Someone addsa same-daymeeting to yourcalendar, takingyour last free 30minYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"You didn't eatlunch until3pm becauseyou wereworkingYou planned todo yoga atlunch, but take alast minutemeeting insteadYou've spentthe last threenights onyour laptopYou wake upto 7 urgentpings. But nomissed callsYou take aday off, butcheck emailon yourphoneSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?Your stepcount is1200 at 4pm.You haven'tgone outsideSomeone youdon't knowpings you aquestion withno contextSomeoneschedules ameeting withyou, thenshows up 10minutes lateSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou let yourmanager knowyou're home sicktoday. You keepchecking emailYour managersends youmultipleemails afterworking hoursYou're on agroup call butone persondominates theconversationSomeonepings you a"qq" thatshould be anemailYou're addedto a meetingwith noagenda orcontextSomeonepings youbefore 8amlocal timeIn a Meet 1:1,the persondoesn't seemto be makingeye contactIt's Fridayat 6 pm.You're stillworkingSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30minYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"You didn't eatlunch until3pm becauseyou wereworkingYou planned todo yoga atlunch, but take alast minutemeeting insteadYou've spentthe last threenights onyour laptopYou wake upto 7 urgentpings. But nomissed callsYou take aday off, butcheck emailon yourphoneSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?Your stepcount is1200 at 4pm.You haven'tgone outsideSomeone youdon't knowpings you aquestion withno contextSomeoneschedules ameeting withyou, thenshows up 10minutes lateSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailYou're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou let yourmanager knowyou're home sicktoday. You keepchecking emailYour managersends youmultipleemails afterworking hoursYou're on agroup call butone persondominates theconversationSomeonepings you a"qq" thatshould be anemailYou're addedto a meetingwith noagenda orcontextSomeonepings youbefore 8amlocal timeIn a Meet 1:1,the persondoesn't seemto be makingeye contactIt's Fridayat 6 pm.You're stillworking

WELLBE-INK-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Someone adds a same-day meeting to your calendar, taking your last free 30 min
  2. You want to join an optional gPause session. Between other meetings, you feel too stressed to take the time
  3. Someone adds you to a thread that's 17 emails long. Their email says "What's your take?"
  4. You didn't eat lunch until 3pm because you were working
  5. You planned to do yoga at lunch, but take a last minute meeting instead
  6. You've spent the last three nights on your laptop
  7. You wake up to 7 urgent pings. But no missed calls
  8. You take a day off, but check email on your phone
  9. Someone emails you at 8pm and mentions a deadline of 7am the next day
  10. You ask someone a question in a meeting, and it's clear they've been in other tabs not paying attention
  11. You decide to check your email on a Sunday afternoon. Four hours later, somehow the sun is gone?
  12. Your step count is 1200 at 4pm. You haven't gone outside
  13. Someone you don't know pings you a question with no context
  14. Someone schedules a meeting with you, then shows up 10 minutes late
  15. Someone emails you, then pings you an hour later to check if you received the email
  16. You're based on East Coast time zone. Someone adds a meeting to your calendar for 5:30pm ET
  17. You let your manager know you're home sick today. You keep checking email
  18. Your manager sends you multiple emails after working hours
  19. You're on a group call but one person dominates the conversation
  20. Someone pings you a "qq" that should be an email
  21. You're added to a meeting with no agenda or context
  22. Someone pings you before 8am local time
  23. In a Meet 1:1, the person doesn't seem to be making eye contact
  24. It's Friday at 6 pm. You're still working