Go for a drive Do a deep breathing exercise Look at old photos Read a book Make a list of goals Take a nap Watch the clouds Write some positive affirmations Drink a glass of water Laugh Spend time outside Light a scented candle Do something kind for someone else Do some coloring Listen to music Read a joke Watch your favorite Disney movie. Try a new recipe Video chat with family or friends Watch the sunset Take some time alone Do/plan a skincare routine Journal Tell someone Thank you Go for a drive Do a deep breathing exercise Look at old photos Read a book Make a list of goals Take a nap Watch the clouds Write some positive affirmations Drink a glass of water Laugh Spend time outside Light a scented candle Do something kind for someone else Do some coloring Listen to music Read a joke Watch your favorite Disney movie. Try a new recipe Video chat with family or friends Watch the sunset Take some time alone Do/plan a skincare routine Journal Tell someone Thank you
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Go for a drive
I-Do a deep breathing exercise
G-Look at old photos
N-Read a book
I-Make a list of goals
I-Take a nap
G-Watch the clouds
G-Write some positive affirmations
B-Drink a glass of water
B-Laugh
G-Spend time outside
O-Light a scented candle
I-Do something kind for someone else
N-Do some coloring
I-Listen to music
O-Read a joke
N-Watch your favorite Disney movie.
O-Try a new recipe
B-Video chat with family or friends
O-Watch the sunset
B-Take some time alone
N-Do/plan a skincare routine
O-Journal
G-Tell someone Thank you