20 gluteal kicks 10 side to side jumps 10 hops left leg 10 Wacky Jacks 5 Burpees Run in Place 10 seconds 20 seconds hurdler stretch right 20 seconds toe touch stretch 10 Crossovers 10 high knees 5 Rocket Blasters 10 Jumping Jacks 10 Skiers 5 Frog Jumps 10 hops right leg 5 duck squats 10 seconds Crazy Dance! 20 High Knees 20 seconds butterfly stretch 10 Shoulder Taps 10 second pushup position hold 20 seconds hurdler stretch left 5 Star Jumps Free! 20 gluteal kicks 10 side to side jumps 10 hops left leg 10 Wacky Jacks 5 Burpees Run in Place 10 seconds 20 seconds hurdler stretch right 20 seconds toe touch stretch 10 Crossovers 10 high knees 5 Rocket Blasters 10 Jumping Jacks 10 Skiers 5 Frog Jumps 10 hops right leg 5 duck squats 10 seconds Crazy Dance! 20 High Knees 20 seconds butterfly stretch 10 Shoulder Taps 10 second pushup position hold 20 seconds hurdler stretch left 5 Star Jumps Free!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
gluteal
kicks
10
side to
side jumps
10
hops
left leg
10
Wacky
Jacks
5
Burpees
Run in
Place
10 seconds
20 seconds
hurdler
stretch right
20
seconds
toe touch
stretch
10
Crossovers
10
high
knees
5
Rocket
Blasters
10
Jumping Jacks
10
Skiers
5
Frog
Jumps
10
hops
right leg
5
duck
squats
10
seconds
Crazy
Dance!
20
High Knees
20
seconds
butterfly
stretch
10
Shoulder
Taps
10 second
pushup
position
hold
20 seconds
hurdler
stretch left
5
Star
Jumps
Free!