5 duck squats 10 second pushup position hold 20 seconds hurdler stretch left 20 seconds toe touch stretch 10 seconds Crazy Dance! 10 Wacky Jacks 10 high knees 10 Crossovers 10 Skiers 20 seconds hurdler stretch right 10 hops left leg Free! 20 gluteal kicks 5 Burpees 5 Rocket Blasters 20 High Knees 5 Frog Jumps Run in Place 10 seconds 10 Jumping Jacks 10 hops right leg 20 seconds butterfly stretch 5 Star Jumps 10 Shoulder Taps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
side to
side jumps
5
duck
squats
10 second
pushup
position
hold
20 seconds
hurdler
stretch left
20
seconds
toe touch
stretch
10
seconds
Crazy
Dance!
10
Wacky
Jacks
10
high
knees
10
Crossovers
10
Skiers
20 seconds
hurdler
stretch right
10
hops
left leg
Free!
20
gluteal
kicks
5
Burpees
5
Rocket
Blasters
20
High Knees
5
Frog
Jumps
Run in
Place
10 seconds
10
Jumping Jacks
10
hops
right leg
20
seconds
butterfly
stretch
5
Star
Jumps
10
Shoulder
Taps