Said hito aneighborDidsomethingthat madeyou happy!Ran orwalked2 milesDidlawnworkSend anice texttosomeoneFilled halfyour platewithveggiesCookedfood withsomeoneWalkedthe dogOne self-careactivityTaught afamilymember anew skillWent on awalk with afamilymember/friendDrank atleast 80ozof waterWrote acard tosomebodyCalleda lovedoneLearneda newwordNo cellphone usean hourbefore bedGot anadjustmentMade ahome-cookedmealGot amorningworkout inPlayeda gameStretchedfor 10minutesReadfor 30minutesTook yoursupplementsWentbiking orrollerskatingSaid hito aneighborDidsomethingthat madeyou happy!Ran orwalked2 milesDidlawnworkSend anice texttosomeoneFilled halfyour platewithveggiesCookedfood withsomeoneWalkedthe dogOne self-careactivityTaught afamilymember anew skillWent on awalk with afamilymember/friendDrank atleast 80ozof waterWrote acard tosomebodyCalleda lovedoneLearneda newwordNo cellphone usean hourbefore bedGot anadjustmentMade ahome-cookedmealGot amorningworkout inPlayeda gameStretchedfor 10minutesReadfor 30minutesTook yoursupplementsWentbiking orrollerskating

ADULT May Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said hi to a neighbor
  2. Did something that made you happy!
  3. Ran or walked 2 miles
  4. Did lawn work
  5. Send a nice text to someone
  6. Filled half your plate with veggies
  7. Cooked food with someone
  8. Walked the dog
  9. One self-care activity
  10. Taught a family member a new skill
  11. Went on a walk with a family member/friend
  12. Drank at least 80oz of water
  13. Wrote a card to somebody
  14. Called a loved one
  15. Learned a new word
  16. No cell phone use an hour before bed
  17. Got an adjustment
  18. Made a home-cooked meal
  19. Got a morning workout in
  20. Played a game
  21. Stretched for 10 minutes
  22. Read for 30 minutes
  23. Took your supplements
  24. Went biking or roller skating