10jumpingjacks5 jumpsquats15squats5 triceppushups10alternatinglunges15crunches30secondsplank10jumpinglunges7Vups30secondswall sit20 firehydrants7rowers20mountainclimbers10tricepdips10 plankshouldertaps10straightleg sit ups7 pushups5burpees5 inchworms7athleticburpees8 singleleg chairsit6renegaderows20donkeykicks10 singlelegdeadlift10jumpingjacks5 jumpsquats15squats5 triceppushups10alternatinglunges15crunches30secondsplank10jumpinglunges7Vups30secondswall sit20 firehydrants7rowers20mountainclimbers10tricepdips10 plankshouldertaps10straightleg sit ups7 pushups5burpees5 inchworms7athleticburpees8 singleleg chairsit6renegaderows20donkeykicks10 singlelegdeadlift

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 5 jump squats
  3. 15 squats
  4. 5 tricep push ups
  5. 10 alternating lunges
  6. 15 crunches
  7. 30 seconds plank
  8. 10 jumping lunges
  9. 7 Vups
  10. 30 seconds wall sit
  11. 20 fire hydrants
  12. 7 rowers
  13. 20 mountain climbers
  14. 10 tricep dips
  15. 10 plank shoulder taps
  16. 10 straight leg sit ups
  17. 7 push ups
  18. 5 burpees
  19. 5 inch worms
  20. 7 athletic burpees
  21. 8 single leg chair sit
  22. 6 renegade rows
  23. 20 donkey kicks
  24. 10 single leg deadlift