Walk onyourheels10HeelRaisesStandon 1Foot10 ArmCircles10secondPlankBearWalkQuickFeet inPlaceDance10JumpingJacksSkip10 ArmCrossesStretch10FrogJumpsWalk onyourkneesMarchinPlace10Mini-Squats10 WallPush-upsGallopWalkBackwardsHop on1 Foot10 ToeTouchesCrabWalk10StandingCrunchesJog inPlaceWalk onyourheels10HeelRaisesStandon 1Foot10 ArmCircles10secondPlankBearWalkQuickFeet inPlaceDance10JumpingJacksSkip10 ArmCrossesStretch10FrogJumpsWalk onyourkneesMarchinPlace10Mini-Squats10 WallPush-upsGallopWalkBackwardsHop on1 Foot10 ToeTouchesCrabWalk10StandingCrunchesJog inPlace

Let's Move It! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on your heels
  2. 10 Heel Raises
  3. Stand on 1 Foot
  4. 10 Arm Circles
  5. 10 second Plank
  6. Bear Walk
  7. Quick Feet in Place
  8. Dance
  9. 10 Jumping Jacks
  10. Skip
  11. 10 Arm Crosses
  12. Stretch
  13. 10 Frog Jumps
  14. Walk on your knees
  15. March in Place
  16. 10 Mini-Squats
  17. 10 Wall Push-ups
  18. Gallop
  19. Walk Backwards
  20. Hop on 1 Foot
  21. 10 Toe Touches
  22. Crab Walk
  23. 10 Standing Crunches
  24. Jog in Place