HealthyLunch30 minuteCardo  Checkedin on aCo-worker20 CalfraisesHealthyLunchArtisticActivityConnectedwith aFriend1 LeanProtein20SquatsLaughedHard2 ServingofVegetables2 ServingsofVegetablesHealthySnack30Minutes ofFresh AirTookBreak andStretched8 CupsofWater20 Situps8 CupsofWater20Minutes ofMeditation10,000Steps (insideor outsidew/socialdistancing)30MinutesCardo8 CupsofWaterTriednewRecipeFree!HealthyDinnerHealthyLunch30 minuteCardo  Checkedin on aCo-worker20 CalfraisesHealthyLunchArtisticActivityConnectedwith aFriend1 LeanProtein20SquatsLaughedHard2 ServingofVegetables2 ServingsofVegetablesHealthySnack30Minutes ofFresh AirTookBreak andStretched8 CupsofWater20 Situps8 CupsofWater20Minutes ofMeditation10,000Steps (insideor outsidew/socialdistancing)30MinutesCardo8 CupsofWaterTriednewRecipeFree!HealthyDinner

Wellness Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Lunch
  2. 30 minute Cardo
  3. Checked in on a Co-worker
  4. 20 Calf raises
  5. Healthy Lunch
  6. Artistic Activity
  7. Connected with a Friend
  8. 1 Lean Protein
  9. 20 Squats
  10. Laughed Hard
  11. 2 Serving of Vegetables
  12. 2 Servings of Vegetables
  13. Healthy Snack
  14. 30 Minutes of Fresh Air
  15. Took Break and Stretched
  16. 8 Cups of Water
  17. 20 Sit ups
  18. 8 Cups of Water
  19. 20 Minutes of Meditation
  20. 10,000 Steps (inside or outside w/social distancing)
  21. 30 Minutes Cardo
  22. 8 Cups of Water
  23. Tried new Recipe
  24. Free!
  25. Healthy Dinner