2 ServingofVegetables2 ServingsofVegetables30MinutesCardoLaughedHardHealthyDinner8 CupsofWaterTriednewRecipeHealthyLunch8 CupsofWaterArtisticActivity1 LeanProtein20 Situps8 CupsofWaterConnectedwith aFriend10,000Steps (insideor outsidew/socialdistancing)20 Calfraises20SquatsCheckedin on aCo-worker30Minutes ofFresh Air20Minutes ofMeditation30 minuteCardo  TookBreak andStretchedHealthySnackFree!HealthyLunch2 ServingofVegetables2 ServingsofVegetables30MinutesCardoLaughedHardHealthyDinner8 CupsofWaterTriednewRecipeHealthyLunch8 CupsofWaterArtisticActivity1 LeanProtein20 Situps8 CupsofWaterConnectedwith aFriend10,000Steps (insideor outsidew/socialdistancing)20 Calfraises20SquatsCheckedin on aCo-worker30Minutes ofFresh Air20Minutes ofMeditation30 minuteCardo  TookBreak andStretchedHealthySnackFree!HealthyLunch

Wellness Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Serving of Vegetables
  2. 2 Servings of Vegetables
  3. 30 Minutes Cardo
  4. Laughed Hard
  5. Healthy Dinner
  6. 8 Cups of Water
  7. Tried new Recipe
  8. Healthy Lunch
  9. 8 Cups of Water
  10. Artistic Activity
  11. 1 Lean Protein
  12. 20 Sit ups
  13. 8 Cups of Water
  14. Connected with a Friend
  15. 10,000 Steps (inside or outside w/social distancing)
  16. 20 Calf raises
  17. 20 Squats
  18. Checked in on a Co-worker
  19. 30 Minutes of Fresh Air
  20. 20 Minutes of Meditation
  21. 30 minute Cardo
  22. Took Break and Stretched
  23. Healthy Snack
  24. Free!
  25. Healthy Lunch