5 Burpees 10 side to side jumps 10 Crossovers 10 Wacky Jacks 10 Skiers 5 Star Jumps 5 duck squats 20 High Knees Free! 20 seconds hurdler stretch right 20 gluteal kicks 10 Jumping Jacks 5 Frog Jumps 20 seconds toe touch stretch 10 hops right leg 10 seconds Crazy Dance! 10 second pushup position hold 10 hops left leg 10 high knees 10 Shoulder Taps 20 seconds butterfly stretch 5 Rocket Blasters 20 seconds hurdler stretch left Run in Place 10 seconds 5 Burpees 10 side to side jumps 10 Crossovers 10 Wacky Jacks 10 Skiers 5 Star Jumps 5 duck squats 20 High Knees Free! 20 seconds hurdler stretch right 20 gluteal kicks 10 Jumping Jacks 5 Frog Jumps 20 seconds toe touch stretch 10 hops right leg 10 seconds Crazy Dance! 10 second pushup position hold 10 hops left leg 10 high knees 10 Shoulder Taps 20 seconds butterfly stretch 5 Rocket Blasters 20 seconds hurdler stretch left Run in Place 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Burpees
10
side to
side jumps
10
Crossovers
10
Wacky
Jacks
10
Skiers
5
Star
Jumps
5
duck
squats
20
High Knees
Free!
20 seconds
hurdler
stretch right
20
gluteal
kicks
10
Jumping Jacks
5
Frog
Jumps
20
seconds
toe touch
stretch
10
hops
right leg
10
seconds
Crazy
Dance!
10 second
pushup
position
hold
10
hops
left leg
10
high
knees
10
Shoulder
Taps
20
seconds
butterfly
stretch
5
Rocket
Blasters
20 seconds
hurdler
stretch left
Run in
Place
10 seconds