SkipMarchinPlaceStretch10secondPlankBearWalkDance10JumpingJacks10 ArmCirclesQuickFeet inPlace10 ArmCrosses10StandingCrunchesHop on1 Foot10FrogJumps10Mini-Squats10 ToeTouchesJog inPlaceStandon 1Foot10HeelRaises10 WallPush-upsCrabWalkWalk onyourkneesWalk onyourheelsGallopWalkBackwardsSkipMarchinPlaceStretch10secondPlankBearWalkDance10JumpingJacks10 ArmCirclesQuickFeet inPlace10 ArmCrosses10StandingCrunchesHop on1 Foot10FrogJumps10Mini-Squats10 ToeTouchesJog inPlaceStandon 1Foot10HeelRaises10 WallPush-upsCrabWalkWalk onyourkneesWalk onyourheelsGallopWalkBackwards

Let's Move It! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip
  2. March in Place
  3. Stretch
  4. 10 second Plank
  5. Bear Walk
  6. Dance
  7. 10 Jumping Jacks
  8. 10 Arm Circles
  9. Quick Feet in Place
  10. 10 Arm Crosses
  11. 10 Standing Crunches
  12. Hop on 1 Foot
  13. 10 Frog Jumps
  14. 10 Mini-Squats
  15. 10 Toe Touches
  16. Jog in Place
  17. Stand on 1 Foot
  18. 10 Heel Raises
  19. 10 Wall Push-ups
  20. Crab Walk
  21. Walk on your knees
  22. Walk on your heels
  23. Gallop
  24. Walk Backwards