5 Burpees 10 hops left leg 10 Skiers 20 gluteal kicks 20 seconds hurdler stretch right 10 high knees 5 Star Jumps 20 seconds toe touch stretch 20 seconds hurdler stretch left 20 seconds butterfly stretch 10 second pushup position hold 10 Wacky Jacks 5 Rocket Blasters Free! 20 High Knees 10 Jumping Jacks 5 Frog Jumps 10 hops right leg Run in Place 10 seconds 10 side to side jumps 5 duck squats 10 seconds Crazy Dance! 10 Crossovers 10 Shoulder Taps 5 Burpees 10 hops left leg 10 Skiers 20 gluteal kicks 20 seconds hurdler stretch right 10 high knees 5 Star Jumps 20 seconds toe touch stretch 20 seconds hurdler stretch left 20 seconds butterfly stretch 10 second pushup position hold 10 Wacky Jacks 5 Rocket Blasters Free! 20 High Knees 10 Jumping Jacks 5 Frog Jumps 10 hops right leg Run in Place 10 seconds 10 side to side jumps 5 duck squats 10 seconds Crazy Dance! 10 Crossovers 10 Shoulder Taps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Burpees
10
hops
left leg
10
Skiers
20
gluteal
kicks
20 seconds
hurdler
stretch right
10
high
knees
5
Star
Jumps
20
seconds
toe touch
stretch
20 seconds
hurdler
stretch left
20
seconds
butterfly
stretch
10 second
pushup
position
hold
10
Wacky
Jacks
5
Rocket
Blasters
Free!
20
High Knees
10
Jumping Jacks
5
Frog
Jumps
10
hops
right leg
Run in
Place
10 seconds
10
side to
side jumps
5
duck
squats
10
seconds
Crazy
Dance!
10
Crossovers
10
Shoulder
Taps