15 crunches 20 mountain climbers 10 alternating lunges 7 push ups 20 donkey kicks 5 jump squats 10 straight leg sit ups 10 single leg deadlift 30 seconds plank 10 plank shoulder taps 5 inch worms 5 burpees 30 seconds wall sit 7 Vups 8 single leg chair sit 7 athletic burpees 6 renegade rows 5 tricep push ups 10 jumping jacks 15 squats 10 tricep dips 10 jumping lunges 20 fire hydrants 7 rowers 15 crunches 20 mountain climbers 10 alternating lunges 7 push ups 20 donkey kicks 5 jump squats 10 straight leg sit ups 10 single leg deadlift 30 seconds plank 10 plank shoulder taps 5 inch worms 5 burpees 30 seconds wall sit 7 Vups 8 single leg chair sit 7 athletic burpees 6 renegade rows 5 tricep push ups 10 jumping jacks 15 squats 10 tricep dips 10 jumping lunges 20 fire hydrants 7 rowers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 crunches
20 mountain climbers
10 alternating lunges
7 push ups
20 donkey kicks
5 jump squats
10 straight leg sit ups
10 single leg deadlift
30 seconds plank
10 plank shoulder taps
5 inch worms
5 burpees
30 seconds wall sit
7 Vups
8 single leg chair sit
7 athletic burpees
6 renegade rows
5 tricep push ups
10 jumping jacks
15 squats
10 tricep dips
10 jumping lunges
20 fire hydrants
7 rowers