Stitch together avirtual passingvideo with eachmember of yourteamStretch/ foamroll for 5 daysin a week forat least 10minutes eachTake apicture of 3 ofyour favoriteplaces nearyour homeGrow a plantfrom seed,or pot astarter plant Show support for alocal business (ex:thank you sign,buying goods,positive review,donation)Go for a30 minutewalk orhikeAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonCreate a videotutorial on howto throw afootball and thenpractice for 30minutesGo for a30-minutebike rideor run Send 5handwrittenthank you notesto people youare grateful for Post a 30second clipof youpracticing afootball skillComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankCamp outin yourbackyardHike 2miles innature inone dayImagineyourself as acollegiatefootball player.Draw yourjersey.Wash yourmom or dadscar insideand outBake a treat anddeliver it to a front-line worker orsomeone livingalone or in needTie dyea shirtRecreate afamous footballmoment and postboth the originaland yourrecreation side bysideDraw a footballplay andexecute theplay with afamily memberTake a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Read abook, bonuspoints if youread outsideMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesDo a “dudeperfect” typetrick shot athome Stitch together avirtual passingvideo with eachmember of yourteamStretch/ foamroll for 5 daysin a week forat least 10minutes eachTake apicture of 3 ofyour favoriteplaces nearyour homeGrow a plantfrom seed,or pot astarter plant Show support for alocal business (ex:thank you sign,buying goods,positive review,donation)Go for a30 minutewalk orhikeAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonCreate a videotutorial on howto throw afootball and thenpractice for 30minutesGo for a30-minutebike rideor run Send 5handwrittenthank you notesto people youare grateful for Post a 30second clipof youpracticing afootball skillComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankCamp outin yourbackyardHike 2miles innature inone dayImagineyourself as acollegiatefootball player.Draw yourjersey.Wash yourmom or dadscar insideand outBake a treat anddeliver it to a front-line worker orsomeone livingalone or in needTie dyea shirtRecreate afamous footballmoment and postboth the originaland yourrecreation side bysideDraw a footballplay andexecute theplay with afamily memberTake a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Read abook, bonuspoints if youread outsideMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesDo a “dudeperfect” typetrick shot athome 

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stitch together a virtual passing video with each member of your team
  2. Stretch/ foam roll for 5 days in a week for at least 10 minutes each
  3. Take a picture of 3 of your favorite places near your home
  4. Grow a plant from seed, or pot a starter plant
  5. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  6. Go for a 30 minute walk or hike
  7. Accumulate as many burpees as a team throughout the challenge. Minimum 100 per person
  8. Create a video tutorial on how to throw a football and then practice for 30 minutes
  9. Go for a 30-minute bike ride or run
  10. Send 5 handwritten thank you notes to people you are grateful for
  11. Post a 30 second clip of you practicing a football skill
  12. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  13. Camp out in your backyard
  14. Hike 2 miles in nature in one day
  15. Imagine yourself as a collegiate football player. Draw your jersey.
  16. Wash your mom or dads car inside and out
  17. Bake a treat and deliver it to a front-line worker or someone living alone or in need
  18. Tie dye a shirt
  19. Recreate a famous football moment and post both the original and your recreation side by side
  20. Draw a football play and execute the play with a family member
  21. Take a picture of your family doing a non-tech activity together (puzzles, board games, etc.)
  22. Read a book, bonus points if you read outside
  23. Make a healthy breakfast, lunch, or dinner for your family and do the dishes
  24. Do a “dude perfect” type trick shot at home