(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eliminate Screen Time 1 Hour Before Bed
Walk 20 Minutes
Workout Three Days Consecutively
Dance Like No One is Watching
Read for 30 Minutes
Do 100 Push Ups in a Day
Get 7 Hours of Sleep 4 of 7 Days
Make and Share a Recipe on K_S
Journal Three Days of Eating
Do 100 Squats in a Day
Drink 8 oz of Water/Hour for 8 Hours
Share Your Goal in the K_S Channel
Do a Workout Outside
Try a New Fruit or Veggie
Accumulate 8 Minutes of Plank in One Day
Attend a Kinexus Strong Workout
Try a Workout You've Never Done
Share Your "Why" in the K_S Channel
Write 5 Positive Things About Yourself
Ten Minute Meditation
Share a Picture of Something Beautiful from a Walk
