HeelRaisesTummyTwistsArmReachesArmCurlsArmRaisesBalancingToe TapsLegLiftsNeckStretchesKneeExtensionsShoulderFlexionAnkleCirclesWristCirclesFree!ArmCirclesSit andReachChairPushupsHeelRaisesTummyTwistsArmReachesArmCurlsArmRaisesBalancingToe TapsLegLiftsNeckStretchesKneeExtensionsShoulderFlexionAnkleCirclesWristCirclesFree!ArmCirclesSit andReachChairPushups

Get Moving "Bingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Raises
  2. Tummy Twists
  3. Arm Reaches
  4. Arm Curls
  5. Arm Raises
  6. Balancing Toe Taps
  7. Leg Lifts
  8. Neck Stretches
  9. Knee Extensions
  10. Shoulder Flexion
  11. Ankle Circles
  12. Wrist Circles
  13. Free!
  14. Arm Circles
  15. Sit and Reach
  16. Chair Pushups