Intensity3 timesperweekFreeWeightsFlexiblityStrengthMuscularEnduranceLiftWeightsHowhard youexercise12reps20minutesor moreYogaCardioTimeRunningHowoften youexerciseHow longyouexerciseFrequencyTypeIntensity3 timesperweekFreeWeightsFlexiblityStrengthMuscularEnduranceLiftWeightsHowhard youexercise12reps20minutesor moreYogaCardioTimeRunningHowoften youexerciseHow longyouexerciseFrequencyType

LMS: How to get FITT? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intensity
  2. 3 times per week
  3. Free Weights
  4. Flexiblity
  5. Strength
  6. Muscular
  7. Endurance
  8. Lift Weights
  9. How hard you exercise
  10. 12 reps
  11. 20 minutes or more
  12. Yoga
  13. Cardio
  14. Time
  15. Running
  16. How often you exercise
  17. How long you exercise
  18. Frequency
  19. Type