20 fire hydrants 10 single leg deadlift 10 jumping jacks 5 burpees 6 renegade rows 10 straight leg sit ups 7 athletic burpees 30 seconds plank 30 seconds wall sit 10 plank shoulder taps 15 crunches 5 inch worms 15 squats 8 single leg chair sit 5 jump squats 10 tricep dips 10 alternating lunges 10 jumping lunges 20 donkey kicks 20 mountain climbers 5 tricep push ups 7 push ups 7 Vups 7 rowers 20 fire hydrants 10 single leg deadlift 10 jumping jacks 5 burpees 6 renegade rows 10 straight leg sit ups 7 athletic burpees 30 seconds plank 30 seconds wall sit 10 plank shoulder taps 15 crunches 5 inch worms 15 squats 8 single leg chair sit 5 jump squats 10 tricep dips 10 alternating lunges 10 jumping lunges 20 donkey kicks 20 mountain climbers 5 tricep push ups 7 push ups 7 Vups 7 rowers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 fire hydrants
10 single leg deadlift
10 jumping jacks
5 burpees
6 renegade rows
10 straight leg sit ups
7 athletic burpees
30 seconds plank
30 seconds wall sit
10 plank shoulder taps
15 crunches
5 inch worms
15 squats
8 single leg chair sit
5 jump squats
10 tricep dips
10 alternating lunges
10 jumping lunges
20 donkey kicks
20 mountain climbers
5 tricep push ups
7 push ups
7 Vups
7 rowers