LiftWeightsHowhard youexerciseFreeWeightsFlexiblityHow longyouexerciseEnduranceType12repsFrequencyHowoften youexerciseTimeMuscular3 timesperweekCardioRunningStrength20minutesor moreIntensityYogaLiftWeightsHowhard youexerciseFreeWeightsFlexiblityHow longyouexerciseEnduranceType12repsFrequencyHowoften youexerciseTimeMuscular3 timesperweekCardioRunningStrength20minutesor moreIntensityYoga

LMS: How to get FITT? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lift Weights
  2. How hard you exercise
  3. Free Weights
  4. Flexiblity
  5. How long you exercise
  6. Endurance
  7. Type
  8. 12 reps
  9. Frequency
  10. How often you exercise
  11. Time
  12. Muscular
  13. 3 times per week
  14. Cardio
  15. Running
  16. Strength
  17. 20 minutes or more
  18. Intensity
  19. Yoga