10 jumping lunges 7 Vups 5 inch worms 10 tricep dips 5 burpees 5 jump squats 15 squats 10 jumping jacks 20 fire hydrants 10 straight leg sit ups 10 plank shoulder taps 15 crunches 30 seconds wall sit 7 rowers 7 athletic burpees 7 push ups 5 tricep push ups 10 alternating lunges 20 mountain climbers 10 single leg deadlift 30 seconds plank 8 single leg chair sit 6 renegade rows 20 donkey kicks 10 jumping lunges 7 Vups 5 inch worms 10 tricep dips 5 burpees 5 jump squats 15 squats 10 jumping jacks 20 fire hydrants 10 straight leg sit ups 10 plank shoulder taps 15 crunches 30 seconds wall sit 7 rowers 7 athletic burpees 7 push ups 5 tricep push ups 10 alternating lunges 20 mountain climbers 10 single leg deadlift 30 seconds plank 8 single leg chair sit 6 renegade rows 20 donkey kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping lunges
7 Vups
5 inch worms
10 tricep dips
5 burpees
5 jump squats
15 squats
10 jumping jacks
20 fire hydrants
10 straight leg sit ups
10 plank shoulder taps
15 crunches
30 seconds wall sit
7 rowers
7 athletic burpees
7 push ups
5 tricep push ups
10 alternating lunges
20 mountain climbers
10 single leg deadlift
30 seconds plank
8 single leg chair sit
6 renegade rows
20 donkey kicks