Partner WO@ gym/track1pt perpersonPay itforward1pt eachUse alocalbusiness1pt each300 PU (mix& match) in1 day 10ptsper 100300 squatsper person in1 day 10ptsper 100DIY T-shirt& Wear toa WO 1pteach1 min perteammember - wtdlunges/addall sc0res3 min maxburpee perperson addup allburpeesTeam themeday ZoomWO 1pt perpersonTry a newfood &post 1ptper person300 sit upsof choice -10pts per100Share yourfav recipe onour FB page1pt perpersonLongest heldwall sit peryour team =scoreMake a newrecipe post &rate 1pt perpersonTeam hillsprints - 1ptper climb perpersonZoom WOpoints perteammember 1pteachSosomethingnice for aneighbor 1pteach3 min maxeffort devilspress add upall for scoreWaterchallenge -add up oz forday = 1pt per8ozTrack for 1weekpaper/app1pt per daythat u doPJ coffeesocial time1pt perpersonFamilymovementnight - 20minutesLongest heldplank peryour team =scoreRun/Walk 13miles in 1week - 1ptper mile perpersonPartner WO@ gym/track1pt perpersonPay itforward1pt eachUse alocalbusiness1pt each300 PU (mix& match) in1 day 10ptsper 100300 squatsper person in1 day 10ptsper 100DIY T-shirt& Wear toa WO 1pteach1 min perteammember - wtdlunges/addall sc0res3 min maxburpee perperson addup allburpeesTeam themeday ZoomWO 1pt perpersonTry a newfood &post 1ptper person300 sit upsof choice -10pts per100Share yourfav recipe onour FB page1pt perpersonLongest heldwall sit peryour team =scoreMake a newrecipe post &rate 1pt perpersonTeam hillsprints - 1ptper climb perpersonZoom WOpoints perteammember 1pteachSosomethingnice for aneighbor 1pteach3 min maxeffort devilspress add upall for scoreWaterchallenge -add up oz forday = 1pt per8ozTrack for 1weekpaper/app1pt per daythat u doPJ coffeesocial time1pt perpersonFamilymovementnight - 20minutesLongest heldplank peryour team =scoreRun/Walk 13miles in 1week - 1ptper mile perperson

Quarantine Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Partner WO @ gym/track 1pt per person
  2. Pay it forward 1pt each
  3. Use a local business 1pt each
  4. 300 PU (mix & match) in 1 day 10pts per 100
  5. 300 squats per person in 1 day 10pts per 100
  6. DIY T-shirt & Wear to a WO 1pt each
  7. 1 min per team member - wtd lunges/add all sc0res
  8. 3 min max burpee per person add up all burpees
  9. Team theme day Zoom WO 1pt per person
  10. Try a new food & post 1pt per person
  11. 300 sit ups of choice - 10pts per 100
  12. Share your fav recipe on our FB page 1pt per person
  13. Longest held wall sit per your team = score
  14. Make a new recipe post & rate 1pt per person
  15. Team hill sprints - 1pt per climb per person
  16. Zoom WO points per team member 1pt each
  17. So something nice for a neighbor 1pt each
  18. 3 min max effort devils press add up all for score
  19. Water challenge - add up oz for day = 1pt per 8oz
  20. Track for 1 week paper/app 1pt per day that u do
  21. PJ coffee social time 1pt per person
  22. Family movement night - 20 minutes
  23. Longest held plank per your team = score
  24. Run/Walk 13 miles in 1 week - 1pt per mile per person