12repsTime3 timesperweekMuscularYogaRunningStrengthFrequencyCardio20minutesor moreHowhard youexerciseTypeEnduranceLiftWeightsFreeWeightsFlexiblityHow longyouexerciseIntensityHowoften youexercise12repsTime3 timesperweekMuscularYogaRunningStrengthFrequencyCardio20minutesor moreHowhard youexerciseTypeEnduranceLiftWeightsFreeWeightsFlexiblityHow longyouexerciseIntensityHowoften youexercise

LMS: How to get FITT? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 reps
  2. Time
  3. 3 times per week
  4. Muscular
  5. Yoga
  6. Running
  7. Strength
  8. Frequency
  9. Cardio
  10. 20 minutes or more
  11. How hard you exercise
  12. Type
  13. Endurance
  14. Lift Weights
  15. Free Weights
  16. Flexiblity
  17. How long you exercise
  18. Intensity
  19. How often you exercise