5 Star Jumps 10 second pushup position hold 10 Jumping Jacks 10 Wacky Jacks 20 seconds butterfly stretch 20 seconds toe touch stretch 5 Rocket Blasters Run in Place 10 seconds 10 Crossovers 10 high knees 10 Shoulder Taps 10 side to side jumps 5 Burpees 5 Frog Jumps 10 seconds Crazy Dance! 20 gluteal kicks Free! 20 High Knees 20 seconds hurdler stretch left 10 hops left leg 10 hops right leg 20 seconds hurdler stretch right 10 Skiers 5 duck squats 5 Star Jumps 10 second pushup position hold 10 Jumping Jacks 10 Wacky Jacks 20 seconds butterfly stretch 20 seconds toe touch stretch 5 Rocket Blasters Run in Place 10 seconds 10 Crossovers 10 high knees 10 Shoulder Taps 10 side to side jumps 5 Burpees 5 Frog Jumps 10 seconds Crazy Dance! 20 gluteal kicks Free! 20 High Knees 20 seconds hurdler stretch left 10 hops left leg 10 hops right leg 20 seconds hurdler stretch right 10 Skiers 5 duck squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Star
Jumps
10 second
pushup
position
hold
10
Jumping Jacks
10
Wacky
Jacks
20
seconds
butterfly
stretch
20
seconds
toe touch
stretch
5
Rocket
Blasters
Run in
Place
10 seconds
10
Crossovers
10
high
knees
10
Shoulder
Taps
10
side to
side jumps
5
Burpees
5
Frog
Jumps
10
seconds
Crazy
Dance!
20
gluteal
kicks
Free!
20
High Knees
20 seconds
hurdler
stretch left
10
hops
left leg
10
hops
right leg
20 seconds
hurdler
stretch right
10
Skiers
5
duck
squats