Waterchallenge -add up oz forday = 1pt per8ozTrack for 1weekpaper/app1pt per daythat u do300 squatsper person in1 day 10ptsper 100300 sit upsof choice -10pts per100Share yourfav recipe onour FB page1pt perperson3 min maxburpee perperson addup allburpeesUse alocalbusiness1pt eachTeam hillsprints - 1ptper climb perperson3 min maxeffort devilspress add upall for scoreMake a newrecipe post &rate 1pt perpersonPartner WO@ gym/track1pt perperson300 PU (mix& match) in1 day 10ptsper 100Run/Walk 13miles in 1week - 1ptper mile perpersonPJ coffeesocial time1pt perpersonLongest heldwall sit peryour team =scoreFamilymovementnight - 20minutesSosomethingnice for aneighbor 1pteach1 min perteammember - wtdlunges/addall sc0resTry a newfood &post 1ptper personDIY T-shirt& Wear toa WO 1pteachTeam themeday ZoomWO 1pt perpersonPay itforward1pt eachLongest heldplank peryour team =scoreZoom WOpoints perteammember 1pteachWaterchallenge -add up oz forday = 1pt per8ozTrack for 1weekpaper/app1pt per daythat u do300 squatsper person in1 day 10ptsper 100300 sit upsof choice -10pts per100Share yourfav recipe onour FB page1pt perperson3 min maxburpee perperson addup allburpeesUse alocalbusiness1pt eachTeam hillsprints - 1ptper climb perperson3 min maxeffort devilspress add upall for scoreMake a newrecipe post &rate 1pt perpersonPartner WO@ gym/track1pt perperson300 PU (mix& match) in1 day 10ptsper 100Run/Walk 13miles in 1week - 1ptper mile perpersonPJ coffeesocial time1pt perpersonLongest heldwall sit peryour team =scoreFamilymovementnight - 20minutesSosomethingnice for aneighbor 1pteach1 min perteammember - wtdlunges/addall sc0resTry a newfood &post 1ptper personDIY T-shirt& Wear toa WO 1pteachTeam themeday ZoomWO 1pt perpersonPay itforward1pt eachLongest heldplank peryour team =scoreZoom WOpoints perteammember 1pteach

Quarantine Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water challenge - add up oz for day = 1pt per 8oz
  2. Track for 1 week paper/app 1pt per day that u do
  3. 300 squats per person in 1 day 10pts per 100
  4. 300 sit ups of choice - 10pts per 100
  5. Share your fav recipe on our FB page 1pt per person
  6. 3 min max burpee per person add up all burpees
  7. Use a local business 1pt each
  8. Team hill sprints - 1pt per climb per person
  9. 3 min max effort devils press add up all for score
  10. Make a new recipe post & rate 1pt per person
  11. Partner WO @ gym/track 1pt per person
  12. 300 PU (mix & match) in 1 day 10pts per 100
  13. Run/Walk 13 miles in 1 week - 1pt per mile per person
  14. PJ coffee social time 1pt per person
  15. Longest held wall sit per your team = score
  16. Family movement night - 20 minutes
  17. So something nice for a neighbor 1pt each
  18. 1 min per team member - wtd lunges/add all sc0res
  19. Try a new food & post 1pt per person
  20. DIY T-shirt & Wear to a WO 1pt each
  21. Team theme day Zoom WO 1pt per person
  22. Pay it forward 1pt each
  23. Longest held plank per your team = score
  24. Zoom WO points per team member 1pt each