WristCirclesBalancingToe TapsChairPushupsTummyTwistsHeelRaisesSit andReachKneeExtensionsShoulderFlexionLegLiftsArmCurlsArmCirclesArmRaisesAnkleCirclesNeckStretchesArmReachesFree!WristCirclesBalancingToe TapsChairPushupsTummyTwistsHeelRaisesSit andReachKneeExtensionsShoulderFlexionLegLiftsArmCurlsArmCirclesArmRaisesAnkleCirclesNeckStretchesArmReachesFree!

Get Moving "Bingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Circles
  2. Balancing Toe Taps
  3. Chair Pushups
  4. Tummy Twists
  5. Heel Raises
  6. Sit and Reach
  7. Knee Extensions
  8. Shoulder Flexion
  9. Leg Lifts
  10. Arm Curls
  11. Arm Circles
  12. Arm Raises
  13. Ankle Circles
  14. Neck Stretches
  15. Arm Reaches
  16. Free!