(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time outdoors with your family
Strength workout with a buddy
Push-up challenge with a buddy
Make your favourite healthy meal or snack
Strength workout indoors
Swim in a lake
Run 5 km (time yourself)
Go for a LSD rollerski with a buddy
Challenge someone to a RACE
Explore a new trail
Show me a sports trick shot
Run 3 km FAST
Try power yoga
10 sprint intervals (pretend you're Usain Bolt!)
Jump rope 100 times in a row
Learn a new dance move. Show it off!
Go biking
Run 3 km (time yourself)
Try an online fitness class/video
Climb to the top of a cliff or large hill and SCREAM as loud as you can!
