Do aWorkoutOutsideShare Your"Why" inthe K_SChannelMake andShare aRecipe onK_SDanceLike NoOne isWatchingEliminateScreen Time1 HourBefore BedFree!Accumulate8 Minutesof Plank inOne DayShare aPicture ofSomethingBeautifulfrom a WalkTenMinuteMeditationReadfor 30MinutesDo 100Push Upsin a DayWorkoutThree DaysConsecutivelyTry aWorkoutYou'veNever DoneJournalThreeDays ofEatingWrite 5PositiveThings AboutYourselfGet 7Hours ofSleep 4 of7 Days Drink 8 ozofWater/Hourfor 8 HoursWorkoutFour Daysin a WeekTry aNew Fruitor VeggieStretchfor 20MinutesShareYour Goalin the K_SChannelShare aPicture ofYour HealthyMealDo 100Squats ina DayWalk20MinutesAttend aKinexusStrongWorkoutDo aWorkoutOutsideShare Your"Why" inthe K_SChannelMake andShare aRecipe onK_SDanceLike NoOne isWatchingEliminateScreen Time1 HourBefore BedFree!Accumulate8 Minutesof Plank inOne DayShare aPicture ofSomethingBeautifulfrom a WalkTenMinuteMeditationReadfor 30MinutesDo 100Push Upsin a DayWorkoutThree DaysConsecutivelyTry aWorkoutYou'veNever DoneJournalThreeDays ofEatingWrite 5PositiveThings AboutYourselfGet 7Hours ofSleep 4 of7 Days Drink 8 ozofWater/Hourfor 8 HoursWorkoutFour Daysin a WeekTry aNew Fruitor VeggieStretchfor 20MinutesShareYour Goalin the K_SChannelShare aPicture ofYour HealthyMealDo 100Squats ina DayWalk20MinutesAttend aKinexusStrongWorkout

Kinexus_Strong Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Workout Outside
  2. Share Your "Why" in the K_S Channel
  3. Make and Share a Recipe on K_S
  4. Dance Like No One is Watching
  5. Eliminate Screen Time 1 Hour Before Bed
  6. Free!
  7. Accumulate 8 Minutes of Plank in One Day
  8. Share a Picture of Something Beautiful from a Walk
  9. Ten Minute Meditation
  10. Read for 30 Minutes
  11. Do 100 Push Ups in a Day
  12. Workout Three Days Consecutively
  13. Try a Workout You've Never Done
  14. Journal Three Days of Eating
  15. Write 5 Positive Things About Yourself
  16. Get 7 Hours of Sleep 4 of 7 Days
  17. Drink 8 oz of Water/Hour for 8 Hours
  18. Workout Four Days in a Week
  19. Try a New Fruit or Veggie
  20. Stretch for 20 Minutes
  21. Share Your Goal in the K_S Channel
  22. Share a Picture of Your Healthy Meal
  23. Do 100 Squats in a Day
  24. Walk 20 Minutes
  25. Attend a Kinexus Strong Workout