NeckStretchesAnkleCirclesHeelRaisesBalancingToe TapsLegLiftsFree!TummyTwistsChairPushupsArmRaisesWristCirclesArmCirclesKneeExtensionsShoulderFlexionArmReachesArmCurlsSit andReachNeckStretchesAnkleCirclesHeelRaisesBalancingToe TapsLegLiftsFree!TummyTwistsChairPushupsArmRaisesWristCirclesArmCirclesKneeExtensionsShoulderFlexionArmReachesArmCurlsSit andReach

Get Moving "Bingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretches
  2. Ankle Circles
  3. Heel Raises
  4. Balancing Toe Taps
  5. Leg Lifts
  6. Free!
  7. Tummy Twists
  8. Chair Pushups
  9. Arm Raises
  10. Wrist Circles
  11. Arm Circles
  12. Knee Extensions
  13. Shoulder Flexion
  14. Arm Reaches
  15. Arm Curls
  16. Sit and Reach