Go for a30-minutebike rideor run Create a videotutorial on howto throw afootball and thenpractice for 30minutesSend 5handwrittenthank you notesto people youare grateful for Hike 2miles innature inone dayTake apicture of 3 ofyour favoriteplaces nearyour homePost a 30second clipof youpracticing afootball skillImagineyourself as acollegiatefootball player.Draw yourjersey.Stretch/ foamroll for 5 daysin a week forat least 10minutes eachShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Take a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Wash yourmom or dadscar insideand outRecreate afamous footballmoment and postboth the originaland yourrecreation side bysideStitch together avirtual passingvideo with eachmember of yourteamAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankDo a “dudeperfect” typetrick shot athome Camp outin yourbackyardDraw a footballplay andexecute theplay with afamily memberTie dyea shirtRead abook, bonuspoints if youread outsideMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesGo for a30 minutewalk orhikeGrow a plantfrom seed,or pot astarter plant Bake a treat anddeliver it to a front-line worker orsomeone livingalone or in needGo for a30-minutebike rideor run Create a videotutorial on howto throw afootball and thenpractice for 30minutesSend 5handwrittenthank you notesto people youare grateful for Hike 2miles innature inone dayTake apicture of 3 ofyour favoriteplaces nearyour homePost a 30second clipof youpracticing afootball skillImagineyourself as acollegiatefootball player.Draw yourjersey.Stretch/ foamroll for 5 daysin a week forat least 10minutes eachShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Take a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Wash yourmom or dadscar insideand outRecreate afamous footballmoment and postboth the originaland yourrecreation side bysideStitch together avirtual passingvideo with eachmember of yourteamAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankDo a “dudeperfect” typetrick shot athome Camp outin yourbackyardDraw a footballplay andexecute theplay with afamily memberTie dyea shirtRead abook, bonuspoints if youread outsideMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesGo for a30 minutewalk orhikeGrow a plantfrom seed,or pot astarter plant Bake a treat anddeliver it to a front-line worker orsomeone livingalone or in need

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a 30-minute bike ride or run
  2. Create a video tutorial on how to throw a football and then practice for 30 minutes
  3. Send 5 handwritten thank you notes to people you are grateful for
  4. Hike 2 miles in nature in one day
  5. Take a picture of 3 of your favorite places near your home
  6. Post a 30 second clip of you practicing a football skill
  7. Imagine yourself as a collegiate football player. Draw your jersey.
  8. Stretch/ foam roll for 5 days in a week for at least 10 minutes each
  9. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  10. Take a picture of your family doing a non-tech activity together (puzzles, board games, etc.)
  11. Wash your mom or dads car inside and out
  12. Recreate a famous football moment and post both the original and your recreation side by side
  13. Stitch together a virtual passing video with each member of your team
  14. Accumulate as many burpees as a team throughout the challenge. Minimum 100 per person
  15. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  16. Do a “dude perfect” type trick shot at home
  17. Camp out in your backyard
  18. Draw a football play and execute the play with a family member
  19. Tie dye a shirt
  20. Read a book, bonus points if you read outside
  21. Make a healthy breakfast, lunch, or dinner for your family and do the dishes
  22. Go for a 30 minute walk or hike
  23. Grow a plant from seed, or pot a starter plant
  24. Bake a treat and deliver it to a front-line worker or someone living alone or in need