TrypoweryogaTry anonlinefitnessclass/videoMake yourfavouritehealthy mealor snackLearn anew dancemove.Show it off!Gobiking10 sprintintervals(pretendyou're UsainBolt!)StrengthworkoutindoorsRun 3kmFASTShow mea sportstrick shotPracticeyour ski-walkingtechniqueSpend timeoutdoorswith yourfamilyClimb to the topof a cliff or largehill andSCREAM asloud as youcan!Swimin alakeRun 3km (timeyourself)Run 5km (timeyourself)Jumprope 100times in arowPush-upchallengewith abuddyExplorea newtrailChallengesomeoneto aRACEGo for a LSDrollerski witha buddyStrengthworkoutwith abuddyStretcheverydayfor a weekLSD 10km anyactivityWorkout2x in adayTrypoweryogaTry anonlinefitnessclass/videoMake yourfavouritehealthy mealor snackLearn anew dancemove.Show it off!Gobiking10 sprintintervals(pretendyou're UsainBolt!)StrengthworkoutindoorsRun 3kmFASTShow mea sportstrick shotPracticeyour ski-walkingtechniqueSpend timeoutdoorswith yourfamilyClimb to the topof a cliff or largehill andSCREAM asloud as youcan!Swimin alakeRun 3km (timeyourself)Run 5km (timeyourself)Jumprope 100times in arowPush-upchallengewith abuddyExplorea newtrailChallengesomeoneto aRACEGo for a LSDrollerski witha buddyStrengthworkoutwith abuddyStretcheverydayfor a weekLSD 10km anyactivityWorkout2x in aday

Quarantine Summer Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try power yoga
  2. Try an online fitness class/video
  3. Make your favourite healthy meal or snack
  4. Learn a new dance move. Show it off!
  5. Go biking
  6. 10 sprint intervals (pretend you're Usain Bolt!)
  7. Strength workout indoors
  8. Run 3 km FAST
  9. Show me a sports trick shot
  10. Practice your ski-walking technique
  11. Spend time outdoors with your family
  12. Climb to the top of a cliff or large hill and SCREAM as loud as you can!
  13. Swim in a lake
  14. Run 3 km (time yourself)
  15. Run 5 km (time yourself)
  16. Jump rope 100 times in a row
  17. Push-up challenge with a buddy
  18. Explore a new trail
  19. Challenge someone to a RACE
  20. Go for a LSD rollerski with a buddy
  21. Strength workout with a buddy
  22. Stretch everyday for a week
  23. LSD 10 km any activity
  24. Workout 2x in a day