10 singlelegdeadlift20 firehydrants15crunches10 plankshouldertaps7 pushups10alternatinglunges20donkeykicks7rowers30secondsplank5 jumpsquats7Vups10jumpingjacks15squats7athleticburpees5burpees5 triceppushups6renegaderows10jumpinglunges10tricepdips10straightleg sit ups5 inchworms20mountainclimbers30secondswall sit8 singleleg chairsit10 singlelegdeadlift20 firehydrants15crunches10 plankshouldertaps7 pushups10alternatinglunges20donkeykicks7rowers30secondsplank5 jumpsquats7Vups10jumpingjacks15squats7athleticburpees5burpees5 triceppushups6renegaderows10jumpinglunges10tricepdips10straightleg sit ups5 inchworms20mountainclimbers30secondswall sit8 singleleg chairsit

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 single leg deadlift
  2. 20 fire hydrants
  3. 15 crunches
  4. 10 plank shoulder taps
  5. 7 push ups
  6. 10 alternating lunges
  7. 20 donkey kicks
  8. 7 rowers
  9. 30 seconds plank
  10. 5 jump squats
  11. 7 Vups
  12. 10 jumping jacks
  13. 15 squats
  14. 7 athletic burpees
  15. 5 burpees
  16. 5 tricep push ups
  17. 6 renegade rows
  18. 10 jumping lunges
  19. 10 tricep dips
  20. 10 straight leg sit ups
  21. 5 inch worms
  22. 20 mountain climbers
  23. 30 seconds wall sit
  24. 8 single leg chair sit