Hip abduction Half kneel Standing hip abduction Side stepping Supine marching Quadruped with 1 leg lift Your pick! Hop Prone therapy ball Side plank Bridges Clams Hamstring stretch Quadruped with 1 arm lift Tall kneel Bear crawl Standing hip extension Trunk rotation Crab walk Lower trunk rotation Seated chair stretch Ball toss squats Trunk rotation standing Seated therapy ball Hip abduction Half kneel Standing hip abduction Side stepping Supine marching Quadruped with 1 leg lift Your pick! Hop Prone therapy ball Side plank Bridges Clams Hamstring stretch Quadruped with 1 arm lift Tall kneel Bear crawl Standing hip extension Trunk rotation Crab walk Lower trunk rotation Seated chair stretch Ball toss squats Trunk rotation standing Seated therapy ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hip abduction
Half kneel
Standing hip abduction
Side stepping
Supine marching
Quadruped with 1 leg lift
Your pick!
Hop
Prone therapy ball
Side plank
Bridges
Clams
Hamstring stretch
Quadruped with 1 arm lift
Tall kneel
Bear crawl
Standing hip extension
Trunk rotation
Crab walk
Lower trunk rotation
Seated chair stretch
Ball toss squats
Trunk rotation standing
Seated therapy ball