You ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionSomeonepings youbefore 8amlocal timeYou're on agroup call butone persondominates theconversationYou've spentthe last threenights onyour laptopIt's Fridayat 6 pm.You're stillworkingSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30minSomeone youdon't knowpings you aquestion withno contextSomeonepings you a"qq" thatshould be anemailYou take aday off, butcheck emailon yourphoneYou let yourmanager knowyou're home sicktoday. You keepchecking emailSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"Your managersends youmultipleemails afterworking hoursYour stepcount is1200 at 4pm.You haven'tgone outsideSomeoneschedules ameeting withyou, thenshows up 10minutes lateIn a Meet 1:1,the persondoesn't seemto be makingeye contactYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?You wake upto 7 urgentpings. But nomissed callsSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeYou planned todo yoga atlunch, but take alast minutemeeting insteadYou didn't eatlunch until3pm becauseyou wereworkingSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou're addedto a meetingwith noagenda orcontextYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionSomeonepings youbefore 8amlocal timeYou're on agroup call butone persondominates theconversationYou've spentthe last threenights onyour laptopIt's Fridayat 6 pm.You're stillworkingSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30minSomeone youdon't knowpings you aquestion withno contextSomeonepings you a"qq" thatshould be anemailYou take aday off, butcheck emailon yourphoneYou let yourmanager knowyou're home sicktoday. You keepchecking emailSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"Your managersends youmultipleemails afterworking hoursYour stepcount is1200 at 4pm.You haven'tgone outsideSomeoneschedules ameeting withyou, thenshows up 10minutes lateIn a Meet 1:1,the persondoesn't seemto be makingeye contactYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?You wake upto 7 urgentpings. But nomissed callsSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeYou planned todo yoga atlunch, but take alast minutemeeting insteadYou didn't eatlunch until3pm becauseyou wereworkingSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou're addedto a meetingwith noagenda orcontext

WELLBE-INK-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You ask someone a question in a meeting, and it's clear they've been in other tabs not paying attention
  2. Someone pings you before 8am local time
  3. You're on a group call but one person dominates the conversation
  4. You've spent the last three nights on your laptop
  5. It's Friday at 6 pm. You're still working
  6. Someone adds a same-day meeting to your calendar, taking your last free 30 min
  7. Someone you don't know pings you a question with no context
  8. Someone pings you a "qq" that should be an email
  9. You take a day off, but check email on your phone
  10. You let your manager know you're home sick today. You keep checking email
  11. Someone adds you to a thread that's 17 emails long. Their email says "What's your take?"
  12. Your manager sends you multiple emails after working hours
  13. Your step count is 1200 at 4pm. You haven't gone outside
  14. Someone schedules a meeting with you, then shows up 10 minutes late
  15. In a Meet 1:1, the person doesn't seem to be making eye contact
  16. You decide to check your email on a Sunday afternoon. Four hours later, somehow the sun is gone?
  17. You wake up to 7 urgent pings. But no missed calls
  18. Someone emails you, then pings you an hour later to check if you received the email
  19. You want to join an optional gPause session. Between other meetings, you feel too stressed to take the time
  20. You planned to do yoga at lunch, but take a last minute meeting instead
  21. You didn't eat lunch until 3pm because you were working
  22. Someone emails you at 8pm and mentions a deadline of 7am the next day
  23. You're based on East Coast time zone. Someone adds a meeting to your calendar for 5:30pm ET
  24. You're added to a meeting with no agenda or context