FlexiblityFrequencyHow longyouexerciseHowoften youexercise12repsIntensityTimeStrengthLiftWeightsMuscularTypeHowhard youexerciseRunningEndurance20minutesor moreFreeWeights3 timesperweekYogaCardioFlexiblityFrequencyHow longyouexerciseHowoften youexercise12repsIntensityTimeStrengthLiftWeightsMuscularTypeHowhard youexerciseRunningEndurance20minutesor moreFreeWeights3 timesperweekYogaCardio

LMS: How to get FITT? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flexiblity
  2. Frequency
  3. How long you exercise
  4. How often you exercise
  5. 12 reps
  6. Intensity
  7. Time
  8. Strength
  9. Lift Weights
  10. Muscular
  11. Type
  12. How hard you exercise
  13. Running
  14. Endurance
  15. 20 minutes or more
  16. Free Weights
  17. 3 times per week
  18. Yoga
  19. Cardio