10Push-ups14JumpingJacks20 secondPlankPose9Overheadpress18BicepCurls18 SkiJumps10Lungeson R & LDancefor 30Seconds15MountainClimbersFavoriteexercise10 times12 CalfRaisesRun InPlace 25Seconds10 Sit-upsPlankPose 24Seconds12CrunchesA,B,C,Push-ups20secondsMarch InPlace10Burpees15standingknee toelbows10PlankJacks23JumpRopes16Squats20JumpingJacks18Lunges10Push-ups14JumpingJacks20 secondPlankPose9Overheadpress18BicepCurls18 SkiJumps10Lungeson R & LDancefor 30Seconds15MountainClimbersFavoriteexercise10 times12 CalfRaisesRun InPlace 25Seconds10 Sit-upsPlankPose 24Seconds12CrunchesA,B,C,Push-ups20secondsMarch InPlace10Burpees15standingknee toelbows10PlankJacks23JumpRopes16Squats20JumpingJacks18Lunges

Mrs. Smith's Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push-ups
  2. 14 Jumping Jacks
  3. 20 second Plank Pose
  4. 9 Overhead press
  5. 18 Bicep Curls
  6. 18 Ski Jumps
  7. 10 Lunges on R & L
  8. Dance for 30 Seconds
  9. 15 Mountain Climbers
  10. Favorite exercise 10 times
  11. 12 Calf Raises
  12. Run In Place 25 Seconds
  13. 10 Sit-ups
  14. Plank Pose 24 Seconds
  15. 12 Crunches
  16. A,B,C, Push-ups
  17. 20 seconds March In Place
  18. 10 Burpees
  19. 15 standing knee to elbows
  20. 10 Plank Jacks
  21. 23 Jump Ropes
  22. 16 Squats
  23. 20 Jumping Jacks
  24. 18 Lunges