10 side to side jumps 10 hops left leg 10 high knees 10 second pushup position hold 20 gluteal kicks 5 duck squats 10 Skiers 10 hops right leg 20 High Knees 5 Burpees 20 seconds toe touch stretch 10 Wacky Jacks 20 seconds butterfly stretch Free! 5 Star Jumps 20 seconds hurdler stretch left 10 seconds Crazy Dance! 5 Frog Jumps Run in Place 10 seconds 10 Shoulder Taps 10 Crossovers 20 seconds hurdler stretch right 10 Jumping Jacks 5 Rocket Blasters 10 side to side jumps 10 hops left leg 10 high knees 10 second pushup position hold 20 gluteal kicks 5 duck squats 10 Skiers 10 hops right leg 20 High Knees 5 Burpees 20 seconds toe touch stretch 10 Wacky Jacks 20 seconds butterfly stretch Free! 5 Star Jumps 20 seconds hurdler stretch left 10 seconds Crazy Dance! 5 Frog Jumps Run in Place 10 seconds 10 Shoulder Taps 10 Crossovers 20 seconds hurdler stretch right 10 Jumping Jacks 5 Rocket Blasters
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
side to
side jumps
10
hops
left leg
10
high
knees
10 second
pushup
position
hold
20
gluteal
kicks
5
duck
squats
10
Skiers
10
hops
right leg
20
High Knees
5
Burpees
20
seconds
toe touch
stretch
10
Wacky
Jacks
20
seconds
butterfly
stretch
Free!
5
Star
Jumps
20 seconds
hurdler
stretch left
10
seconds
Crazy
Dance!
5
Frog
Jumps
Run in
Place
10 seconds
10
Shoulder
Taps
10
Crossovers
20 seconds
hurdler
stretch right
10
Jumping Jacks
5
Rocket
Blasters