10 Shoulder Taps 10 high knees 10 hops left leg 10 Wacky Jacks 20 seconds toe touch stretch 10 Jumping Jacks 20 gluteal kicks 5 Burpees 20 seconds butterfly stretch 5 Star Jumps 10 Skiers 20 seconds hurdler stretch right 20 High Knees 10 side to side jumps Free! 10 second pushup position hold 10 Crossovers 5 Rocket Blasters 10 seconds Crazy Dance! 20 seconds hurdler stretch left 5 duck squats 10 hops right leg 5 Frog Jumps Run in Place 10 seconds 10 Shoulder Taps 10 high knees 10 hops left leg 10 Wacky Jacks 20 seconds toe touch stretch 10 Jumping Jacks 20 gluteal kicks 5 Burpees 20 seconds butterfly stretch 5 Star Jumps 10 Skiers 20 seconds hurdler stretch right 20 High Knees 10 side to side jumps Free! 10 second pushup position hold 10 Crossovers 5 Rocket Blasters 10 seconds Crazy Dance! 20 seconds hurdler stretch left 5 duck squats 10 hops right leg 5 Frog Jumps Run in Place 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Shoulder
Taps
10
high
knees
10
hops
left leg
10
Wacky
Jacks
20
seconds
toe touch
stretch
10
Jumping Jacks
20
gluteal
kicks
5
Burpees
20
seconds
butterfly
stretch
5
Star
Jumps
10
Skiers
20 seconds
hurdler
stretch right
20
High Knees
10
side to
side jumps
Free!
10 second
pushup
position
hold
10
Crossovers
5
Rocket
Blasters
10
seconds
Crazy
Dance!
20 seconds
hurdler
stretch left
5
duck
squats
10
hops
right leg
5
Frog
Jumps
Run in
Place
10 seconds