PlaycardsTalk toa friendReadCountto 10WatchamovieDrawingDanceImaginea calmplaceLaughTake awalkArtsandCraftsPut apuzzletogetherCallsomeonetalk tostaffListentomusicDeepBreathingPaintingWrite inajournalWatchTVHelp afriendThinkabouthappymemoriesGooutsideExerciseThinkaboutlovedonesTakea napTake abath orshowerPlaywithPetsCookingStopandThinkPlaycardsTalk toa friendReadCountto 10WatchamovieDrawingDanceImaginea calmplaceLaughTake awalkArtsandCraftsPut apuzzletogetherCallsomeonetalk tostaffListentomusicDeepBreathingPaintingWrite inajournalWatchTVHelp afriendThinkabouthappymemoriesGooutsideExerciseThinkaboutlovedonesTakea napTake abath orshowerPlaywithPetsCookingStopandThink

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play cards
  2. Talk to a friend
  3. Read
  4. Count to 10
  5. Watch a movie
  6. Drawing
  7. Dance
  8. Imagine a calm place
  9. Laugh
  10. Take a walk
  11. Arts and Crafts
  12. Put a puzzle together
  13. Call someone
  14. talk to staff
  15. Listen to music
  16. Deep Breathing
  17. Painting
  18. Write in a journal
  19. Watch TV
  20. Help a friend
  21. Think about happy memories
  22. Go outside
  23. Exercise
  24. Think about loved ones
  25. Take a nap
  26. Take a bath or shower
  27. Play with Pets
  28. Cooking
  29. Stop and Think