20donkeykicks5 jumpsquats10straightleg sit ups10 plankshouldertaps20 firehydrants10alternatinglunges5 inchworms10 singlelegdeadlift7athleticburpees7rowers30secondsplank5 triceppushups30secondswall sit6renegaderows8 singleleg chairsit10jumpinglunges10jumpingjacks15crunches5burpees10tricepdips20mountainclimbers15squats7 pushups7Vups20donkeykicks5 jumpsquats10straightleg sit ups10 plankshouldertaps20 firehydrants10alternatinglunges5 inchworms10 singlelegdeadlift7athleticburpees7rowers30secondsplank5 triceppushups30secondswall sit6renegaderows8 singleleg chairsit10jumpinglunges10jumpingjacks15crunches5burpees10tricepdips20mountainclimbers15squats7 pushups7Vups

Zoom Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 donkey kicks
  2. 5 jump squats
  3. 10 straight leg sit ups
  4. 10 plank shoulder taps
  5. 20 fire hydrants
  6. 10 alternating lunges
  7. 5 inch worms
  8. 10 single leg deadlift
  9. 7 athletic burpees
  10. 7 rowers
  11. 30 seconds plank
  12. 5 tricep push ups
  13. 30 seconds wall sit
  14. 6 renegade rows
  15. 8 single leg chair sit
  16. 10 jumping lunges
  17. 10 jumping jacks
  18. 15 crunches
  19. 5 burpees
  20. 10 tricep dips
  21. 20 mountain climbers
  22. 15 squats
  23. 7 push ups
  24. 7 Vups