Complete500 walkinglungesduring aweekAsk us aquestionabout yourfitnessShare ahealth tipthat worksfor youLeave usa reviewonFacebookYour choice:Repeatanything onthis cardDo at least1-2 of ourhomeworkouts perweekEat 5servings ofvegetablesevery day fora weekDo a 3 minutewall sit beforeyou beginworking atyour deskGet a familymember tojoin you in aworkoutTry a newexercise thatyou wouldn'tnormally doDrink 6glasses ofwater perday for aweekPost ahomeworkoutphotoSnap a pic ofhow you oryour familyare stayinghealthyGive upjunk foodfor oneweekGo to bedearlier thannormal for 7nightsstraightTake on aweek-longfitnesschallengeShare arecipewith fellowfollowersGo for awalk 4 timesa week for20 minutesMake a fruitsalad withyourfavouritefruitsDo a 1minute plankbefore bedfor a weekTrack yourfood intakevia MyFitnessPal for 2weeks5 Burpeesper dayfor oneweekGo withoutcaffeine for24 hoursTry a new,healthierway ofcookingComplete500 walkinglungesduring aweekAsk us aquestionabout yourfitnessShare ahealth tipthat worksfor youLeave usa reviewonFacebookYour choice:Repeatanything onthis cardDo at least1-2 of ourhomeworkouts perweekEat 5servings ofvegetablesevery day fora weekDo a 3 minutewall sit beforeyou beginworking atyour deskGet a familymember tojoin you in aworkoutTry a newexercise thatyou wouldn'tnormally doDrink 6glasses ofwater perday for aweekPost ahomeworkoutphotoSnap a pic ofhow you oryour familyare stayinghealthyGive upjunk foodfor oneweekGo to bedearlier thannormal for 7nightsstraightTake on aweek-longfitnesschallengeShare arecipewith fellowfollowersGo for awalk 4 timesa week for20 minutesMake a fruitsalad withyourfavouritefruitsDo a 1minute plankbefore bedfor a weekTrack yourfood intakevia MyFitnessPal for 2weeks5 Burpeesper dayfor oneweekGo withoutcaffeine for24 hoursTry a new,healthierway ofcooking

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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N
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B
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G
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B
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N
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B
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O
8
G
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I
10
I
11
G
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I
13
B
14
O
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O
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G
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G
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I
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O
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O
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B
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N
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I
  1. N-Complete 500 walking lunges during a week
  2. B-Ask us a question about your fitness
  3. G-Share a health tip that works for you
  4. B-Leave us a review on Facebook
  5. N-Your choice: Repeat anything on this card
  6. B-Do at least 1-2 of our home workouts per week
  7. O-Eat 5 servings of vegetables every day for a week
  8. G-Do a 3 minute wall sit before you begin working at your desk
  9. I-Get a family member to join you in a workout
  10. I-Try a new exercise that you wouldn't normally do
  11. G-Drink 6 glasses of water per day for a week
  12. I-Post a home workout photo
  13. B-Snap a pic of how you or your family are staying healthy
  14. O-Give up junk food for one week
  15. O-Go to bed earlier than normal for 7 nights straight
  16. G-Take on a week-long fitness challenge
  17. G-Share a recipe with fellow followers
  18. I-Go for a walk 4 times a week for 20 minutes
  19. O-Make a fruit salad with your favourite fruits
  20. O-Do a 1 minute plank before bed for a week
  21. N-Track your food intake via MyFitness Pal for 2 weeks
  22. B-5 Burpees per day for one week
  23. N-Go without caffeine for 24 hours
  24. I-Try a new, healthier way of cooking