Stretcheverydayfor a weekClimb to the topof a cliff or largehill andSCREAM asloud as youcan!StrengthworkoutindoorsTrypoweryogaLearn anew dancemove.Show it off!GobikingExplorea newtrail10 sprintintervals(pretendyou're UsainBolt!)Spend timeoutdoorswith yourfamilyPracticeyour ski-walkingtechniqueGo for a LSDrollerski witha buddyRun 3kmFASTMake yourfavouritehealthy mealor snackRun 3km (timeyourself)Run 5km (timeyourself)Push-upchallengewith abuddyJumprope 100times in arowLSD 10km anyactivityStrengthworkoutwith abuddySwimin alakeTry anonlinefitnessclass/videoWorkout2x in adayShow mea sportstrick shotChallengesomeoneto aRACEStretcheverydayfor a weekClimb to the topof a cliff or largehill andSCREAM asloud as youcan!StrengthworkoutindoorsTrypoweryogaLearn anew dancemove.Show it off!GobikingExplorea newtrail10 sprintintervals(pretendyou're UsainBolt!)Spend timeoutdoorswith yourfamilyPracticeyour ski-walkingtechniqueGo for a LSDrollerski witha buddyRun 3kmFASTMake yourfavouritehealthy mealor snackRun 3km (timeyourself)Run 5km (timeyourself)Push-upchallengewith abuddyJumprope 100times in arowLSD 10km anyactivityStrengthworkoutwith abuddySwimin alakeTry anonlinefitnessclass/videoWorkout2x in adayShow mea sportstrick shotChallengesomeoneto aRACE

Quarantine Summer Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch everyday for a week
  2. Climb to the top of a cliff or large hill and SCREAM as loud as you can!
  3. Strength workout indoors
  4. Try power yoga
  5. Learn a new dance move. Show it off!
  6. Go biking
  7. Explore a new trail
  8. 10 sprint intervals (pretend you're Usain Bolt!)
  9. Spend time outdoors with your family
  10. Practice your ski-walking technique
  11. Go for a LSD rollerski with a buddy
  12. Run 3 km FAST
  13. Make your favourite healthy meal or snack
  14. Run 3 km (time yourself)
  15. Run 5 km (time yourself)
  16. Push-up challenge with a buddy
  17. Jump rope 100 times in a row
  18. LSD 10 km any activity
  19. Strength workout with a buddy
  20. Swim in a lake
  21. Try an online fitness class/video
  22. Workout 2x in a day
  23. Show me a sports trick shot
  24. Challenge someone to a RACE