Half kneel Quadruped with 1 arm lift Tall kneel Side stepping Standing hip extension Hip abduction Supine marching Seated chair stretch Clams Quadruped with 1 leg lift Trunk rotation standing Your pick! Trunk rotation Ball toss squats Lower trunk rotation Bear crawl Side plank Crab walk Standing hip abduction Hamstring stretch Prone therapy ball Hop Bridges Seated therapy ball Half kneel Quadruped with 1 arm lift Tall kneel Side stepping Standing hip extension Hip abduction Supine marching Seated chair stretch Clams Quadruped with 1 leg lift Trunk rotation standing Your pick! Trunk rotation Ball toss squats Lower trunk rotation Bear crawl Side plank Crab walk Standing hip abduction Hamstring stretch Prone therapy ball Hop Bridges Seated therapy ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Half kneel
Quadruped with 1 arm lift
Tall kneel
Side stepping
Standing hip extension
Hip abduction
Supine marching
Seated chair stretch
Clams
Quadruped with 1 leg lift
Trunk rotation standing
Your pick!
Trunk rotation
Ball toss squats
Lower trunk rotation
Bear crawl
Side plank
Crab walk
Standing hip abduction
Hamstring stretch
Prone therapy ball
Hop
Bridges
Seated therapy ball