CountStarsand CarsColoringTurn oncalmingmusicRead myhearts onmy wallReada bookGetundercoversSay tomyself"It's OK"Looking atpicture ofme andmy cousinPlaywithbarbiesTurnon thelightSoundMachineMeditateRemindmyselfthat "I ambrave!"Sing"TwinkleTwinkleLittle Start"Look atmybutterfliesLook atmy starson myceilingTakedeepbreathsSing "Youare mysunshine"CuddlewithsomethingsoftSnugglewithsequinspillowTurn on TVand watchhappyshowsWrap upin myfavoriteblanketTurn onnightlightsLook atmy artpicturesCountStarsand CarsColoringTurn oncalmingmusicRead myhearts onmy wallReada bookGetundercoversSay tomyself"It's OK"Looking atpicture ofme andmy cousinPlaywithbarbiesTurnon thelightSoundMachineMeditateRemindmyselfthat "I ambrave!"Sing"TwinkleTwinkleLittle Start"Look atmybutterfliesLook atmy starson myceilingTakedeepbreathsSing "Youare mysunshine"CuddlewithsomethingsoftSnugglewithsequinspillowTurn on TVand watchhappyshowsWrap upin myfavoriteblanketTurn onnightlightsLook atmy artpictures

Ava's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count Stars and Cars
  2. Coloring
  3. Turn on calming music
  4. Read my hearts on my wall
  5. Read a book
  6. Get under covers
  7. Say to myself "It's OK"
  8. Looking at picture of me and my cousin
  9. Play with barbies
  10. Turn on the light
  11. Sound Machine
  12. Meditate
  13. Remind myself that "I am brave!"
  14. Sing "Twinkle Twinkle Little Start"
  15. Look at my butterflies
  16. Look at my stars on my ceiling
  17. Take deep breaths
  18. Sing "You are my sunshine"
  19. Cuddle with something soft
  20. Snuggle with sequins pillow
  21. Turn on TV and watch happy shows
  22. Wrap up in my favorite blanket
  23. Turn on nightlights
  24. Look at my art pictures