10 WallPush-ups10secondPlankWalk onyourheels10StandingCrunchesHop on1 Foot10FrogJumps10 ArmCircles10 ArmCrossesWalkBackwards10 ToeTouches10HeelRaisesBearWalkJog inPlaceGallopCrabWalkDanceStretchMarchinPlaceQuickFeet inPlace10Mini-Squats10JumpingJacksStandon 1FootWalk onyourkneesSkip10 WallPush-ups10secondPlankWalk onyourheels10StandingCrunchesHop on1 Foot10FrogJumps10 ArmCircles10 ArmCrossesWalkBackwards10 ToeTouches10HeelRaisesBearWalkJog inPlaceGallopCrabWalkDanceStretchMarchinPlaceQuickFeet inPlace10Mini-Squats10JumpingJacksStandon 1FootWalk onyourkneesSkip

Let's Move It! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wall Push-ups
  2. 10 second Plank
  3. Walk on your heels
  4. 10 Standing Crunches
  5. Hop on 1 Foot
  6. 10 Frog Jumps
  7. 10 Arm Circles
  8. 10 Arm Crosses
  9. Walk Backwards
  10. 10 Toe Touches
  11. 10 Heel Raises
  12. Bear Walk
  13. Jog in Place
  14. Gallop
  15. Crab Walk
  16. Dance
  17. Stretch
  18. March in Place
  19. Quick Feet in Place
  20. 10 Mini-Squats
  21. 10 Jumping Jacks
  22. Stand on 1 Foot
  23. Walk on your knees
  24. Skip