Choreographyour own dancepost a 30second clip –share yourpassion!Take adanceactionshotFind andtake apicture witha farmanimalWrite andsend 5thank youcardsWash yourmom or dadscar insideand outStretch/ foamroll for 5 daysin a week forat least 10minutes eachTake apicture withthe stateflowerTie dyea shirtMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesKeep a dailygratitudejournal for 7daysTake a picture ofyour family doing afav thingtogether….puzzles,games & fun, ohmy!Go for a30 minutewalkGrow a plantfrom seed,or pot astarter plantTake apicture of 3 ofyour favoriteplaces nearyour homeBake a treatand safelydeliver it tosomeone youcare aboutMake a card anda dessert for ayounger “buddy”dancer you wantto check in onSketch yourselfdancing to yourfavorite song.Name thedrawing with thesong title.Learn orperfect anew leap,jump, or turnCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersHike 2miles innature inone dayAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxLead a 15minutestretchsession withyour familyTake 1 yogaclass a weekonline (4total)Camp outin yourbackyardChoreographyour own dancepost a 30second clip –share yourpassion!Take adanceactionshotFind andtake apicture witha farmanimalWrite andsend 5thank youcardsWash yourmom or dadscar insideand outStretch/ foamroll for 5 daysin a week forat least 10minutes eachTake apicture withthe stateflowerTie dyea shirtMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesKeep a dailygratitudejournal for 7daysTake a picture ofyour family doing afav thingtogether….puzzles,games & fun, ohmy!Go for a30 minutewalkGrow a plantfrom seed,or pot astarter plantTake apicture of 3 ofyour favoriteplaces nearyour homeBake a treatand safelydeliver it tosomeone youcare aboutMake a card anda dessert for ayounger “buddy”dancer you wantto check in onSketch yourselfdancing to yourfavorite song.Name thedrawing with thesong title.Learn orperfect anew leap,jump, or turnCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersHike 2miles innature inone dayAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxLead a 15minutestretchsession withyour familyTake 1 yogaclass a weekonline (4total)Camp outin yourbackyard

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choreograph your own dance post a 30 second clip – share your passion!
  2. Take a dance action shot
  3. Find and take a picture with a farm animal
  4. Write and send 5 thank you cards
  5. Wash your mom or dads car inside and out
  6. Stretch/ foam roll for 5 days in a week for at least 10 minutes each
  7. Take a picture with the state flower
  8. Tie dye a shirt
  9. Make a healthy breakfast, lunch, or dinner for your family and do the dishes
  10. Keep a daily gratitude journal for 7 days
  11. Take a picture of your family doing a fav thing together….puzzles, games & fun, oh my!
  12. Go for a 30 minute walk
  13. Grow a plant from seed, or pot a starter plant
  14. Take a picture of 3 of your favorite places near your home
  15. Bake a treat and safely deliver it to someone you care about
  16. Make a card and a dessert for a younger “buddy” dancer you want to check in on
  17. Sketch yourself dancing to your favorite song. Name the drawing with the song title.
  18. Learn or perfect a new leap, jump, or turn
  19. Create a sign toss video with your team. Write positive messages or thank you's to frontline workers
  20. Hike 2 miles in nature in one day
  21. Accumulate as many burpees as a team throughout the challenge. Minimum 50 to cross off this box
  22. Lead a 15 minute stretch session with your family
  23. Take 1 yoga class a week online (4 total)
  24. Camp out in your backyard