5 toetouches10forwardlunges10shouldershrugs10scissorsarms8 fingercounting5 pointand flexfoot8 jumprope inplace8 sidebends5squats10jumpingjack arms10kneelifts10march inplace10chestfly10overheadpress10backwardlunges10 armcircles10 hipcircles8situps10 toeraises5 pianofingers10 armcurls10 sidestretch5 neckrotations10 toeraises5 toetouches10forwardlunges10shouldershrugs10scissorsarms8 fingercounting5 pointand flexfoot8 jumprope inplace8 sidebends5squats10jumpingjack arms10kneelifts10march inplace10chestfly10overheadpress10backwardlunges10 armcircles10 hipcircles8situps10 toeraises5 pianofingers10 armcurls10 sidestretch5 neckrotations10 toeraises

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 toe touches
  2. 10 forward lunges
  3. 10 shoulder shrugs
  4. 10 scissors arms
  5. 8 finger counting
  6. 5 point and flex foot
  7. 8 jump rope in place
  8. 8 side bends
  9. 5 squats
  10. 10 jumping jack arms
  11. 10 knee lifts
  12. 10 march in place
  13. 10 chest fly
  14. 10 overhead press
  15. 10 backward lunges
  16. 10 arm circles
  17. 10 hip circles
  18. 8 situps
  19. 10 toe raises
  20. 5 piano fingers
  21. 10 arm curls
  22. 10 side stretch
  23. 5 neck rotations
  24. 10 toe raises