12 CalfRaises14JumpingJacks12Crunches18LungesDancefor 30Seconds10Push-ups23JumpRopes15MountainClimbers20JumpingJacksFavoriteexercise10 times16Squats20secondsMarch InPlace10 Sit-ups9OverheadpressRun InPlace 25Seconds10Burpees15standingknee toelbowsPlankPose 24Seconds20 secondPlankPose18BicepCurls10Lungeson R & LA,B,C,Push-ups18 SkiJumps10PlankJacks12 CalfRaises14JumpingJacks12Crunches18LungesDancefor 30Seconds10Push-ups23JumpRopes15MountainClimbers20JumpingJacksFavoriteexercise10 times16Squats20secondsMarch InPlace10 Sit-ups9OverheadpressRun InPlace 25Seconds10Burpees15standingknee toelbowsPlankPose 24Seconds20 secondPlankPose18BicepCurls10Lungeson R & LA,B,C,Push-ups18 SkiJumps10PlankJacks

Mrs. Smith's Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Calf Raises
  2. 14 Jumping Jacks
  3. 12 Crunches
  4. 18 Lunges
  5. Dance for 30 Seconds
  6. 10 Push-ups
  7. 23 Jump Ropes
  8. 15 Mountain Climbers
  9. 20 Jumping Jacks
  10. Favorite exercise 10 times
  11. 16 Squats
  12. 20 seconds March In Place
  13. 10 Sit-ups
  14. 9 Overhead press
  15. Run In Place 25 Seconds
  16. 10 Burpees
  17. 15 standing knee to elbows
  18. Plank Pose 24 Seconds
  19. 20 second Plank Pose
  20. 18 Bicep Curls
  21. 10 Lunges on R & L
  22. A,B,C, Push-ups
  23. 18 Ski Jumps
  24. 10 Plank Jacks