Lower trunk rotation Half kneel Standing hip extension Ball toss squats Seated therapy ball Hamstring stretch Hip abduction Side stepping Tall kneel Bridges Your pick! Quadruped with 1 arm lift Hop Side plank Clams Bear crawl Prone therapy ball Standing hip abduction Crab walk Trunk rotation Quadruped with 1 leg lift Seated chair stretch Trunk rotation standing Supine marching Lower trunk rotation Half kneel Standing hip extension Ball toss squats Seated therapy ball Hamstring stretch Hip abduction Side stepping Tall kneel Bridges Your pick! Quadruped with 1 arm lift Hop Side plank Clams Bear crawl Prone therapy ball Standing hip abduction Crab walk Trunk rotation Quadruped with 1 leg lift Seated chair stretch Trunk rotation standing Supine marching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lower trunk rotation
Half kneel
Standing hip extension
Ball toss squats
Seated therapy ball
Hamstring stretch
Hip abduction
Side stepping
Tall kneel
Bridges
Your pick!
Quadruped with 1 arm lift
Hop
Side plank
Clams
Bear crawl
Prone therapy ball
Standing hip abduction
Crab walk
Trunk rotation
Quadruped with 1 leg lift
Seated chair stretch
Trunk rotation standing
Supine marching