Someonepings youbefore 8amlocal timeYou let yourmanager knowyou're home sicktoday. You keepchecking emailYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeYou've spentthe last threenights onyour laptopIt's Fridayat 6 pm.You're stillworkingYou're on agroup call butone persondominates theconversationSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?You're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou didn't eatlunch until3pm becauseyou wereworkingYour stepcount is1200 at 4pm.You haven'tgone outsideYou take aday off, butcheck emailon yourphoneSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"Someonepings you a"qq" thatshould be anemailYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionYou wake upto 7 urgentpings. But nomissed callsSomeoneschedules ameeting withyou, thenshows up 10minutes lateSomeone youdon't knowpings you aquestion withno contextYour managersends youmultipleemails afterworking hoursIn a Meet 1:1,the persondoesn't seemto be makingeye contactYou planned todo yoga atlunch, but take alast minutemeeting insteadYou're addedto a meetingwith noagenda orcontextSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30minSomeonepings youbefore 8amlocal timeYou let yourmanager knowyou're home sicktoday. You keepchecking emailYou want to join anoptional gPausesession. Betweenother meetings,you feel toostressed to takethe timeYou've spentthe last threenights onyour laptopIt's Fridayat 6 pm.You're stillworkingYou're on agroup call butone persondominates theconversationSomeone emailsyou at 8pm andmentions adeadline of 7amthe next dayYou decide to checkyour email on aSunday afternoon.Four hours later,somehow the sun isgone?You're based onEast Coast timezone. Someoneadds a meeting toyour calendar for5:30pm ETYou didn't eatlunch until3pm becauseyou wereworkingYour stepcount is1200 at 4pm.You haven'tgone outsideYou take aday off, butcheck emailon yourphoneSomeone addsyou to a threadthat's 17 emailslong. Their emailsays "What's yourtake?"Someonepings you a"qq" thatshould be anemailYou ask someone aquestion in ameeting, and it'sclear they've beenin other tabs notpaying attentionYou wake upto 7 urgentpings. But nomissed callsSomeoneschedules ameeting withyou, thenshows up 10minutes lateSomeone youdon't knowpings you aquestion withno contextYour managersends youmultipleemails afterworking hoursIn a Meet 1:1,the persondoesn't seemto be makingeye contactYou planned todo yoga atlunch, but take alast minutemeeting insteadYou're addedto a meetingwith noagenda orcontextSomeone emailsyou, then pingsyou an hour laterto check if youreceived the emailSomeone addsa same-daymeeting to yourcalendar, takingyour last free 30min

WELLBE-INK-GO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Someone pings you before 8am local time
  2. You let your manager know you're home sick today. You keep checking email
  3. You want to join an optional gPause session. Between other meetings, you feel too stressed to take the time
  4. You've spent the last three nights on your laptop
  5. It's Friday at 6 pm. You're still working
  6. You're on a group call but one person dominates the conversation
  7. Someone emails you at 8pm and mentions a deadline of 7am the next day
  8. You decide to check your email on a Sunday afternoon. Four hours later, somehow the sun is gone?
  9. You're based on East Coast time zone. Someone adds a meeting to your calendar for 5:30pm ET
  10. You didn't eat lunch until 3pm because you were working
  11. Your step count is 1200 at 4pm. You haven't gone outside
  12. You take a day off, but check email on your phone
  13. Someone adds you to a thread that's 17 emails long. Their email says "What's your take?"
  14. Someone pings you a "qq" that should be an email
  15. You ask someone a question in a meeting, and it's clear they've been in other tabs not paying attention
  16. You wake up to 7 urgent pings. But no missed calls
  17. Someone schedules a meeting with you, then shows up 10 minutes late
  18. Someone you don't know pings you a question with no context
  19. Your manager sends you multiple emails after working hours
  20. In a Meet 1:1, the person doesn't seem to be making eye contact
  21. You planned to do yoga at lunch, but take a last minute meeting instead
  22. You're added to a meeting with no agenda or context
  23. Someone emails you, then pings you an hour later to check if you received the email
  24. Someone adds a same-day meeting to your calendar, taking your last free 30 min