Do some coloring Journal Take a nap Watch your favorite Disney movie. Light a scented candle Video chat with family or friends Do a deep breathing exercise Laugh Listen to music Do something kind for someone else Go for a drive Drink a glass of water Spend time outside Read a joke Tell someone Thank you Take some time alone Write some positive affirmations Read a book Look at old photos Watch the clouds Watch the sunset Make a list of goals Try a new recipe Do/plan a skincare routine Do some coloring Journal Take a nap Watch your favorite Disney movie. Light a scented candle Video chat with family or friends Do a deep breathing exercise Laugh Listen to music Do something kind for someone else Go for a drive Drink a glass of water Spend time outside Read a joke Tell someone Thank you Take some time alone Write some positive affirmations Read a book Look at old photos Watch the clouds Watch the sunset Make a list of goals Try a new recipe Do/plan a skincare routine
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Do some coloring
O-Journal
I-Take a nap
N-Watch your favorite Disney movie.
O-Light a scented candle
B-Video chat with family or friends
I-Do a deep breathing exercise
B-Laugh
I-Listen to music
I-Do something kind for someone else
B-Go for a drive
B-Drink a glass of water
G-Spend time outside
O-Read a joke
G-Tell someone Thank you
B-Take some time alone
G-Write some positive affirmations
N-Read a book
G-Look at old photos
G-Watch the clouds
O-Watch the sunset
I-Make a list of goals
O-Try a new recipe
N-Do/plan a skincare routine