(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch/ foam roll for 5 days in a week for at least 10 minutes each
Go for a 30-minute bike ride or run
Accumulate as many burpees as a team throughout the challenge. Minimum 100 per person
Make a healthy breakfast, lunch, or dinner for your family and do the dishes
Imagine yourself as a collegiate football player. Draw your jersey.
Camp out in your backyard
Go for a 30 minute walk or hike
Create a video tutorial on how to throw a football and then practice for 30 minutes
Hike 2 miles in nature in one day
Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
Tie dye a shirt
Post a 30 second clip of you practicing a football skill
Recreate a famous football moment and post both the original and your recreation side by side
Do a “dude perfect” type trick shot at home
Draw a football play and execute the play with a family member
Send 5 handwritten thank you notes to people you are grateful for
Take a picture of your family doing a non-tech activity together (puzzles, board games, etc.)
Wash your mom or dads car inside and out
Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
Bake a treat and deliver it to a front-line worker or someone living alone or in need
Stitch together a virtual passing video with each member of your team
Read a book, bonus points if you read outside
Take a picture of 3 of your favorite places near your home
