8 fingercounting10 armcurls10 toeraises5 pointand flexfoot10shouldershrugs10 hipcircles10jumpingjack arms10kneelifts10scissorsarms10march inplace8situps10overheadpress5 neckrotations10 armcircles10chestfly8 sidebends5 pianofingers5 toetouches10 sidestretch5squats10 toeraises8 jumprope inplace10backwardlunges10forwardlunges8 fingercounting10 armcurls10 toeraises5 pointand flexfoot10shouldershrugs10 hipcircles10jumpingjack arms10kneelifts10scissorsarms10march inplace8situps10overheadpress5 neckrotations10 armcircles10chestfly8 sidebends5 pianofingers5 toetouches10 sidestretch5squats10 toeraises8 jumprope inplace10backwardlunges10forwardlunges

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 finger counting
  2. 10 arm curls
  3. 10 toe raises
  4. 5 point and flex foot
  5. 10 shoulder shrugs
  6. 10 hip circles
  7. 10 jumping jack arms
  8. 10 knee lifts
  9. 10 scissors arms
  10. 10 march in place
  11. 8 situps
  12. 10 overhead press
  13. 5 neck rotations
  14. 10 arm circles
  15. 10 chest fly
  16. 8 side bends
  17. 5 piano fingers
  18. 5 toe touches
  19. 10 side stretch
  20. 5 squats
  21. 10 toe raises
  22. 8 jump rope in place
  23. 10 backward lunges
  24. 10 forward lunges