You're addedto a meetingwith noagenda orcontextYou planned todo yoga atlunch, but take alast minutemeeting insteadYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeYou wake upto 7 urgentpings. But nomissed callsSomeone youdon't knowpings you aquestion withno contextYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionYou let yourmanager knowyou're home sicktoday. You keepchecking emailSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"Someone emailsyou, then pingsyou an hour laterto check if youreceived the emailYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou take aday off, butcheck emailon yourphoneYou're on agroup call butone persondominates theconversationSomeonepings youbefore 8amlocal timeYour stepcount is1200 at 4pm.You haven'tgone outsideSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayIt's Fridayat 6 pm.You're stillworkingYou've spentthe last threenights onyour laptopIn a Meet 1:1,the persondoesn't seemto be makingeye contactYou didn't eatlunch until3pm becauseyou wereworkingSomeonepings you a"qq" thatshould be anemailSomeoneschedules ameeting withyou, thenshows up 10minutes lateYour managersends youmultipleemails afterworking hoursYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?Someone addsa same-daymeeting to yourcalendar, takingyour last free 30minYou're addedto a meetingwith noagenda orcontextYou planned todo yoga atlunch, but take alast minutemeeting insteadYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeYou wake upto 7 urgentpings. But nomissed callsSomeone youdon't knowpings you aquestion withno contextYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionYou let yourmanager knowyou're home sicktoday. You keepchecking emailSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"Someone emailsyou, then pingsyou an hour laterto check if youreceived the emailYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou take aday off, butcheck emailon yourphoneYou're on agroup call butone persondominates theconversationSomeonepings youbefore 8amlocal timeYour stepcount is1200 at 4pm.You haven'tgone outsideSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayIt's Fridayat 6 pm.You're stillworkingYou've spentthe last threenights onyour laptopIn a Meet 1:1,the persondoesn't seemto be makingeye contactYou didn't eatlunch until3pm becauseyou wereworkingSomeonepings you a"qq" thatshould be anemailSomeoneschedules ameeting withyou, thenshows up 10minutes lateYour managersends youmultipleemails afterworking hoursYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?Someone addsa same-daymeeting to yourcalendar, takingyour last free 30min

WELLBE-INK-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You're added to a meeting with no agenda or context
  2. You planned to do yoga at lunch, but take a last minute meeting instead
  3. You want to join an optional gPause session. Between other meetings, you feel too stressed to take the time
  4. You wake up to 7 urgent pings. But no missed calls
  5. Someone you don't know pings you a question with no context
  6. You ask someone a question in a meeting, and it's clear they've been in other tabs not paying attention
  7. You let your manager know you're home sick today. You keep checking email
  8. Someone adds you to a thread that's 17 emails long. Their email says "What's your take?"
  9. Someone emails you, then pings you an hour later to check if you received the email
  10. You're based on East Coast time zone. Someone adds a meeting to your calendar for 5:30pm ET
  11. You take a day off, but check email on your phone
  12. You're on a group call but one person dominates the conversation
  13. Someone pings you before 8am local time
  14. Your step count is 1200 at 4pm. You haven't gone outside
  15. Someone emails you at 8pm and mentions a deadline of 7am the next day
  16. It's Friday at 6 pm. You're still working
  17. You've spent the last three nights on your laptop
  18. In a Meet 1:1, the person doesn't seem to be making eye contact
  19. You didn't eat lunch until 3pm because you were working
  20. Someone pings you a "qq" that should be an email
  21. Someone schedules a meeting with you, then shows up 10 minutes late
  22. Your manager sends you multiple emails after working hours
  23. You decide to check your email on a Sunday afternoon. Four hours later, somehow the sun is gone?
  24. Someone adds a same-day meeting to your calendar, taking your last free 30 min