18 SkiJumps10Push-ups12CrunchesA,B,C,Push-ups18BicepCurls14JumpingJacksFavoriteexercise10 times20 secondPlankPose15MountainClimbers10PlankJacks9Overheadpress16SquatsDancefor 30SecondsRun InPlace 25Seconds23JumpRopes10Burpees18LungesPlankPose 24Seconds20secondsMarch InPlace10 Sit-ups20JumpingJacks12 CalfRaises10Lungeson R & L15standingknee toelbows18 SkiJumps10Push-ups12CrunchesA,B,C,Push-ups18BicepCurls14JumpingJacksFavoriteexercise10 times20 secondPlankPose15MountainClimbers10PlankJacks9Overheadpress16SquatsDancefor 30SecondsRun InPlace 25Seconds23JumpRopes10Burpees18LungesPlankPose 24Seconds20secondsMarch InPlace10 Sit-ups20JumpingJacks12 CalfRaises10Lungeson R & L15standingknee toelbows

Mrs. Smith's Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 18 Ski Jumps
  2. 10 Push-ups
  3. 12 Crunches
  4. A,B,C, Push-ups
  5. 18 Bicep Curls
  6. 14 Jumping Jacks
  7. Favorite exercise 10 times
  8. 20 second Plank Pose
  9. 15 Mountain Climbers
  10. 10 Plank Jacks
  11. 9 Overhead press
  12. 16 Squats
  13. Dance for 30 Seconds
  14. Run In Place 25 Seconds
  15. 23 Jump Ropes
  16. 10 Burpees
  17. 18 Lunges
  18. Plank Pose 24 Seconds
  19. 20 seconds March In Place
  20. 10 Sit-ups
  21. 20 Jumping Jacks
  22. 12 Calf Raises
  23. 10 Lunges on R & L
  24. 15 standing knee to elbows