23JumpRopes10Burpees20 secondPlankPose15MountainClimbers10Lungeson R & L18 SkiJumps15standingknee toelbows14JumpingJacksA,B,C,Push-ups10Push-ups16Squats18BicepCurlsDancefor 30Seconds18LungesFavoriteexercise10 times12 CalfRaisesPlankPose 24Seconds20secondsMarch InPlace10 Sit-upsRun InPlace 25Seconds10PlankJacks9Overheadpress12Crunches20JumpingJacks23JumpRopes10Burpees20 secondPlankPose15MountainClimbers10Lungeson R & L18 SkiJumps15standingknee toelbows14JumpingJacksA,B,C,Push-ups10Push-ups16Squats18BicepCurlsDancefor 30Seconds18LungesFavoriteexercise10 times12 CalfRaisesPlankPose 24Seconds20secondsMarch InPlace10 Sit-upsRun InPlace 25Seconds10PlankJacks9Overheadpress12Crunches20JumpingJacks

Mrs. Smith's Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 23 Jump Ropes
  2. 10 Burpees
  3. 20 second Plank Pose
  4. 15 Mountain Climbers
  5. 10 Lunges on R & L
  6. 18 Ski Jumps
  7. 15 standing knee to elbows
  8. 14 Jumping Jacks
  9. A,B,C, Push-ups
  10. 10 Push-ups
  11. 16 Squats
  12. 18 Bicep Curls
  13. Dance for 30 Seconds
  14. 18 Lunges
  15. Favorite exercise 10 times
  16. 12 Calf Raises
  17. Plank Pose 24 Seconds
  18. 20 seconds March In Place
  19. 10 Sit-ups
  20. Run In Place 25 Seconds
  21. 10 Plank Jacks
  22. 9 Overhead press
  23. 12 Crunches
  24. 20 Jumping Jacks