10PlankJacksDancefor 30Seconds18 SkiJumps20JumpingJacks20secondsMarch InPlace10Lungeson R & L20 secondPlankPose12Crunches23JumpRopesPlankPose 24Seconds10BurpeesA,B,C,Push-ups15MountainClimbers14JumpingJacks12 CalfRaisesRun InPlace 25SecondsFavoriteexercise10 times10 Sit-ups18Lunges15standingknee toelbows18BicepCurls16Squats10Push-ups9Overheadpress10PlankJacksDancefor 30Seconds18 SkiJumps20JumpingJacks20secondsMarch InPlace10Lungeson R & L20 secondPlankPose12Crunches23JumpRopesPlankPose 24Seconds10BurpeesA,B,C,Push-ups15MountainClimbers14JumpingJacks12 CalfRaisesRun InPlace 25SecondsFavoriteexercise10 times10 Sit-ups18Lunges15standingknee toelbows18BicepCurls16Squats10Push-ups9Overheadpress

Mrs. Smith's Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Plank Jacks
  2. Dance for 30 Seconds
  3. 18 Ski Jumps
  4. 20 Jumping Jacks
  5. 20 seconds March In Place
  6. 10 Lunges on R & L
  7. 20 second Plank Pose
  8. 12 Crunches
  9. 23 Jump Ropes
  10. Plank Pose 24 Seconds
  11. 10 Burpees
  12. A,B,C, Push-ups
  13. 15 Mountain Climbers
  14. 14 Jumping Jacks
  15. 12 Calf Raises
  16. Run In Place 25 Seconds
  17. Favorite exercise 10 times
  18. 10 Sit-ups
  19. 18 Lunges
  20. 15 standing knee to elbows
  21. 18 Bicep Curls
  22. 16 Squats
  23. 10 Push-ups
  24. 9 Overhead press