9Overheadpress15MountainClimbers10Push-ups20JumpingJacks10 Sit-ups12CrunchesA,B,C,Push-ups10PlankJacks15standingknee toelbows18LungesPlankPose 24Seconds18BicepCurls20 secondPlankPoseDancefor 30Seconds20secondsMarch InPlace16Squats10Lungeson R & L10BurpeesFavoriteexercise10 times23JumpRopes18 SkiJumps12 CalfRaisesRun InPlace 25Seconds14JumpingJacks9Overheadpress15MountainClimbers10Push-ups20JumpingJacks10 Sit-ups12CrunchesA,B,C,Push-ups10PlankJacks15standingknee toelbows18LungesPlankPose 24Seconds18BicepCurls20 secondPlankPoseDancefor 30Seconds20secondsMarch InPlace16Squats10Lungeson R & L10BurpeesFavoriteexercise10 times23JumpRopes18 SkiJumps12 CalfRaisesRun InPlace 25Seconds14JumpingJacks

Mrs. Smith's Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 Overhead press
  2. 15 Mountain Climbers
  3. 10 Push-ups
  4. 20 Jumping Jacks
  5. 10 Sit-ups
  6. 12 Crunches
  7. A,B,C, Push-ups
  8. 10 Plank Jacks
  9. 15 standing knee to elbows
  10. 18 Lunges
  11. Plank Pose 24 Seconds
  12. 18 Bicep Curls
  13. 20 second Plank Pose
  14. Dance for 30 Seconds
  15. 20 seconds March In Place
  16. 16 Squats
  17. 10 Lunges on R & L
  18. 10 Burpees
  19. Favorite exercise 10 times
  20. 23 Jump Ropes
  21. 18 Ski Jumps
  22. 12 Calf Raises
  23. Run In Place 25 Seconds
  24. 14 Jumping Jacks