Turn onnightlightsSing "Youare mysunshine"Reada bookCuddlewithsomethingsoftTurn on TVand watchhappyshowsGetundercoversSing"TwinkleTwinkleLittle Start"SoundMachineLook atmy artpicturesRead myhearts onmy wallLook atmy starson myceilingTurn oncalmingmusicSay tomyself"It's OK"MeditatePlaywithbarbiesLook atmybutterfliesCountStarsand CarsTakedeepbreathsWrap upin myfavoriteblanketTurnon thelightColoringRemindmyselfthat "I ambrave!"SnugglewithsequinspillowLooking atpicture ofme andmy cousinTurn onnightlightsSing "Youare mysunshine"Reada bookCuddlewithsomethingsoftTurn on TVand watchhappyshowsGetundercoversSing"TwinkleTwinkleLittle Start"SoundMachineLook atmy artpicturesRead myhearts onmy wallLook atmy starson myceilingTurn oncalmingmusicSay tomyself"It's OK"MeditatePlaywithbarbiesLook atmybutterfliesCountStarsand CarsTakedeepbreathsWrap upin myfavoriteblanketTurnon thelightColoringRemindmyselfthat "I ambrave!"SnugglewithsequinspillowLooking atpicture ofme andmy cousin

Ava's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turn on nightlights
  2. Sing "You are my sunshine"
  3. Read a book
  4. Cuddle with something soft
  5. Turn on TV and watch happy shows
  6. Get under covers
  7. Sing "Twinkle Twinkle Little Start"
  8. Sound Machine
  9. Look at my art pictures
  10. Read my hearts on my wall
  11. Look at my stars on my ceiling
  12. Turn on calming music
  13. Say to myself "It's OK"
  14. Meditate
  15. Play with barbies
  16. Look at my butterflies
  17. Count Stars and Cars
  18. Take deep breaths
  19. Wrap up in my favorite blanket
  20. Turn on the light
  21. Coloring
  22. Remind myself that "I am brave!"
  23. Snuggle with sequins pillow
  24. Looking at picture of me and my cousin