You're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou're addedto a meetingwith noagenda orcontextYou take aday off, butcheck emailon yourphoneSomeonepings youbefore 8amlocal timeYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeYou've spentthe last threenights onyour laptopSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailYour stepcount is1200 at 4pm.You haven'tgone outsideSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayIt's Fridayat 6 pm.You're stillworkingYou planned todo yoga atlunch, but take alast minutemeeting insteadSomeone youdon't knowpings you aquestion withno contextYou didn't eatlunch until3pm becauseyou wereworkingYou let yourmanager knowyou're home sicktoday. You keepchecking emailYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?Someone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"Your managersends youmultipleemails afterworking hoursYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionSomeonepings you a"qq" thatshould be anemailIn a Meet 1:1,the persondoesn't seemto be makingeye contactSomeoneschedules ameeting withyou, thenshows up 10minutes lateSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30minYou're on agroup call butone persondominates theconversationYou wake upto 7 urgentpings. But nomissed callsYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou're addedto a meetingwith noagenda orcontextYou take aday off, butcheck emailon yourphoneSomeonepings youbefore 8amlocal timeYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeYou've spentthe last threenights onyour laptopSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailYour stepcount is1200 at 4pm.You haven'tgone outsideSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayIt's Fridayat 6 pm.You're stillworkingYou planned todo yoga atlunch, but take alast minutemeeting insteadSomeone youdon't knowpings you aquestion withno contextYou didn't eatlunch until3pm becauseyou wereworkingYou let yourmanager knowyou're home sicktoday. You keepchecking emailYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?Someone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"Your managersends youmultipleemails afterworking hoursYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionSomeonepings you a"qq" thatshould be anemailIn a Meet 1:1,the persondoesn't seemto be makingeye contactSomeoneschedules ameeting withyou, thenshows up 10minutes lateSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30minYou're on agroup call butone persondominates theconversationYou wake upto 7 urgentpings. But nomissed calls

WELLBE-INK-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You're based on East Coast time zone. Someone adds a meeting to your calendar for 5:30pm ET
  2. You're added to a meeting with no agenda or context
  3. You take a day off, but check email on your phone
  4. Someone pings you before 8am local time
  5. You want to join an optional gPause session. Between other meetings, you feel too stressed to take the time
  6. You've spent the last three nights on your laptop
  7. Someone emails you, then pings you an hour later to check if you received the email
  8. Your step count is 1200 at 4pm. You haven't gone outside
  9. Someone emails you at 8pm and mentions a deadline of 7am the next day
  10. It's Friday at 6 pm. You're still working
  11. You planned to do yoga at lunch, but take a last minute meeting instead
  12. Someone you don't know pings you a question with no context
  13. You didn't eat lunch until 3pm because you were working
  14. You let your manager know you're home sick today. You keep checking email
  15. You decide to check your email on a Sunday afternoon. Four hours later, somehow the sun is gone?
  16. Someone adds you to a thread that's 17 emails long. Their email says "What's your take?"
  17. Your manager sends you multiple emails after working hours
  18. You ask someone a question in a meeting, and it's clear they've been in other tabs not paying attention
  19. Someone pings you a "qq" that should be an email
  20. In a Meet 1:1, the person doesn't seem to be making eye contact
  21. Someone schedules a meeting with you, then shows up 10 minutes late
  22. Someone adds a same-day meeting to your calendar, taking your last free 30 min
  23. You're on a group call but one person dominates the conversation
  24. You wake up to 7 urgent pings. But no missed calls