10StandingCrunches10 WallPush-upsStandon 1FootHop on1 FootSkip10Mini-SquatsWalk onyourheels10FrogJumpsMarchinPlace10 ArmCrosses10 ToeTouchesGallopBearWalkQuickFeet inPlace10secondPlank10JumpingJacks10HeelRaisesDanceWalkBackwardsJog inPlaceStretchWalk onyourkneesCrabWalk10 ArmCircles10StandingCrunches10 WallPush-upsStandon 1FootHop on1 FootSkip10Mini-SquatsWalk onyourheels10FrogJumpsMarchinPlace10 ArmCrosses10 ToeTouchesGallopBearWalkQuickFeet inPlace10secondPlank10JumpingJacks10HeelRaisesDanceWalkBackwardsJog inPlaceStretchWalk onyourkneesCrabWalk10 ArmCircles

Let's Move It! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Standing Crunches
  2. 10 Wall Push-ups
  3. Stand on 1 Foot
  4. Hop on 1 Foot
  5. Skip
  6. 10 Mini-Squats
  7. Walk on your heels
  8. 10 Frog Jumps
  9. March in Place
  10. 10 Arm Crosses
  11. 10 Toe Touches
  12. Gallop
  13. Bear Walk
  14. Quick Feet in Place
  15. 10 second Plank
  16. 10 Jumping Jacks
  17. 10 Heel Raises
  18. Dance
  19. Walk Backwards
  20. Jog in Place
  21. Stretch
  22. Walk on your knees
  23. Crab Walk
  24. 10 Arm Circles