23 Jump Ropes 16 Squats 14 Jumping Jacks A,B,C, Push- ups 10 Burpees Dance for 30 Seconds 18 Lunges 10 Push- ups 20 seconds March In Place 9 Overhead press 15 standing knee to elbows 20 Jumping Jacks 10 Sit- ups 10 Lunges on R & L 12 Calf Raises 20 second Plank Pose Plank Pose 24 Seconds 18 Bicep Curls 15 Mountain Climbers 12 Crunches 10 Plank Jacks Favorite exercise 10 times 18 Ski Jumps Run In Place 25 Seconds 23 Jump Ropes 16 Squats 14 Jumping Jacks A,B,C, Push- ups 10 Burpees Dance for 30 Seconds 18 Lunges 10 Push- ups 20 seconds March In Place 9 Overhead press 15 standing knee to elbows 20 Jumping Jacks 10 Sit- ups 10 Lunges on R & L 12 Calf Raises 20 second Plank Pose Plank Pose 24 Seconds 18 Bicep Curls 15 Mountain Climbers 12 Crunches 10 Plank Jacks Favorite exercise 10 times 18 Ski Jumps Run In Place 25 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
23 Jump Ropes
16 Squats
14 Jumping Jacks
A,B,C, Push-ups
10 Burpees
Dance for 30 Seconds
18 Lunges
10 Push-ups
20 seconds March In Place
9 Overhead press
15 standing knee to elbows
20 Jumping Jacks
10 Sit-ups
10 Lunges on R & L
12 Calf Raises
20 second Plank Pose
Plank Pose 24 Seconds
18 Bicep Curls
15 Mountain Climbers
12 Crunches
10 Plank Jacks
Favorite exercise 10 times
18 Ski Jumps
Run In Place 25 Seconds