5 jumpsquats6renegaderows20mountainclimbers10alternatinglunges7Vups10 plankshouldertaps7rowers10jumpingjacks8 singleleg chairsit20 firehydrants20donkeykicks10jumpinglunges15crunches5 inchworms30secondswall sit30secondsplank15squats5 triceppushups7 pushups5burpees10straightleg sit ups7athleticburpees10tricepdips10 singlelegdeadlift5 jumpsquats6renegaderows20mountainclimbers10alternatinglunges7Vups10 plankshouldertaps7rowers10jumpingjacks8 singleleg chairsit20 firehydrants20donkeykicks10jumpinglunges15crunches5 inchworms30secondswall sit30secondsplank15squats5 triceppushups7 pushups5burpees10straightleg sit ups7athleticburpees10tricepdips10 singlelegdeadlift

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 jump squats
  2. 6 renegade rows
  3. 20 mountain climbers
  4. 10 alternating lunges
  5. 7 Vups
  6. 10 plank shoulder taps
  7. 7 rowers
  8. 10 jumping jacks
  9. 8 single leg chair sit
  10. 20 fire hydrants
  11. 20 donkey kicks
  12. 10 jumping lunges
  13. 15 crunches
  14. 5 inch worms
  15. 30 seconds wall sit
  16. 30 seconds plank
  17. 15 squats
  18. 5 tricep push ups
  19. 7 push ups
  20. 5 burpees
  21. 10 straight leg sit ups
  22. 7 athletic burpees
  23. 10 tricep dips
  24. 10 single leg deadlift