Show mea sportstrick shotMake yourfavouritehealthy mealor snackSwimin alakeGobikingWorkout2x in adayExplorea newtrailPush-upchallengewith abuddyStretcheverydayfor a weekRun 3km (timeyourself)Go for a LSDrollerski witha buddyLearn anew dancemove.Show it off!Practiceyour ski-walkingtechniqueLSD 10km anyactivityClimb to the topof a cliff or largehill andSCREAM asloud as youcan!Challengesomeoneto aRACEStrengthworkoutwith abuddyTry anonlinefitnessclass/video10 sprintintervals(pretendyou're UsainBolt!)Jumprope 100times in arowRun 5km (timeyourself)Run 3kmFASTStrengthworkoutindoorsTrypoweryogaSpend timeoutdoorswith yourfamilyShow mea sportstrick shotMake yourfavouritehealthy mealor snackSwimin alakeGobikingWorkout2x in adayExplorea newtrailPush-upchallengewith abuddyStretcheverydayfor a weekRun 3km (timeyourself)Go for a LSDrollerski witha buddyLearn anew dancemove.Show it off!Practiceyour ski-walkingtechniqueLSD 10km anyactivityClimb to the topof a cliff or largehill andSCREAM asloud as youcan!Challengesomeoneto aRACEStrengthworkoutwith abuddyTry anonlinefitnessclass/video10 sprintintervals(pretendyou're UsainBolt!)Jumprope 100times in arowRun 5km (timeyourself)Run 3kmFASTStrengthworkoutindoorsTrypoweryogaSpend timeoutdoorswith yourfamily

Quarantine Summer Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show me a sports trick shot
  2. Make your favourite healthy meal or snack
  3. Swim in a lake
  4. Go biking
  5. Workout 2x in a day
  6. Explore a new trail
  7. Push-up challenge with a buddy
  8. Stretch everyday for a week
  9. Run 3 km (time yourself)
  10. Go for a LSD rollerski with a buddy
  11. Learn a new dance move. Show it off!
  12. Practice your ski-walking technique
  13. LSD 10 km any activity
  14. Climb to the top of a cliff or large hill and SCREAM as loud as you can!
  15. Challenge someone to a RACE
  16. Strength workout with a buddy
  17. Try an online fitness class/video
  18. 10 sprint intervals (pretend you're Usain Bolt!)
  19. Jump rope 100 times in a row
  20. Run 5 km (time yourself)
  21. Run 3 km FAST
  22. Strength workout indoors
  23. Try power yoga
  24. Spend time outdoors with your family