Half kneel Quadruped with 1 arm lift Side plank Tall kneel Prone therapy ball Seated therapy ball Quadruped with 1 leg lift Standing hip extension Seated chair stretch Crab walk Trunk rotation standing Ball toss squats Bridges Supine marching Bear crawl Clams Hop Hip abduction Standing hip abduction Lower trunk rotation Hamstring stretch Trunk rotation Side stepping Your pick! Half kneel Quadruped with 1 arm lift Side plank Tall kneel Prone therapy ball Seated therapy ball Quadruped with 1 leg lift Standing hip extension Seated chair stretch Crab walk Trunk rotation standing Ball toss squats Bridges Supine marching Bear crawl Clams Hop Hip abduction Standing hip abduction Lower trunk rotation Hamstring stretch Trunk rotation Side stepping Your pick!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Half kneel
Quadruped with 1 arm lift
Side plank
Tall kneel
Prone therapy ball
Seated therapy ball
Quadruped with 1 leg lift
Standing hip extension
Seated chair stretch
Crab walk
Trunk rotation standing
Ball toss squats
Bridges
Supine marching
Bear crawl
Clams
Hop
Hip abduction
Standing hip abduction
Lower trunk rotation
Hamstring stretch
Trunk rotation
Side stepping
Your pick!