30 seconds plank 6 renegade rows 7 athletic burpees 20 mountain climbers 8 single leg chair sit 10 tricep dips 10 straight leg sit ups 5 tricep push ups 30 seconds wall sit 5 inch worms 5 burpees 7 Vups 10 jumping lunges 10 alternating lunges 10 single leg deadlift 20 donkey kicks 15 crunches 5 jump squats 10 plank shoulder taps 10 jumping jacks 7 rowers 7 push ups 15 squats 20 fire hydrants 30 seconds plank 6 renegade rows 7 athletic burpees 20 mountain climbers 8 single leg chair sit 10 tricep dips 10 straight leg sit ups 5 tricep push ups 30 seconds wall sit 5 inch worms 5 burpees 7 Vups 10 jumping lunges 10 alternating lunges 10 single leg deadlift 20 donkey kicks 15 crunches 5 jump squats 10 plank shoulder taps 10 jumping jacks 7 rowers 7 push ups 15 squats 20 fire hydrants
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 seconds plank
6 renegade rows
7 athletic burpees
20 mountain climbers
8 single leg chair sit
10 tricep dips
10 straight leg sit ups
5 tricep push ups
30 seconds wall sit
5 inch worms
5 burpees
7 Vups
10 jumping lunges
10 alternating lunges
10 single leg deadlift
20 donkey kicks
15 crunches
5 jump squats
10 plank shoulder taps
10 jumping jacks
7 rowers
7 push ups
15 squats
20 fire hydrants