Tie dyea shirtComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankStretch/ foamroll for 5 daysin a week forat least 10minutes eachStitch together avirtual passingvideo with eachmember of yourteamRead abook, bonuspoints if youread outsideGo for a30-minutebike rideor run Post a 30second clipof youpracticing afootball skillMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesDo a “dudeperfect” typetrick shot athome Draw a footballplay andexecute theplay with afamily memberWash yourmom or dadscar insideand outRecreate afamous footballmoment and postboth the originaland yourrecreation side bysideTake apicture of 3 ofyour favoriteplaces nearyour homeTake a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Accumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonSend 5handwrittenthank you notesto people youare grateful for Go for a30 minutewalk orhikeCamp outin yourbackyardBake a treat anddeliver it to a front-line worker orsomeone livingalone or in needImagineyourself as acollegiatefootball player.Draw yourjersey.Hike 2miles innature inone dayCreate a videotutorial on howto throw afootball and thenpractice for 30minutesShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Grow a plantfrom seed,or pot astarter plant Tie dyea shirtComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankStretch/ foamroll for 5 daysin a week forat least 10minutes eachStitch together avirtual passingvideo with eachmember of yourteamRead abook, bonuspoints if youread outsideGo for a30-minutebike rideor run Post a 30second clipof youpracticing afootball skillMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesDo a “dudeperfect” typetrick shot athome Draw a footballplay andexecute theplay with afamily memberWash yourmom or dadscar insideand outRecreate afamous footballmoment and postboth the originaland yourrecreation side bysideTake apicture of 3 ofyour favoriteplaces nearyour homeTake a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Accumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonSend 5handwrittenthank you notesto people youare grateful for Go for a30 minutewalk orhikeCamp outin yourbackyardBake a treat anddeliver it to a front-line worker orsomeone livingalone or in needImagineyourself as acollegiatefootball player.Draw yourjersey.Hike 2miles innature inone dayCreate a videotutorial on howto throw afootball and thenpractice for 30minutesShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Grow a plantfrom seed,or pot astarter plant 

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tie dye a shirt
  2. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  3. Stretch/ foam roll for 5 days in a week for at least 10 minutes each
  4. Stitch together a virtual passing video with each member of your team
  5. Read a book, bonus points if you read outside
  6. Go for a 30-minute bike ride or run
  7. Post a 30 second clip of you practicing a football skill
  8. Make a healthy breakfast, lunch, or dinner for your family and do the dishes
  9. Do a “dude perfect” type trick shot at home
  10. Draw a football play and execute the play with a family member
  11. Wash your mom or dads car inside and out
  12. Recreate a famous football moment and post both the original and your recreation side by side
  13. Take a picture of 3 of your favorite places near your home
  14. Take a picture of your family doing a non-tech activity together (puzzles, board games, etc.)
  15. Accumulate as many burpees as a team throughout the challenge. Minimum 100 per person
  16. Send 5 handwritten thank you notes to people you are grateful for
  17. Go for a 30 minute walk or hike
  18. Camp out in your backyard
  19. Bake a treat and deliver it to a front-line worker or someone living alone or in need
  20. Imagine yourself as a collegiate football player. Draw your jersey.
  21. Hike 2 miles in nature in one day
  22. Create a video tutorial on how to throw a football and then practice for 30 minutes
  23. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  24. Grow a plant from seed, or pot a starter plant