QuickFeet inPlace10secondPlank10 ToeTouches10FrogJumpsWalk onyourheelsStretch10 WallPush-ups10Mini-SquatsMarchinPlace10HeelRaises10 ArmCirclesDanceSkip10 ArmCrossesWalk onyourkneesWalkBackwardsCrabWalkStandon 1FootHop on1 FootBearWalkJog inPlace10JumpingJacks10StandingCrunchesGallopQuickFeet inPlace10secondPlank10 ToeTouches10FrogJumpsWalk onyourheelsStretch10 WallPush-ups10Mini-SquatsMarchinPlace10HeelRaises10 ArmCirclesDanceSkip10 ArmCrossesWalk onyourkneesWalkBackwardsCrabWalkStandon 1FootHop on1 FootBearWalkJog inPlace10JumpingJacks10StandingCrunchesGallop

Let's Move It! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quick Feet in Place
  2. 10 second Plank
  3. 10 Toe Touches
  4. 10 Frog Jumps
  5. Walk on your heels
  6. Stretch
  7. 10 Wall Push-ups
  8. 10 Mini-Squats
  9. March in Place
  10. 10 Heel Raises
  11. 10 Arm Circles
  12. Dance
  13. Skip
  14. 10 Arm Crosses
  15. Walk on your knees
  16. Walk Backwards
  17. Crab Walk
  18. Stand on 1 Foot
  19. Hop on 1 Foot
  20. Bear Walk
  21. Jog in Place
  22. 10 Jumping Jacks
  23. 10 Standing Crunches
  24. Gallop