Imaginea calmplacePaintingCallsomeonetalk tostaffTake abath orshowerHelp afriendThinkabouthappymemoriesPlaycardsCookingWatchamovieGooutsideArtsandCraftsTalk toa friendLaughPlaywithPetsWatchTVDrawingDanceCountto 10DeepBreathingTake awalkExerciseListentomusicWrite inajournalStopandThinkPut apuzzletogetherThinkaboutlovedonesReadTakea napImaginea calmplacePaintingCallsomeonetalk tostaffTake abath orshowerHelp afriendThinkabouthappymemoriesPlaycardsCookingWatchamovieGooutsideArtsandCraftsTalk toa friendLaughPlaywithPetsWatchTVDrawingDanceCountto 10DeepBreathingTake awalkExerciseListentomusicWrite inajournalStopandThinkPut apuzzletogetherThinkaboutlovedonesReadTakea nap

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine a calm place
  2. Painting
  3. Call someone
  4. talk to staff
  5. Take a bath or shower
  6. Help a friend
  7. Think about happy memories
  8. Play cards
  9. Cooking
  10. Watch a movie
  11. Go outside
  12. Arts and Crafts
  13. Talk to a friend
  14. Laugh
  15. Play with Pets
  16. Watch TV
  17. Drawing
  18. Dance
  19. Count to 10
  20. Deep Breathing
  21. Take a walk
  22. Exercise
  23. Listen to music
  24. Write in a journal
  25. Stop and Think
  26. Put a puzzle together
  27. Think about loved ones
  28. Read
  29. Take a nap