Stick toyourstructureReachout &Open UpAffirmingThink itthroughForecastingResourcingDanger-SpottingCalmingPutRecoveryFirstStepSlow andSteadyPrioritizingAvoidyourtriggersLearnByPracticeFocusingTension-sensingSelf-ListeningTrusttheTruthAssertingNourishYourSpiritRespectthe Goodin youRememberthe PastHumanizingBrainstormingBe aMemberStick toyourstructureReachout &Open UpAffirmingThink itthroughForecastingResourcingDanger-SpottingCalmingPutRecoveryFirstStepSlow andSteadyPrioritizingAvoidyourtriggersLearnByPracticeFocusingTension-sensingSelf-ListeningTrusttheTruthAssertingNourishYourSpiritRespectthe Goodin youRememberthe PastHumanizingBrainstormingBe aMember

TC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stick to your structure
  2. Reach out & Open Up
  3. Affirming
  4. Think it through
  5. Forecasting
  6. Resourcing
  7. Danger-Spotting
  8. Calming
  9. Put Recovery First
  10. Step Slow and Steady
  11. Prioritizing
  12. Avoid your triggers
  13. Learn By Practice
  14. Focusing
  15. Tension-sensing
  16. Self-Listening
  17. Trust the Truth
  18. Asserting
  19. Nourish Your Spirit
  20. Respect the Good in you
  21. Remember the Past
  22. Humanizing
  23. Brainstorming
  24. Be a Member