10jumpingjacks7Vups20 firehydrants5 triceppushups6renegaderows7athleticburpees7 pushups5burpees20donkeykicks10alternatinglunges10 plankshouldertaps10straightleg sit ups30secondswall sit15squats20mountainclimbers10tricepdips7rowers5 jumpsquats10 singlelegdeadlift5 inchworms15crunches10jumpinglunges30secondsplank8 singleleg chairsit10jumpingjacks7Vups20 firehydrants5 triceppushups6renegaderows7athleticburpees7 pushups5burpees20donkeykicks10alternatinglunges10 plankshouldertaps10straightleg sit ups30secondswall sit15squats20mountainclimbers10tricepdips7rowers5 jumpsquats10 singlelegdeadlift5 inchworms15crunches10jumpinglunges30secondsplank8 singleleg chairsit

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 7 Vups
  3. 20 fire hydrants
  4. 5 tricep push ups
  5. 6 renegade rows
  6. 7 athletic burpees
  7. 7 push ups
  8. 5 burpees
  9. 20 donkey kicks
  10. 10 alternating lunges
  11. 10 plank shoulder taps
  12. 10 straight leg sit ups
  13. 30 seconds wall sit
  14. 15 squats
  15. 20 mountain climbers
  16. 10 tricep dips
  17. 7 rowers
  18. 5 jump squats
  19. 10 single leg deadlift
  20. 5 inch worms
  21. 15 crunches
  22. 10 jumping lunges
  23. 30 seconds plank
  24. 8 single leg chair sit