10 hops left leg 5 duck squats 20 seconds toe touch stretch 10 high knees 10 side to side jumps 20 seconds butterfly stretch 10 hops right leg 5 Rocket Blasters 10 seconds Crazy Dance! 10 Jumping Jacks Free! 5 Star Jumps 10 Wacky Jacks Run in Place 10 seconds 10 Crossovers 10 Shoulder Taps 20 gluteal kicks 10 second pushup position hold 20 seconds hurdler stretch left 20 High Knees 5 Burpees 5 Frog Jumps 10 Skiers 20 seconds hurdler stretch right 10 hops left leg 5 duck squats 20 seconds toe touch stretch 10 high knees 10 side to side jumps 20 seconds butterfly stretch 10 hops right leg 5 Rocket Blasters 10 seconds Crazy Dance! 10 Jumping Jacks Free! 5 Star Jumps 10 Wacky Jacks Run in Place 10 seconds 10 Crossovers 10 Shoulder Taps 20 gluteal kicks 10 second pushup position hold 20 seconds hurdler stretch left 20 High Knees 5 Burpees 5 Frog Jumps 10 Skiers 20 seconds hurdler stretch right
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
hops
left leg
5
duck
squats
20
seconds
toe touch
stretch
10
high
knees
10
side to
side jumps
20
seconds
butterfly
stretch
10
hops
right leg
5
Rocket
Blasters
10
seconds
Crazy
Dance!
10
Jumping Jacks
Free!
5
Star
Jumps
10
Wacky
Jacks
Run in
Place
10 seconds
10
Crossovers
10
Shoulder
Taps
20
gluteal
kicks
10 second
pushup
position
hold
20 seconds
hurdler
stretch left
20
High Knees
5
Burpees
5
Frog
Jumps
10
Skiers
20 seconds
hurdler
stretch right