12repsHowhard youexerciseFrequencyEnduranceFreeWeights3 timesperweekRunningStrengthCardioTimeLiftWeightsHow longyouexerciseIntensityMuscularHowoften youexerciseYogaTypeFlexiblity20minutesor more12repsHowhard youexerciseFrequencyEnduranceFreeWeights3 timesperweekRunningStrengthCardioTimeLiftWeightsHow longyouexerciseIntensityMuscularHowoften youexerciseYogaTypeFlexiblity20minutesor more

LMS: How to get FITT? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 reps
  2. How hard you exercise
  3. Frequency
  4. Endurance
  5. Free Weights
  6. 3 times per week
  7. Running
  8. Strength
  9. Cardio
  10. Time
  11. Lift Weights
  12. How long you exercise
  13. Intensity
  14. Muscular
  15. How often you exercise
  16. Yoga
  17. Type
  18. Flexiblity
  19. 20 minutes or more