(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Swim in a lake
Jump rope 100 times in a row
Run 5 km (time yourself)
Explore a new trail
Try power yoga
Push-up challenge with a buddy
Go biking
Practice your ski-walking technique
Spend time outdoors with your family
Learn a new dance move. Show it off!
10 sprint intervals (pretend you're Usain Bolt!)
Stretch everyday for a week
Strength workout indoors
Show me a sports trick shot
Run 3 km FAST
Go for a LSD rollerski with a buddy
Workout 2x in a day
Strength workout with a buddy
Try an online fitness class/video
Make your favourite healthy meal or snack
Climb to the top of a cliff or large hill and SCREAM as loud as you can!
