You want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30minYour managersends youmultipleemails afterworking hoursYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionIt's Fridayat 6 pm.You're stillworkingYou didn't eatlunch until3pm becauseyou wereworkingSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailYour stepcount is1200 at 4pm.You haven'tgone outsideYou're on agroup call butone persondominates theconversationYou planned todo yoga atlunch, but take alast minutemeeting insteadYou take aday off, butcheck emailon yourphoneSomeonepings you a"qq" thatshould be anemailSomeone emailsyou at 8pm andmentions adeadline of 7amthe next daySomeone youdon't knowpings you aquestion withno contextSomeoneschedules ameeting withyou, thenshows up 10minutes lateYou let yourmanager knowyou're home sicktoday. You keepchecking emailYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou're addedto a meetingwith noagenda orcontextYou wake upto 7 urgentpings. But nomissed callsSomeonepings youbefore 8amlocal timeYou've spentthe last threenights onyour laptopSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"In a Meet 1:1,the persondoesn't seemto be makingeye contactYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?You want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30minYour managersends youmultipleemails afterworking hoursYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionIt's Fridayat 6 pm.You're stillworkingYou didn't eatlunch until3pm becauseyou wereworkingSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailYour stepcount is1200 at 4pm.You haven'tgone outsideYou're on agroup call butone persondominates theconversationYou planned todo yoga atlunch, but take alast minutemeeting insteadYou take aday off, butcheck emailon yourphoneSomeonepings you a"qq" thatshould be anemailSomeone emailsyou at 8pm andmentions adeadline of 7amthe next daySomeone youdon't knowpings you aquestion withno contextSomeoneschedules ameeting withyou, thenshows up 10minutes lateYou let yourmanager knowyou're home sicktoday. You keepchecking emailYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou're addedto a meetingwith noagenda orcontextYou wake upto 7 urgentpings. But nomissed callsSomeonepings youbefore 8amlocal timeYou've spentthe last threenights onyour laptopSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"In a Meet 1:1,the persondoesn't seemto be makingeye contactYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?

WELLBE-INK-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You want to join an optional gPause session. Between other meetings, you feel too stressed to take the time
  2. Someone adds a same-day meeting to your calendar, taking your last free 30 min
  3. Your manager sends you multiple emails after working hours
  4. You ask someone a question in a meeting, and it's clear they've been in other tabs not paying attention
  5. It's Friday at 6 pm. You're still working
  6. You didn't eat lunch until 3pm because you were working
  7. Someone emails you, then pings you an hour later to check if you received the email
  8. Your step count is 1200 at 4pm. You haven't gone outside
  9. You're on a group call but one person dominates the conversation
  10. You planned to do yoga at lunch, but take a last minute meeting instead
  11. You take a day off, but check email on your phone
  12. Someone pings you a "qq" that should be an email
  13. Someone emails you at 8pm and mentions a deadline of 7am the next day
  14. Someone you don't know pings you a question with no context
  15. Someone schedules a meeting with you, then shows up 10 minutes late
  16. You let your manager know you're home sick today. You keep checking email
  17. You're based on East Coast time zone. Someone adds a meeting to your calendar for 5:30pm ET
  18. You're added to a meeting with no agenda or context
  19. You wake up to 7 urgent pings. But no missed calls
  20. Someone pings you before 8am local time
  21. You've spent the last three nights on your laptop
  22. Someone adds you to a thread that's 17 emails long. Their email says "What's your take?"
  23. In a Meet 1:1, the person doesn't seem to be making eye contact
  24. You decide to check your email on a Sunday afternoon. Four hours later, somehow the sun is gone?