Take a nap Make a list of goals Watch the sunset Video chat with family or friends Go for a drive Journal Read a book Do a deep breathing exercise Look at old photos Tell someone Thank you Read a joke Try a new recipe Laugh Do some coloring Take some time alone Watch the clouds Drink a glass of water Do something kind for someone else Light a scented candle Spend time outside Do/plan a skincare routine Listen to music Watch your favorite Disney movie. Write some positive affirmations Take a nap Make a list of goals Watch the sunset Video chat with family or friends Go for a drive Journal Read a book Do a deep breathing exercise Look at old photos Tell someone Thank you Read a joke Try a new recipe Laugh Do some coloring Take some time alone Watch the clouds Drink a glass of water Do something kind for someone else Light a scented candle Spend time outside Do/plan a skincare routine Listen to music Watch your favorite Disney movie. Write some positive affirmations
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Take a nap
I-Make a list of goals
O-Watch the sunset
B-Video chat with family or friends
B-Go for a drive
O-Journal
N-Read a book
I-Do a deep breathing exercise
G-Look at old photos
G-Tell someone Thank you
O-Read a joke
O-Try a new recipe
B-Laugh
N-Do some coloring
B-Take some time alone
G-Watch the clouds
B-Drink a glass of water
I-Do something kind for someone else
O-Light a scented candle
G-Spend time outside
N-Do/plan a skincare routine
I-Listen to music
N-Watch your favorite Disney movie.
G-Write some positive affirmations