MarchinPlaceWalk onyourheelsWalk onyourkneesStretchHop on1 FootWalkBackwardsCrabWalkSkip10HeelRaisesGallop10secondPlankJog inPlace10 ToeTouches10FrogJumpsBearWalk10 WallPush-upsDance10 ArmCrosses10Mini-SquatsStandon 1Foot10 ArmCircles10JumpingJacksQuickFeet inPlace10StandingCrunchesMarchinPlaceWalk onyourheelsWalk onyourkneesStretchHop on1 FootWalkBackwardsCrabWalkSkip10HeelRaisesGallop10secondPlankJog inPlace10 ToeTouches10FrogJumpsBearWalk10 WallPush-upsDance10 ArmCrosses10Mini-SquatsStandon 1Foot10 ArmCircles10JumpingJacksQuickFeet inPlace10StandingCrunches

Let's Move It! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in Place
  2. Walk on your heels
  3. Walk on your knees
  4. Stretch
  5. Hop on 1 Foot
  6. Walk Backwards
  7. Crab Walk
  8. Skip
  9. 10 Heel Raises
  10. Gallop
  11. 10 second Plank
  12. Jog in Place
  13. 10 Toe Touches
  14. 10 Frog Jumps
  15. Bear Walk
  16. 10 Wall Push-ups
  17. Dance
  18. 10 Arm Crosses
  19. 10 Mini-Squats
  20. Stand on 1 Foot
  21. 10 Arm Circles
  22. 10 Jumping Jacks
  23. Quick Feet in Place
  24. 10 Standing Crunches