PlaywithPetsThinkaboutlovedonesTake awalkTalk toa friendDanceReadThinkabouthappymemoriesPut apuzzletogetherPaintingHelp afriendLaughGooutsideDrawingCookingtalk tostaffWrite inajournalWatchTVCallsomeoneDeepBreathingTake abath orshowerListentomusicWatchamovieCountto 10ExercisePlaycardsArtsandCraftsTakea napImaginea calmplaceStopandThinkPlaywithPetsThinkaboutlovedonesTake awalkTalk toa friendDanceReadThinkabouthappymemoriesPut apuzzletogetherPaintingHelp afriendLaughGooutsideDrawingCookingtalk tostaffWrite inajournalWatchTVCallsomeoneDeepBreathingTake abath orshowerListentomusicWatchamovieCountto 10ExercisePlaycardsArtsandCraftsTakea napImaginea calmplaceStopandThink

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with Pets
  2. Think about loved ones
  3. Take a walk
  4. Talk to a friend
  5. Dance
  6. Read
  7. Think about happy memories
  8. Put a puzzle together
  9. Painting
  10. Help a friend
  11. Laugh
  12. Go outside
  13. Drawing
  14. Cooking
  15. talk to staff
  16. Write in a journal
  17. Watch TV
  18. Call someone
  19. Deep Breathing
  20. Take a bath or shower
  21. Listen to music
  22. Watch a movie
  23. Count to 10
  24. Exercise
  25. Play cards
  26. Arts and Crafts
  27. Take a nap
  28. Imagine a calm place
  29. Stop and Think