10 straight leg sit ups 5 burpees 5 tricep push ups 10 single leg deadlift 7 Vups 8 single leg chair sit 10 jumping lunges 10 plank shoulder taps 30 seconds plank 10 jumping jacks 7 rowers 20 mountain climbers 5 inch worms 10 tricep dips 20 fire hydrants 7 push ups 30 seconds wall sit 5 jump squats 15 squats 20 donkey kicks 10 alternating lunges 6 renegade rows 7 athletic burpees 15 crunches 10 straight leg sit ups 5 burpees 5 tricep push ups 10 single leg deadlift 7 Vups 8 single leg chair sit 10 jumping lunges 10 plank shoulder taps 30 seconds plank 10 jumping jacks 7 rowers 20 mountain climbers 5 inch worms 10 tricep dips 20 fire hydrants 7 push ups 30 seconds wall sit 5 jump squats 15 squats 20 donkey kicks 10 alternating lunges 6 renegade rows 7 athletic burpees 15 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 straight leg sit ups
5 burpees
5 tricep push ups
10 single leg deadlift
7 Vups
8 single leg chair sit
10 jumping lunges
10 plank shoulder taps
30 seconds plank
10 jumping jacks
7 rowers
20 mountain climbers
5 inch worms
10 tricep dips
20 fire hydrants
7 push ups
30 seconds wall sit
5 jump squats
15 squats
20 donkey kicks
10 alternating lunges
6 renegade rows
7 athletic burpees
15 crunches