20 firehydrants10 singlelegdeadlift10jumpingjacks5burpees6renegaderows10straightleg sit ups7athleticburpees30secondsplank30secondswall sit10 plankshouldertaps15crunches5 inchworms15squats8 singleleg chairsit5 jumpsquats10tricepdips10alternatinglunges10jumpinglunges20donkeykicks20mountainclimbers5 triceppushups7 pushups7Vups7rowers20 firehydrants10 singlelegdeadlift10jumpingjacks5burpees6renegaderows10straightleg sit ups7athleticburpees30secondsplank30secondswall sit10 plankshouldertaps15crunches5 inchworms15squats8 singleleg chairsit5 jumpsquats10tricepdips10alternatinglunges10jumpinglunges20donkeykicks20mountainclimbers5 triceppushups7 pushups7Vups7rowers

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 fire hydrants
  2. 10 single leg deadlift
  3. 10 jumping jacks
  4. 5 burpees
  5. 6 renegade rows
  6. 10 straight leg sit ups
  7. 7 athletic burpees
  8. 30 seconds plank
  9. 30 seconds wall sit
  10. 10 plank shoulder taps
  11. 15 crunches
  12. 5 inch worms
  13. 15 squats
  14. 8 single leg chair sit
  15. 5 jump squats
  16. 10 tricep dips
  17. 10 alternating lunges
  18. 10 jumping lunges
  19. 20 donkey kicks
  20. 20 mountain climbers
  21. 5 tricep push ups
  22. 7 push ups
  23. 7 Vups
  24. 7 rowers