(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 Minutes of Fresh Air
Healthy Snack
20 Sit ups
20 Squats
8 Cups of Water
20 Minutes of Meditation
Laughed Hard
Artistic Activity
Connected with a Friend
Took Break and Stretched
2 Servings of Vegetables
30 minute Cardo
8 Cups of Water
Healthy Lunch
8 Cups of Water
Healthy Lunch
20 Calf raises
Tried new Recipe
2 Serving of Vegetables
1 Lean Protein
30 Minutes Cardo
Checked in on a Co-worker
Healthy Dinner
Free!
10,000 Steps (inside or outside w/social distancing)
