(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Catch a co-worker doing a good job and thank them for it
Recognize today as a gift
Express gratitude to at least one important person in your life
Write thank-you notes to five people in your life
Write down 5 things that you like about yourself
Look for the good side when other people frustrate you
Spend time with love ones
Engage in a random act of kindess
Write about your favorite part of your workday
Send flowers to someone you care about
Write down 3 things that you are thankful for
Refrain from gossip or speaking negatively about others
Think of something great that has happened to you in the last year
List three things that you like about your job
Go outside and appreciate the beauty of nature
Notice positive traits about your colleagues
Write a thank you note to a colleague
Start a gratitude journal
Do something nice for a worker
Go one full day without complaining
Make an effort to smile more throughout the day
Spend 30 minutes practicing self care
Meditate for 10 minutes
Think of a way that someone helped you today.
Recognize 3 things that you usually take for granted
Sign up to volunteer for a day in your community
Think of what you're grateful for before going to be
Express your thankfulness for life's hardships
Write down 3 things that you appreciate about your boss
Smile at your co-workers and try to brighten their day
