Wash yourmom or dadscar insideand outBake a treatand safelydeliver it tosomeone youcare aboutSketch yourselfdancing to yourfavorite song.Name thedrawing with thesong title.Make a healthybreakfast, lunch,or dinner foryour family anddo the dishesCamp outin yourbackyardHike 2miles innature inone dayWrite andsend 5thank youcardsTake apicture of 3 ofyour favoriteplaces nearyour homeFind andtake apicture witha farmanimalTake adanceactionshotTake apicture withthe stateflowerCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersTie dyea shirtLead a 15minutestretchsession withyour familyStretch/ foamroll for 5 daysin a week forat least 10minutes eachTake a picture ofyour family doing afav thingtogether….puzzles,games & fun, ohmy!Choreographyour own dancepost a 30second clip –share yourpassion!Keep a dailygratitudejournal for 7daysLearn orperfect anew leap,jump, or turnGrow a plantfrom seed,or pot astarter plantAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxMake a card anda dessert for ayounger “buddy”dancer you wantto check in onGo for a30 minutewalkTake 1 yogaclass a weekonline (4total)Wash yourmom or dadscar insideand outBake a treatand safelydeliver it tosomeone youcare aboutSketch yourselfdancing to yourfavorite song.Name thedrawing with thesong title.Make a healthybreakfast, lunch,or dinner foryour family anddo the dishesCamp outin yourbackyardHike 2miles innature inone dayWrite andsend 5thank youcardsTake apicture of 3 ofyour favoriteplaces nearyour homeFind andtake apicture witha farmanimalTake adanceactionshotTake apicture withthe stateflowerCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersTie dyea shirtLead a 15minutestretchsession withyour familyStretch/ foamroll for 5 daysin a week forat least 10minutes eachTake a picture ofyour family doing afav thingtogether….puzzles,games & fun, ohmy!Choreographyour own dancepost a 30second clip –share yourpassion!Keep a dailygratitudejournal for 7daysLearn orperfect anew leap,jump, or turnGrow a plantfrom seed,or pot astarter plantAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxMake a card anda dessert for ayounger “buddy”dancer you wantto check in onGo for a30 minutewalkTake 1 yogaclass a weekonline (4total)

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash your mom or dads car inside and out
  2. Bake a treat and safely deliver it to someone you care about
  3. Sketch yourself dancing to your favorite song. Name the drawing with the song title.
  4. Make a healthy breakfast, lunch, or dinner for your family and do the dishes
  5. Camp out in your backyard
  6. Hike 2 miles in nature in one day
  7. Write and send 5 thank you cards
  8. Take a picture of 3 of your favorite places near your home
  9. Find and take a picture with a farm animal
  10. Take a dance action shot
  11. Take a picture with the state flower
  12. Create a sign toss video with your team. Write positive messages or thank you's to frontline workers
  13. Tie dye a shirt
  14. Lead a 15 minute stretch session with your family
  15. Stretch/ foam roll for 5 days in a week for at least 10 minutes each
  16. Take a picture of your family doing a fav thing together….puzzles, games & fun, oh my!
  17. Choreograph your own dance post a 30 second clip – share your passion!
  18. Keep a daily gratitude journal for 7 days
  19. Learn or perfect a new leap, jump, or turn
  20. Grow a plant from seed, or pot a starter plant
  21. Accumulate as many burpees as a team throughout the challenge. Minimum 50 to cross off this box
  22. Make a card and a dessert for a younger “buddy” dancer you want to check in on
  23. Go for a 30 minute walk
  24. Take 1 yoga class a week online (4 total)