10jumpinglunges7athleticburpees10 plankshouldertaps5burpees5 triceppushups10 singlelegdeadlift8 singleleg chairsit5 inchworms15crunches20 firehydrants15squats10straightleg sit ups20donkeykicks5 jumpsquats10tricepdips6renegaderows7rowers10alternatinglunges7Vups10jumpingjacks30secondsplank20mountainclimbers7 pushups30secondswall sit10jumpinglunges7athleticburpees10 plankshouldertaps5burpees5 triceppushups10 singlelegdeadlift8 singleleg chairsit5 inchworms15crunches20 firehydrants15squats10straightleg sit ups20donkeykicks5 jumpsquats10tricepdips6renegaderows7rowers10alternatinglunges7Vups10jumpingjacks30secondsplank20mountainclimbers7 pushups30secondswall sit

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping lunges
  2. 7 athletic burpees
  3. 10 plank shoulder taps
  4. 5 burpees
  5. 5 tricep push ups
  6. 10 single leg deadlift
  7. 8 single leg chair sit
  8. 5 inch worms
  9. 15 crunches
  10. 20 fire hydrants
  11. 15 squats
  12. 10 straight leg sit ups
  13. 20 donkey kicks
  14. 5 jump squats
  15. 10 tricep dips
  16. 6 renegade rows
  17. 7 rowers
  18. 10 alternating lunges
  19. 7 Vups
  20. 10 jumping jacks
  21. 30 seconds plank
  22. 20 mountain climbers
  23. 7 push ups
  24. 30 seconds wall sit