Stretchedfor 10minutesMade ahome-cookedmealPlayeda gameNo cellphone usean hourbefore bedWentbiking orrollerskatingDidsomethingthat madeyou happy!Filled halfyour platewithveggiesOne self-careactivityDrank atleast 80ozof waterReadfor 30minutesTaught afamilymember anew skillCookedfood withsomeoneWent on awalk with afamilymember/friendSend anice texttosomeoneSaid hito aneighborCalleda lovedoneWalkedthe dogGot anadjustmentTook yoursupplementsGot amorningworkout inRan orwalked2 milesDidlawnworkLearneda newwordWrote acard tosomebodyStretchedfor 10minutesMade ahome-cookedmealPlayeda gameNo cellphone usean hourbefore bedWentbiking orrollerskatingDidsomethingthat madeyou happy!Filled halfyour platewithveggiesOne self-careactivityDrank atleast 80ozof waterReadfor 30minutesTaught afamilymember anew skillCookedfood withsomeoneWent on awalk with afamilymember/friendSend anice texttosomeoneSaid hito aneighborCalleda lovedoneWalkedthe dogGot anadjustmentTook yoursupplementsGot amorningworkout inRan orwalked2 milesDidlawnworkLearneda newwordWrote acard tosomebody

ADULT May Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretched for 10 minutes
  2. Made a home-cooked meal
  3. Played a game
  4. No cell phone use an hour before bed
  5. Went biking or roller skating
  6. Did something that made you happy!
  7. Filled half your plate with veggies
  8. One self-care activity
  9. Drank at least 80oz of water
  10. Read for 30 minutes
  11. Taught a family member a new skill
  12. Cooked food with someone
  13. Went on a walk with a family member/friend
  14. Send a nice text to someone
  15. Said hi to a neighbor
  16. Called a loved one
  17. Walked the dog
  18. Got an adjustment
  19. Took your supplements
  20. Got a morning workout in
  21. Ran or walked 2 miles
  22. Did lawn work
  23. Learned a new word
  24. Wrote a card to somebody