roll wrists wheelchair push up touch your thumb to each finger sit to stand bicep curls touch your ear to your shoulder march in place touch your toes punch touch your hands behind your back chop an axe tap heels shoulder roll back punch out arm circles shoulder shrugs tap toes overhead press stand and clap ball squeeze look at the ceiling your choice stand and march clap your hands overhead kick out to side shoulder roll forward open door kick out squeeze shoulders together roll wrists wheelchair push up touch your thumb to each finger sit to stand bicep curls touch your ear to your shoulder march in place touch your toes punch touch your hands behind your back chop an axe tap heels shoulder roll back punch out arm circles shoulder shrugs tap toes overhead press stand and clap ball squeeze look at the ceiling your choice stand and march clap your hands overhead kick out to side shoulder roll forward open door kick out squeeze shoulders together
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
roll wrists
wheelchair push up
touch your thumb to each finger
sit to stand
bicep curls
touch your ear to your shoulder
march in place
touch your toes
punch
touch your hands behind your back
chop an axe
tap heels
shoulder roll back
punch out
arm circles
shoulder shrugs
tap toes
overhead press
stand and clap
ball squeeze
look at the ceiling
your choice
stand and march
clap your hands overhead
kick out to side
shoulder roll forward
open door
kick out
squeeze shoulders together