(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Challenge someone to a RACE
Explore a new trail
Show me a sports trick shot
Spend time outdoors with your family
10 sprint intervals (pretend you're Usain Bolt!)
Run 5 km (time yourself)
Push-up challenge with a buddy
Strength workout with a buddy
Make your favourite healthy meal or snack
Run 3 km FAST
Go for a LSD rollerski with a buddy
Swim in a lake
Jump rope 100 times in a row
Stretch everyday for a week
Run 3 km (time yourself)
Try an online fitness class/video
Go biking
Climb to the top of a cliff or large hill and SCREAM as loud as you can!