(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try power yoga
Run 3 km (time yourself)
Challenge someone to a RACE
Spend time outdoors with your family
Jump rope 100 times in a row
Explore a new trail
Run 3 km FAST
Stretch everyday for a week
Learn a new dance move. Show it off!
LSD 10 km any activity
Strength workout with a buddy
Push-up challenge with a buddy
Run 5 km (time yourself)
Workout 2x in a day
Practice your ski-walking technique
Go for a LSD rollerski with a buddy
Make your favourite healthy meal or snack
10 sprint intervals (pretend you're Usain Bolt!)
Swim in a lake
Try an online fitness class/video
Go biking
Show me a sports trick shot
Strength workout indoors
Climb to the top of a cliff or large hill and SCREAM as loud as you can!