Share aPicture ofYour HealthyMealTry aNew Fruitor VeggieWorkoutThree DaysConsecutivelyWorkoutFour Daysin a WeekDrink 8 ozofWater/Hourfor 8 HoursStretchfor 20MinutesWrite 5PositiveThings AboutYourselfDo aWorkoutOutsideJournalThreeDays ofEatingWalk20MinutesGet 7Hours ofSleep 4 of7 Days Attend aKinexusStrongWorkoutTenMinuteMeditationShare Your"Why" inthe K_SChannelAccumulate8 Minutesof Plank inOne DayDo 100Push Upsin a DayTry aWorkoutYou'veNever DoneEliminateScreen Time1 HourBefore BedShare aPicture ofSomethingBeautifulfrom a WalkDo 100Squats ina DayFree!DanceLike NoOne isWatchingMake andShare aRecipe onK_SReadfor 30MinutesShareYour Goalin the K_SChannelShare aPicture ofYour HealthyMealTry aNew Fruitor VeggieWorkoutThree DaysConsecutivelyWorkoutFour Daysin a WeekDrink 8 ozofWater/Hourfor 8 HoursStretchfor 20MinutesWrite 5PositiveThings AboutYourselfDo aWorkoutOutsideJournalThreeDays ofEatingWalk20MinutesGet 7Hours ofSleep 4 of7 Days Attend aKinexusStrongWorkoutTenMinuteMeditationShare Your"Why" inthe K_SChannelAccumulate8 Minutesof Plank inOne DayDo 100Push Upsin a DayTry aWorkoutYou'veNever DoneEliminateScreen Time1 HourBefore BedShare aPicture ofSomethingBeautifulfrom a WalkDo 100Squats ina DayFree!DanceLike NoOne isWatchingMake andShare aRecipe onK_SReadfor 30MinutesShareYour Goalin the K_SChannel

Kinexus_Strong Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a Picture of Your Healthy Meal
  2. Try a New Fruit or Veggie
  3. Workout Three Days Consecutively
  4. Workout Four Days in a Week
  5. Drink 8 oz of Water/Hour for 8 Hours
  6. Stretch for 20 Minutes
  7. Write 5 Positive Things About Yourself
  8. Do a Workout Outside
  9. Journal Three Days of Eating
  10. Walk 20 Minutes
  11. Get 7 Hours of Sleep 4 of 7 Days
  12. Attend a Kinexus Strong Workout
  13. Ten Minute Meditation
  14. Share Your "Why" in the K_S Channel
  15. Accumulate 8 Minutes of Plank in One Day
  16. Do 100 Push Ups in a Day
  17. Try a Workout You've Never Done
  18. Eliminate Screen Time 1 Hour Before Bed
  19. Share a Picture of Something Beautiful from a Walk
  20. Do 100 Squats in a Day
  21. Free!
  22. Dance Like No One is Watching
  23. Make and Share a Recipe on K_S
  24. Read for 30 Minutes
  25. Share Your Goal in the K_S Channel