CookingExercisetalk tostaffTakea napTake awalkStopandThinkLaughWatchTVArtsandCraftsHelp afriendTalk toa friendCountto 10PaintingReadTake abath orshowerPlaycardsGooutsidePlaywithPetsListentomusicWatchamovieCallsomeoneThinkabouthappymemoriesImaginea calmplaceDanceWrite inajournalThinkaboutlovedonesPut apuzzletogetherDeepBreathingDrawingCookingExercisetalk tostaffTakea napTake awalkStopandThinkLaughWatchTVArtsandCraftsHelp afriendTalk toa friendCountto 10PaintingReadTake abath orshowerPlaycardsGooutsidePlaywithPetsListentomusicWatchamovieCallsomeoneThinkabouthappymemoriesImaginea calmplaceDanceWrite inajournalThinkaboutlovedonesPut apuzzletogetherDeepBreathingDrawing

Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Exercise
  3. talk to staff
  4. Take a nap
  5. Take a walk
  6. Stop and Think
  7. Laugh
  8. Watch TV
  9. Arts and Crafts
  10. Help a friend
  11. Talk to a friend
  12. Count to 10
  13. Painting
  14. Read
  15. Take a bath or shower
  16. Play cards
  17. Go outside
  18. Play with Pets
  19. Listen to music
  20. Watch a movie
  21. Call someone
  22. Think about happy memories
  23. Imagine a calm place
  24. Dance
  25. Write in a journal
  26. Think about loved ones
  27. Put a puzzle together
  28. Deep Breathing
  29. Drawing