7rowers10 plankshouldertaps15crunches30secondsplank6renegaderows10 singlelegdeadlift20mountainclimbers7Vups5 triceppushups7 pushups15squats20donkeykicks20 firehydrants10straightleg sit ups10jumpinglunges5 inchworms10alternatinglunges30secondswall sit10tricepdips8 singleleg chairsit5 jumpsquats7athleticburpees5burpees10jumpingjacks7rowers10 plankshouldertaps15crunches30secondsplank6renegaderows10 singlelegdeadlift20mountainclimbers7Vups5 triceppushups7 pushups15squats20donkeykicks20 firehydrants10straightleg sit ups10jumpinglunges5 inchworms10alternatinglunges30secondswall sit10tricepdips8 singleleg chairsit5 jumpsquats7athleticburpees5burpees10jumpingjacks

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 rowers
  2. 10 plank shoulder taps
  3. 15 crunches
  4. 30 seconds plank
  5. 6 renegade rows
  6. 10 single leg deadlift
  7. 20 mountain climbers
  8. 7 Vups
  9. 5 tricep push ups
  10. 7 push ups
  11. 15 squats
  12. 20 donkey kicks
  13. 20 fire hydrants
  14. 10 straight leg sit ups
  15. 10 jumping lunges
  16. 5 inch worms
  17. 10 alternating lunges
  18. 30 seconds wall sit
  19. 10 tricep dips
  20. 8 single leg chair sit
  21. 5 jump squats
  22. 7 athletic burpees
  23. 5 burpees
  24. 10 jumping jacks