Try aWorkoutYou'veNever DoneAttend aKinexusStrongWorkoutTenMinuteMeditationWorkoutFour Daysin a WeekWalk20MinutesAccumulate8 Minutesof Plank inOne DayDrink 8 ozofWater/Hourfor 8 HoursWorkoutThree DaysConsecutivelyMake andShare aRecipe onK_SShareYour Goalin the K_SChannelDo 100Push Upsin a DayFree!Share aPicture ofSomethingBeautifulfrom a WalkJournalThreeDays ofEatingShare Your"Why" inthe K_SChannelGet 7Hours ofSleep 4 of7 Days EliminateScreen Time1 HourBefore BedDanceLike NoOne isWatchingWrite 5PositiveThings AboutYourselfDo 100Squats ina DayTry aNew Fruitor VeggieReadfor 30MinutesStretchfor 20MinutesDo aWorkoutOutsideShare aPicture ofYour HealthyMealTry aWorkoutYou'veNever DoneAttend aKinexusStrongWorkoutTenMinuteMeditationWorkoutFour Daysin a WeekWalk20MinutesAccumulate8 Minutesof Plank inOne DayDrink 8 ozofWater/Hourfor 8 HoursWorkoutThree DaysConsecutivelyMake andShare aRecipe onK_SShareYour Goalin the K_SChannelDo 100Push Upsin a DayFree!Share aPicture ofSomethingBeautifulfrom a WalkJournalThreeDays ofEatingShare Your"Why" inthe K_SChannelGet 7Hours ofSleep 4 of7 Days EliminateScreen Time1 HourBefore BedDanceLike NoOne isWatchingWrite 5PositiveThings AboutYourselfDo 100Squats ina DayTry aNew Fruitor VeggieReadfor 30MinutesStretchfor 20MinutesDo aWorkoutOutsideShare aPicture ofYour HealthyMeal

Kinexus_Strong Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a Workout You've Never Done
  2. Attend a Kinexus Strong Workout
  3. Ten Minute Meditation
  4. Workout Four Days in a Week
  5. Walk 20 Minutes
  6. Accumulate 8 Minutes of Plank in One Day
  7. Drink 8 oz of Water/Hour for 8 Hours
  8. Workout Three Days Consecutively
  9. Make and Share a Recipe on K_S
  10. Share Your Goal in the K_S Channel
  11. Do 100 Push Ups in a Day
  12. Free!
  13. Share a Picture of Something Beautiful from a Walk
  14. Journal Three Days of Eating
  15. Share Your "Why" in the K_S Channel
  16. Get 7 Hours of Sleep 4 of 7 Days
  17. Eliminate Screen Time 1 Hour Before Bed
  18. Dance Like No One is Watching
  19. Write 5 Positive Things About Yourself
  20. Do 100 Squats in a Day
  21. Try a New Fruit or Veggie
  22. Read for 30 Minutes
  23. Stretch for 20 Minutes
  24. Do a Workout Outside
  25. Share a Picture of Your Healthy Meal