SkipWheel-barrelWalk10 StarJumps15 ToeTouchesYourChoiceCrabWalk10SecondPlank10 Hopson LeftFoot10StepUps5KarateKicks5 PushUps5 FrogJumps10 WallJumpsWalkonToes5 SkiJumps10 HopsRightFoot10GiantSteps10JumpingJacks10HighKnees5 TuckJumps20HeelRaisesRunFast 20Second10 Armcircleswalk onyourheelsSkipWheel-barrelWalk10 StarJumps15 ToeTouchesYourChoiceCrabWalk10SecondPlank10 Hopson LeftFoot10StepUps5KarateKicks5 PushUps5 FrogJumps10 WallJumpsWalkonToes5 SkiJumps10 HopsRightFoot10GiantSteps10JumpingJacks10HighKnees5 TuckJumps20HeelRaisesRunFast 20Second10 Armcircleswalk onyourheels

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip
  2. Wheel-barrel Walk
  3. 10 Star Jumps
  4. 15 Toe Touches
  5. Your Choice
  6. Crab Walk
  7. 10 Second Plank
  8. 10 Hops on Left Foot
  9. 10 Step Ups
  10. 5 Karate Kicks
  11. 5 Push Ups
  12. 5 Frog Jumps
  13. 10 Wall Jumps
  14. Walk on Toes
  15. 5 Ski Jumps
  16. 10 Hops Right Foot
  17. 10 Giant Steps
  18. 10 Jumping Jacks
  19. 10 High Knees
  20. 5 Tuck Jumps
  21. 20 Heel Raises
  22. Run Fast 20 Second
  23. 10 Arm circles
  24. walk on your heels