1 min perteammember - wtdlunges/addall sc0resPartner WO@ gym/track1pt perpersonZoom WOpoints perteammember 1pteachLongest heldwall sit peryour team =score300 squatsper person in1 day 10ptsper 100Pay itforward1pt each3 min maxburpee perperson addup allburpeesSosomethingnice for aneighbor 1pteach300 sit upsof choice -10pts per100Team hillsprints - 1ptper climb perpersonShare yourfav recipe onour FB page1pt perpersonWaterchallenge -add up oz forday = 1pt per8ozPJ coffeesocial time1pt perpersonTrack for 1weekpaper/app1pt per daythat u doUse alocalbusiness1pt eachRun/Walk 13miles in 1week - 1ptper mile perpersonLongest heldplank peryour team =scoreTry a newfood &post 1ptper personMake a newrecipe post &rate 1pt perpersonTeam themeday ZoomWO 1pt perpersonDIY T-shirt& Wear toa WO 1pteachFamilymovementnight - 20minutes300 PU (mix& match) in1 day 10ptsper 1003 min maxeffort devilspress add upall for score1 min perteammember - wtdlunges/addall sc0resPartner WO@ gym/track1pt perpersonZoom WOpoints perteammember 1pteachLongest heldwall sit peryour team =score300 squatsper person in1 day 10ptsper 100Pay itforward1pt each3 min maxburpee perperson addup allburpeesSosomethingnice for aneighbor 1pteach300 sit upsof choice -10pts per100Team hillsprints - 1ptper climb perpersonShare yourfav recipe onour FB page1pt perpersonWaterchallenge -add up oz forday = 1pt per8ozPJ coffeesocial time1pt perpersonTrack for 1weekpaper/app1pt per daythat u doUse alocalbusiness1pt eachRun/Walk 13miles in 1week - 1ptper mile perpersonLongest heldplank peryour team =scoreTry a newfood &post 1ptper personMake a newrecipe post &rate 1pt perpersonTeam themeday ZoomWO 1pt perpersonDIY T-shirt& Wear toa WO 1pteachFamilymovementnight - 20minutes300 PU (mix& match) in1 day 10ptsper 1003 min maxeffort devilspress add upall for score

Quarantine Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 min per team member - wtd lunges/add all sc0res
  2. Partner WO @ gym/track 1pt per person
  3. Zoom WO points per team member 1pt each
  4. Longest held wall sit per your team = score
  5. 300 squats per person in 1 day 10pts per 100
  6. Pay it forward 1pt each
  7. 3 min max burpee per person add up all burpees
  8. So something nice for a neighbor 1pt each
  9. 300 sit ups of choice - 10pts per 100
  10. Team hill sprints - 1pt per climb per person
  11. Share your fav recipe on our FB page 1pt per person
  12. Water challenge - add up oz for day = 1pt per 8oz
  13. PJ coffee social time 1pt per person
  14. Track for 1 week paper/app 1pt per day that u do
  15. Use a local business 1pt each
  16. Run/Walk 13 miles in 1 week - 1pt per mile per person
  17. Longest held plank per your team = score
  18. Try a new food & post 1pt per person
  19. Make a new recipe post & rate 1pt per person
  20. Team theme day Zoom WO 1pt per person
  21. DIY T-shirt & Wear to a WO 1pt each
  22. Family movement night - 20 minutes
  23. 300 PU (mix & match) in 1 day 10pts per 100
  24. 3 min max effort devils press add up all for score