Lead a 15minutestretchsession withyour familyStretch/ foamroll for 5 daysin a week forat least 10minutes eachCamp outin yourbackyardSketch yourselfdancing to yourfavorite song.Name thedrawing with thesong title.Make a card anda dessert for ayounger “buddy”dancer you wantto check in onTake a picture ofyour family doing afav thingtogether….puzzles,games & fun, ohmy!Take 1 yogaclass a weekonline (4total)Create a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersBake a treatand safelydeliver it tosomeone youcare aboutChoreographyour own dancepost a 30second clip –share yourpassion!Take apicture withthe stateflowerWrite andsend 5thank youcardsGrow a plantfrom seed,or pot astarter plantHike 2miles innature inone dayTake adanceactionshotTake apicture of 3 ofyour favoriteplaces nearyour homeLearn orperfect anew leap,jump, or turnKeep a dailygratitudejournal for 7daysAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesTie dyea shirtWash yourmom or dadscar insideand outGo for a30 minutewalkFind andtake apicture witha farmanimalLead a 15minutestretchsession withyour familyStretch/ foamroll for 5 daysin a week forat least 10minutes eachCamp outin yourbackyardSketch yourselfdancing to yourfavorite song.Name thedrawing with thesong title.Make a card anda dessert for ayounger “buddy”dancer you wantto check in onTake a picture ofyour family doing afav thingtogether….puzzles,games & fun, ohmy!Take 1 yogaclass a weekonline (4total)Create a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersBake a treatand safelydeliver it tosomeone youcare aboutChoreographyour own dancepost a 30second clip –share yourpassion!Take apicture withthe stateflowerWrite andsend 5thank youcardsGrow a plantfrom seed,or pot astarter plantHike 2miles innature inone dayTake adanceactionshotTake apicture of 3 ofyour favoriteplaces nearyour homeLearn orperfect anew leap,jump, or turnKeep a dailygratitudejournal for 7daysAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesTie dyea shirtWash yourmom or dadscar insideand outGo for a30 minutewalkFind andtake apicture witha farmanimal

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lead a 15 minute stretch session with your family
  2. Stretch/ foam roll for 5 days in a week for at least 10 minutes each
  3. Camp out in your backyard
  4. Sketch yourself dancing to your favorite song. Name the drawing with the song title.
  5. Make a card and a dessert for a younger “buddy” dancer you want to check in on
  6. Take a picture of your family doing a fav thing together….puzzles, games & fun, oh my!
  7. Take 1 yoga class a week online (4 total)
  8. Create a sign toss video with your team. Write positive messages or thank you's to frontline workers
  9. Bake a treat and safely deliver it to someone you care about
  10. Choreograph your own dance post a 30 second clip – share your passion!
  11. Take a picture with the state flower
  12. Write and send 5 thank you cards
  13. Grow a plant from seed, or pot a starter plant
  14. Hike 2 miles in nature in one day
  15. Take a dance action shot
  16. Take a picture of 3 of your favorite places near your home
  17. Learn or perfect a new leap, jump, or turn
  18. Keep a daily gratitude journal for 7 days
  19. Accumulate as many burpees as a team throughout the challenge. Minimum 50 to cross off this box
  20. Make a healthy breakfast, lunch, or dinner for your family and do the dishes
  21. Tie dye a shirt
  22. Wash your mom or dads car inside and out
  23. Go for a 30 minute walk
  24. Find and take a picture with a farm animal