20 donkey kicks 5 jump squats 10 straight leg sit ups 10 plank shoulder taps 20 fire hydrants 10 alternating lunges 5 inch worms 10 single leg deadlift 7 athletic burpees 7 rowers 30 seconds plank 5 tricep push ups 30 seconds wall sit 6 renegade rows 8 single leg chair sit 10 jumping lunges 10 jumping jacks 15 crunches 5 burpees 10 tricep dips 20 mountain climbers 15 squats 7 push ups 7 Vups 20 donkey kicks 5 jump squats 10 straight leg sit ups 10 plank shoulder taps 20 fire hydrants 10 alternating lunges 5 inch worms 10 single leg deadlift 7 athletic burpees 7 rowers 30 seconds plank 5 tricep push ups 30 seconds wall sit 6 renegade rows 8 single leg chair sit 10 jumping lunges 10 jumping jacks 15 crunches 5 burpees 10 tricep dips 20 mountain climbers 15 squats 7 push ups 7 Vups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 donkey kicks
5 jump squats
10 straight leg sit ups
10 plank shoulder taps
20 fire hydrants
10 alternating lunges
5 inch worms
10 single leg deadlift
7 athletic burpees
7 rowers
30 seconds plank
5 tricep push ups
30 seconds wall sit
6 renegade rows
8 single leg chair sit
10 jumping lunges
10 jumping jacks
15 crunches
5 burpees
10 tricep dips
20 mountain climbers
15 squats
7 push ups
7 Vups