Trunk rotation standing Side plank Supine marching Trunk rotation Seated chair stretch Standing hip abduction Prone therapy ball Half kneel Side stepping Ball toss squats Quadruped with 1 arm lift Hop Hip abduction Bear crawl Lower trunk rotation Clams Your pick! Quadruped with 1 leg lift Seated therapy ball Crab walk Tall kneel Hamstring stretch Bridges Standing hip extension Trunk rotation standing Side plank Supine marching Trunk rotation Seated chair stretch Standing hip abduction Prone therapy ball Half kneel Side stepping Ball toss squats Quadruped with 1 arm lift Hop Hip abduction Bear crawl Lower trunk rotation Clams Your pick! Quadruped with 1 leg lift Seated therapy ball Crab walk Tall kneel Hamstring stretch Bridges Standing hip extension
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Trunk rotation standing
Side plank
Supine marching
Trunk rotation
Seated chair stretch
Standing hip abduction
Prone therapy ball
Half kneel
Side stepping
Ball toss squats
Quadruped with 1 arm lift
Hop
Hip abduction
Bear crawl
Lower trunk rotation
Clams
Your pick!
Quadruped with 1 leg lift
Seated therapy ball
Crab walk
Tall kneel
Hamstring stretch
Bridges
Standing hip extension