Sing "Youare mysunshine"GetundercoversSnugglewithsequinspillowCountStarsand CarsSing"TwinkleTwinkleLittle Start"Read myhearts onmy wallColoringTurnon thelightTakedeepbreathsSoundMachineLook atmybutterfliesSay tomyself"It's OK"Look atmy starson myceilingLook atmy artpicturesTurn oncalmingmusicReada bookLooking atpicture ofme andmy cousinWrap upin myfavoriteblanketTurn on TVand watchhappyshowsPlaywithbarbiesTurn onnightlightsCuddlewithsomethingsoftMeditateRemindmyselfthat "I ambrave!"Sing "Youare mysunshine"GetundercoversSnugglewithsequinspillowCountStarsand CarsSing"TwinkleTwinkleLittle Start"Read myhearts onmy wallColoringTurnon thelightTakedeepbreathsSoundMachineLook atmybutterfliesSay tomyself"It's OK"Look atmy starson myceilingLook atmy artpicturesTurn oncalmingmusicReada bookLooking atpicture ofme andmy cousinWrap upin myfavoriteblanketTurn on TVand watchhappyshowsPlaywithbarbiesTurn onnightlightsCuddlewithsomethingsoftMeditateRemindmyselfthat "I ambrave!"

Ava's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing "You are my sunshine"
  2. Get under covers
  3. Snuggle with sequins pillow
  4. Count Stars and Cars
  5. Sing "Twinkle Twinkle Little Start"
  6. Read my hearts on my wall
  7. Coloring
  8. Turn on the light
  9. Take deep breaths
  10. Sound Machine
  11. Look at my butterflies
  12. Say to myself "It's OK"
  13. Look at my stars on my ceiling
  14. Look at my art pictures
  15. Turn on calming music
  16. Read a book
  17. Looking at picture of me and my cousin
  18. Wrap up in my favorite blanket
  19. Turn on TV and watch happy shows
  20. Play with barbies
  21. Turn on nightlights
  22. Cuddle with something soft
  23. Meditate
  24. Remind myself that "I am brave!"