PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Quadruped with 1 arm lift
2. Seated chair stretch
3. Prone therapy ball
4. Standing hip abduction
5. Side stepping
6. Standing hip extension
7. Supine marching
8. Bear crawl
9. Trunk rotation
10. Tall kneel
11. Trunk rotation standing
12. Your pick!
13. Hop
14. Seated therapy ball
15. Clams
16. Lower trunk rotation
17. Crab walk
18. Hip abduction
19. Ball toss squats
20. Hamstring stretch
21. Quadruped with 1 leg lift
22. Side plank
23. Bridges
24. Half kneel