DidlawnworkMade ahome-cookedmealWentbiking orrollerskatingDrank atleast 80ozof waterRan orwalked2 milesDidsomethingthat madeyou happy!Calleda lovedoneWent on awalk with afamilymember/friendOne self-careactivityFilled halfyour platewithveggiesSaid hito aneighborWrote acard tosomebodyCookedfood withsomeoneLearneda newwordNo cellphone usean hourbefore bedGot anadjustmentSend anice texttosomeoneWalkedthe dogStretchedfor 10minutesPlayeda gameGot amorningworkout inTook yoursupplementsReadfor 30minutesTaught afamilymember anew skillDidlawnworkMade ahome-cookedmealWentbiking orrollerskatingDrank atleast 80ozof waterRan orwalked2 milesDidsomethingthat madeyou happy!Calleda lovedoneWent on awalk with afamilymember/friendOne self-careactivityFilled halfyour platewithveggiesSaid hito aneighborWrote acard tosomebodyCookedfood withsomeoneLearneda newwordNo cellphone usean hourbefore bedGot anadjustmentSend anice texttosomeoneWalkedthe dogStretchedfor 10minutesPlayeda gameGot amorningworkout inTook yoursupplementsReadfor 30minutesTaught afamilymember anew skill

ADULT May Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did lawn work
  2. Made a home-cooked meal
  3. Went biking or roller skating
  4. Drank at least 80oz of water
  5. Ran or walked 2 miles
  6. Did something that made you happy!
  7. Called a loved one
  8. Went on a walk with a family member/friend
  9. One self-care activity
  10. Filled half your plate with veggies
  11. Said hi to a neighbor
  12. Wrote a card to somebody
  13. Cooked food with someone
  14. Learned a new word
  15. No cell phone use an hour before bed
  16. Got an adjustment
  17. Send a nice text to someone
  18. Walked the dog
  19. Stretched for 10 minutes
  20. Played a game
  21. Got a morning workout in
  22. Took your supplements
  23. Read for 30 minutes
  24. Taught a family member a new skill