(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice your ski-walking technique
10 sprint intervals (pretend you're Usain Bolt!)
Go biking
Learn a new dance move. Show it off!
Show me a sports trick shot
Strength workout indoors
Jump rope 100 times in a row
Swim in a lake
Make your favourite healthy meal or snack
LSD 10 km any activity
Run 5 km (time yourself)
Run 3 km FAST
Spend time outdoors with your family
Go for a LSD rollerski with a buddy
Stretch everyday for a week
Explore a new trail
Challenge someone to a RACE
Run 3 km (time yourself)
Try an online fitness class/video
Try power yoga
Strength workout with a buddy
Climb to the top of a cliff or large hill and SCREAM as loud as you can!