Share Your"Why" inthe K_SChannelWalk20MinutesDo aWorkoutOutsideEliminateScreen Time1 HourBefore BedDanceLike NoOne isWatchingWorkoutThree DaysConsecutivelyTry aWorkoutYou'veNever DoneStretchfor 20MinutesDo 100Push Upsin a DayReadfor 30MinutesTry aNew Fruitor VeggieShare aPicture ofYour HealthyMealFree!WorkoutFour Daysin a WeekDrink 8 ozofWater/Hourfor 8 HoursDo 100Squats ina DayGet 7Hours ofSleep 4 of7 Days Share aPicture ofSomethingBeautifulfrom a WalkAttend aKinexusStrongWorkoutTenMinuteMeditationMake andShare aRecipe onK_SShareYour Goalin the K_SChannelJournalThreeDays ofEatingWrite 5PositiveThings AboutYourselfAccumulate8 Minutesof Plank inOne DayShare Your"Why" inthe K_SChannelWalk20MinutesDo aWorkoutOutsideEliminateScreen Time1 HourBefore BedDanceLike NoOne isWatchingWorkoutThree DaysConsecutivelyTry aWorkoutYou'veNever DoneStretchfor 20MinutesDo 100Push Upsin a DayReadfor 30MinutesTry aNew Fruitor VeggieShare aPicture ofYour HealthyMealFree!WorkoutFour Daysin a WeekDrink 8 ozofWater/Hourfor 8 HoursDo 100Squats ina DayGet 7Hours ofSleep 4 of7 Days Share aPicture ofSomethingBeautifulfrom a WalkAttend aKinexusStrongWorkoutTenMinuteMeditationMake andShare aRecipe onK_SShareYour Goalin the K_SChannelJournalThreeDays ofEatingWrite 5PositiveThings AboutYourselfAccumulate8 Minutesof Plank inOne Day

Kinexus_Strong Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share Your "Why" in the K_S Channel
  2. Walk 20 Minutes
  3. Do a Workout Outside
  4. Eliminate Screen Time 1 Hour Before Bed
  5. Dance Like No One is Watching
  6. Workout Three Days Consecutively
  7. Try a Workout You've Never Done
  8. Stretch for 20 Minutes
  9. Do 100 Push Ups in a Day
  10. Read for 30 Minutes
  11. Try a New Fruit or Veggie
  12. Share a Picture of Your Healthy Meal
  13. Free!
  14. Workout Four Days in a Week
  15. Drink 8 oz of Water/Hour for 8 Hours
  16. Do 100 Squats in a Day
  17. Get 7 Hours of Sleep 4 of 7 Days
  18. Share a Picture of Something Beautiful from a Walk
  19. Attend a Kinexus Strong Workout
  20. Ten Minute Meditation
  21. Make and Share a Recipe on K_S
  22. Share Your Goal in the K_S Channel
  23. Journal Three Days of Eating
  24. Write 5 Positive Things About Yourself
  25. Accumulate 8 Minutes of Plank in One Day