Sing"TwinkleTwinkleLittle Start"Turn onnightlightsTurn oncalmingmusicPlaywithbarbiesSoundMachineRemindmyselfthat "I ambrave!"ColoringSay tomyself"It's OK"Turn on TVand watchhappyshowsLook atmy starson myceilingGetundercoversMeditateRead myhearts onmy wallCuddlewithsomethingsoftCountStarsand CarsReada bookLooking atpicture ofme andmy cousinLook atmybutterfliesSing "Youare mysunshine"Turnon thelightWrap upin myfavoriteblanketSnugglewithsequinspillowLook atmy artpicturesTakedeepbreathsSing"TwinkleTwinkleLittle Start"Turn onnightlightsTurn oncalmingmusicPlaywithbarbiesSoundMachineRemindmyselfthat "I ambrave!"ColoringSay tomyself"It's OK"Turn on TVand watchhappyshowsLook atmy starson myceilingGetundercoversMeditateRead myhearts onmy wallCuddlewithsomethingsoftCountStarsand CarsReada bookLooking atpicture ofme andmy cousinLook atmybutterfliesSing "Youare mysunshine"Turnon thelightWrap upin myfavoriteblanketSnugglewithsequinspillowLook atmy artpicturesTakedeepbreaths

Ava's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing "Twinkle Twinkle Little Start"
  2. Turn on nightlights
  3. Turn on calming music
  4. Play with barbies
  5. Sound Machine
  6. Remind myself that "I am brave!"
  7. Coloring
  8. Say to myself "It's OK"
  9. Turn on TV and watch happy shows
  10. Look at my stars on my ceiling
  11. Get under covers
  12. Meditate
  13. Read my hearts on my wall
  14. Cuddle with something soft
  15. Count Stars and Cars
  16. Read a book
  17. Looking at picture of me and my cousin
  18. Look at my butterflies
  19. Sing "You are my sunshine"
  20. Turn on the light
  21. Wrap up in my favorite blanket
  22. Snuggle with sequins pillow
  23. Look at my art pictures
  24. Take deep breaths