Someoneschedules ameeting withyou, thenshows up 10minutes lateSomeonepings you a"qq" thatshould be anemailIn a Meet 1:1,the persondoesn't seemto be makingeye contactSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayYou're on agroup call butone persondominates theconversationIt's Fridayat 6 pm.You're stillworkingYou let yourmanager knowyou're home sicktoday. You keepchecking emailYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionYou're addedto a meetingwith noagenda orcontextSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailYour managersends youmultipleemails afterworking hoursSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"You decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?You've spentthe last threenights onyour laptopSomeonepings youbefore 8amlocal timeYou wake upto 7 urgentpings. But nomissed callsYou planned todo yoga atlunch, but take alast minutemeeting insteadYou take aday off, butcheck emailon yourphoneYour stepcount is1200 at 4pm.You haven'tgone outsideSomeone youdon't knowpings you aquestion withno contextSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30minYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou didn't eatlunch until3pm becauseyou wereworkingSomeoneschedules ameeting withyou, thenshows up 10minutes lateSomeonepings you a"qq" thatshould be anemailIn a Meet 1:1,the persondoesn't seemto be makingeye contactSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayYou're on agroup call butone persondominates theconversationIt's Fridayat 6 pm.You're stillworkingYou let yourmanager knowyou're home sicktoday. You keepchecking emailYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionYou're addedto a meetingwith noagenda orcontextSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailYour managersends youmultipleemails afterworking hoursSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"You decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?You've spentthe last threenights onyour laptopSomeonepings youbefore 8amlocal timeYou wake upto 7 urgentpings. But nomissed callsYou planned todo yoga atlunch, but take alast minutemeeting insteadYou take aday off, butcheck emailon yourphoneYour stepcount is1200 at 4pm.You haven'tgone outsideSomeone youdon't knowpings you aquestion withno contextSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30minYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou didn't eatlunch until3pm becauseyou wereworking

WELLBE-INK-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Someone schedules a meeting with you, then shows up 10 minutes late
  2. Someone pings you a "qq" that should be an email
  3. In a Meet 1:1, the person doesn't seem to be making eye contact
  4. Someone emails you at 8pm and mentions a deadline of 7am the next day
  5. You're on a group call but one person dominates the conversation
  6. It's Friday at 6 pm. You're still working
  7. You let your manager know you're home sick today. You keep checking email
  8. You want to join an optional gPause session. Between other meetings, you feel too stressed to take the time
  9. You ask someone a question in a meeting, and it's clear they've been in other tabs not paying attention
  10. You're added to a meeting with no agenda or context
  11. Someone emails you, then pings you an hour later to check if you received the email
  12. Your manager sends you multiple emails after working hours
  13. Someone adds you to a thread that's 17 emails long. Their email says "What's your take?"
  14. You decide to check your email on a Sunday afternoon. Four hours later, somehow the sun is gone?
  15. You've spent the last three nights on your laptop
  16. Someone pings you before 8am local time
  17. You wake up to 7 urgent pings. But no missed calls
  18. You planned to do yoga at lunch, but take a last minute meeting instead
  19. You take a day off, but check email on your phone
  20. Your step count is 1200 at 4pm. You haven't gone outside
  21. Someone you don't know pings you a question with no context
  22. Someone adds a same-day meeting to your calendar, taking your last free 30 min
  23. You're based on East Coast time zone. Someone adds a meeting to your calendar for 5:30pm ET
  24. You didn't eat lunch until 3pm because you were working