Complete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankImagineyourself as acollegiatefootball player.Draw yourjersey.Send 5handwrittenthank you notesto people youare grateful for Bake a treat anddeliver it to a front-line worker orsomeone livingalone or in needGrow a plantfrom seed,or pot astarter plant Do a “dudeperfect” typetrick shot athome Show support for alocal business (ex:thank you sign,buying goods,positive review,donation)Make a healthybreakfast, lunch,or dinner foryour family anddo the dishesCamp outin yourbackyardDraw a footballplay andexecute theplay with afamily memberHike 2miles innature inone dayRecreate afamous footballmoment and postboth the originaland yourrecreation side bysideStretch/ foamroll for 5 daysin a week forat least 10minutes eachCreate a videotutorial on howto throw afootball and thenpractice for 30minutesTie dyea shirtAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonGo for a30 minutewalk orhikeStitch together avirtual passingvideo with eachmember of yourteamRead abook, bonuspoints if youread outsideTake apicture of 3 ofyour favoriteplaces nearyour homeWash yourmom or dadscar insideand outGo for a30-minutebike rideor run Post a 30second clipof youpracticing afootball skillTake a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Complete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankImagineyourself as acollegiatefootball player.Draw yourjersey.Send 5handwrittenthank you notesto people youare grateful for Bake a treat anddeliver it to a front-line worker orsomeone livingalone or in needGrow a plantfrom seed,or pot astarter plant Do a “dudeperfect” typetrick shot athome Show support for alocal business (ex:thank you sign,buying goods,positive review,donation)Make a healthybreakfast, lunch,or dinner foryour family anddo the dishesCamp outin yourbackyardDraw a footballplay andexecute theplay with afamily memberHike 2miles innature inone dayRecreate afamous footballmoment and postboth the originaland yourrecreation side bysideStretch/ foamroll for 5 daysin a week forat least 10minutes eachCreate a videotutorial on howto throw afootball and thenpractice for 30minutesTie dyea shirtAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonGo for a30 minutewalk orhikeStitch together avirtual passingvideo with eachmember of yourteamRead abook, bonuspoints if youread outsideTake apicture of 3 ofyour favoriteplaces nearyour homeWash yourmom or dadscar insideand outGo for a30-minutebike rideor run Post a 30second clipof youpracticing afootball skillTake a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  2. Imagine yourself as a collegiate football player. Draw your jersey.
  3. Send 5 handwritten thank you notes to people you are grateful for
  4. Bake a treat and deliver it to a front-line worker or someone living alone or in need
  5. Grow a plant from seed, or pot a starter plant
  6. Do a “dude perfect” type trick shot at home
  7. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  8. Make a healthy breakfast, lunch, or dinner for your family and do the dishes
  9. Camp out in your backyard
  10. Draw a football play and execute the play with a family member
  11. Hike 2 miles in nature in one day
  12. Recreate a famous football moment and post both the original and your recreation side by side
  13. Stretch/ foam roll for 5 days in a week for at least 10 minutes each
  14. Create a video tutorial on how to throw a football and then practice for 30 minutes
  15. Tie dye a shirt
  16. Accumulate as many burpees as a team throughout the challenge. Minimum 100 per person
  17. Go for a 30 minute walk or hike
  18. Stitch together a virtual passing video with each member of your team
  19. Read a book, bonus points if you read outside
  20. Take a picture of 3 of your favorite places near your home
  21. Wash your mom or dads car inside and out
  22. Go for a 30-minute bike ride or run
  23. Post a 30 second clip of you practicing a football skill
  24. Take a picture of your family doing a non-tech activity together (puzzles, board games, etc.)