30 seconds wall sit 5 tricep push ups 5 inch worms 10 alternating lunges 8 single leg chair sit 20 fire hydrants 15 squats 7 athletic burpees 10 straight leg sit ups 7 Vups 5 burpees 10 tricep dips 30 seconds plank 6 renegade rows 20 donkey kicks 7 push ups 7 rowers 5 jump squats 10 jumping lunges 10 plank shoulder taps 10 jumping jacks 10 single leg deadlift 15 crunches 20 mountain climbers 30 seconds wall sit 5 tricep push ups 5 inch worms 10 alternating lunges 8 single leg chair sit 20 fire hydrants 15 squats 7 athletic burpees 10 straight leg sit ups 7 Vups 5 burpees 10 tricep dips 30 seconds plank 6 renegade rows 20 donkey kicks 7 push ups 7 rowers 5 jump squats 10 jumping lunges 10 plank shoulder taps 10 jumping jacks 10 single leg deadlift 15 crunches 20 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 seconds wall sit
5 tricep push ups
5 inch worms
10 alternating lunges
8 single leg chair sit
20 fire hydrants
15 squats
7 athletic burpees
10 straight leg sit ups
7 Vups
5 burpees
10 tricep dips
30 seconds plank
6 renegade rows
20 donkey kicks
7 push ups
7 rowers
5 jump squats
10 jumping lunges
10 plank shoulder taps
10 jumping jacks
10 single leg deadlift
15 crunches
20 mountain climbers