NeckStretchesChairPushupsArmCurlsLegLiftsHeelRaisesSit andReachArmRaisesArmReachesBalancingToe TapsAnkleCirclesFree!ArmCirclesKneeExtensionsTummyTwistsShoulderFlexionWristCirclesNeckStretchesChairPushupsArmCurlsLegLiftsHeelRaisesSit andReachArmRaisesArmReachesBalancingToe TapsAnkleCirclesFree!ArmCirclesKneeExtensionsTummyTwistsShoulderFlexionWristCircles

Get Moving "Bingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretches
  2. Chair Pushups
  3. Arm Curls
  4. Leg Lifts
  5. Heel Raises
  6. Sit and Reach
  7. Arm Raises
  8. Arm Reaches
  9. Balancing Toe Taps
  10. Ankle Circles
  11. Free!
  12. Arm Circles
  13. Knee Extensions
  14. Tummy Twists
  15. Shoulder Flexion
  16. Wrist Circles