HeelRaisesArmReachesChairPushupsBalancingToe TapsArmCirclesLegLiftsAnkleCirclesTummyTwistsArmCurlsFree!KneeExtensionsShoulderFlexionNeckStretchesWristCirclesSit andReachArmRaisesHeelRaisesArmReachesChairPushupsBalancingToe TapsArmCirclesLegLiftsAnkleCirclesTummyTwistsArmCurlsFree!KneeExtensionsShoulderFlexionNeckStretchesWristCirclesSit andReachArmRaises

Get Moving "Bingo"! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Raises
  2. Arm Reaches
  3. Chair Pushups
  4. Balancing Toe Taps
  5. Arm Circles
  6. Leg Lifts
  7. Ankle Circles
  8. Tummy Twists
  9. Arm Curls
  10. Free!
  11. Knee Extensions
  12. Shoulder Flexion
  13. Neck Stretches
  14. Wrist Circles
  15. Sit and Reach
  16. Arm Raises