Sosomethingnice for aneighbor 1pteach300 squatsper person in1 day 10ptsper 100300 sit upsof choice -10pts per1003 min maxburpee perperson addup allburpees1 min perteammember - wtdlunges/addall sc0resTeam themeday ZoomWO 1pt perpersonDIY T-shirt& Wear toa WO 1pteach3 min maxeffort devilspress add upall for scoreShare yourfav recipe onour FB page1pt perpersonRun/Walk 13miles in 1week - 1ptper mile perpersonMake a newrecipe post &rate 1pt perperson300 PU (mix& match) in1 day 10ptsper 100Longest heldwall sit peryour team =scoreUse alocalbusiness1pt eachWaterchallenge -add up oz forday = 1pt per8ozPartner WO@ gym/track1pt perpersonPay itforward1pt eachTrack for 1weekpaper/app1pt per daythat u doFamilymovementnight - 20minutesTeam hillsprints - 1ptper climb perpersonZoom WOpoints perteammember 1pteachTry a newfood &post 1ptper personPJ coffeesocial time1pt perpersonLongest heldplank peryour team =scoreSosomethingnice for aneighbor 1pteach300 squatsper person in1 day 10ptsper 100300 sit upsof choice -10pts per1003 min maxburpee perperson addup allburpees1 min perteammember - wtdlunges/addall sc0resTeam themeday ZoomWO 1pt perpersonDIY T-shirt& Wear toa WO 1pteach3 min maxeffort devilspress add upall for scoreShare yourfav recipe onour FB page1pt perpersonRun/Walk 13miles in 1week - 1ptper mile perpersonMake a newrecipe post &rate 1pt perperson300 PU (mix& match) in1 day 10ptsper 100Longest heldwall sit peryour team =scoreUse alocalbusiness1pt eachWaterchallenge -add up oz forday = 1pt per8ozPartner WO@ gym/track1pt perpersonPay itforward1pt eachTrack for 1weekpaper/app1pt per daythat u doFamilymovementnight - 20minutesTeam hillsprints - 1ptper climb perpersonZoom WOpoints perteammember 1pteachTry a newfood &post 1ptper personPJ coffeesocial time1pt perpersonLongest heldplank peryour team =score

Quarantine Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. So something nice for a neighbor 1pt each
  2. 300 squats per person in 1 day 10pts per 100
  3. 300 sit ups of choice - 10pts per 100
  4. 3 min max burpee per person add up all burpees
  5. 1 min per team member - wtd lunges/add all sc0res
  6. Team theme day Zoom WO 1pt per person
  7. DIY T-shirt & Wear to a WO 1pt each
  8. 3 min max effort devils press add up all for score
  9. Share your fav recipe on our FB page 1pt per person
  10. Run/Walk 13 miles in 1 week - 1pt per mile per person
  11. Make a new recipe post & rate 1pt per person
  12. 300 PU (mix & match) in 1 day 10pts per 100
  13. Longest held wall sit per your team = score
  14. Use a local business 1pt each
  15. Water challenge - add up oz for day = 1pt per 8oz
  16. Partner WO @ gym/track 1pt per person
  17. Pay it forward 1pt each
  18. Track for 1 week paper/app 1pt per day that u do
  19. Family movement night - 20 minutes
  20. Team hill sprints - 1pt per climb per person
  21. Zoom WO points per team member 1pt each
  22. Try a new food & post 1pt per person
  23. PJ coffee social time 1pt per person
  24. Longest held plank per your team = score