ShoulderFlexionWristCirclesBalancingToe TapsArmReachesHeelRaisesArmRaisesArmCurlsFree!Sit andReachTummyTwistsKneeExtensionsAnkleCirclesNeckStretchesArmCirclesLegLiftsChairPushupsShoulderFlexionWristCirclesBalancingToe TapsArmReachesHeelRaisesArmRaisesArmCurlsFree!Sit andReachTummyTwistsKneeExtensionsAnkleCirclesNeckStretchesArmCirclesLegLiftsChairPushups

Get Moving "Bingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Flexion
  2. Wrist Circles
  3. Balancing Toe Taps
  4. Arm Reaches
  5. Heel Raises
  6. Arm Raises
  7. Arm Curls
  8. Free!
  9. Sit and Reach
  10. Tummy Twists
  11. Knee Extensions
  12. Ankle Circles
  13. Neck Stretches
  14. Arm Circles
  15. Leg Lifts
  16. Chair Pushups