Supine marching Quadruped with 1 arm lift Half kneel Prone therapy ball Your pick! Seated therapy ball Side stepping Trunk rotation Trunk rotation standing Hip abduction Quadruped with 1 leg lift Hop Seated chair stretch Bridges Standing hip extension Side plank Lower trunk rotation Clams Hamstring stretch Standing hip abduction Bear crawl Crab walk Tall kneel Ball toss squats Supine marching Quadruped with 1 arm lift Half kneel Prone therapy ball Your pick! Seated therapy ball Side stepping Trunk rotation Trunk rotation standing Hip abduction Quadruped with 1 leg lift Hop Seated chair stretch Bridges Standing hip extension Side plank Lower trunk rotation Clams Hamstring stretch Standing hip abduction Bear crawl Crab walk Tall kneel Ball toss squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Supine marching
Quadruped with 1 arm lift
Half kneel
Prone therapy ball
Your pick!
Seated therapy ball
Side stepping
Trunk rotation
Trunk rotation standing
Hip abduction
Quadruped with 1 leg lift
Hop
Seated chair stretch
Bridges
Standing hip extension
Side plank
Lower trunk rotation
Clams
Hamstring stretch
Standing hip abduction
Bear crawl
Crab walk
Tall kneel
Ball toss squats