ListentomusicStopandThinkjumpingjacksHitwallCleanuproomPrayTake ashowerpushupsvolunteerSee yourcounselorTakea walkcleanuproomUse I feelStatementsdrawTakea walkpassiveAngerManagmentdancePassiveTalk tosomeonecolorJournalPlaymusicAssertiveTalk toaFriendShoutpuncha pillowaggressiveListentomusicPracticeyogaListentomusicStopandThinkjumpingjacksHitwallCleanuproomPrayTake ashowerpushupsvolunteerSee yourcounselorTakea walkcleanuproomUse I feelStatementsdrawTakea walkpassiveAngerManagmentdancePassiveTalk tosomeonecolorJournalPlaymusicAssertiveTalk toaFriendShoutpuncha pillowaggressiveListentomusicPracticeyoga

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Stop and Think
  3. jumping jacks
  4. Hit wall
  5. Clean up room
  6. Pray
  7. Take a shower
  8. push ups
  9. volunteer
  10. See your counselor
  11. Take a walk
  12. clean up room
  13. Use I feel Statements
  14. draw
  15. Take a walk
  16. passive
  17. Anger Managment
  18. dance
  19. Passive
  20. Talk to someone
  21. color
  22. Journal
  23. Play music
  24. Assertive
  25. Talk to a Friend
  26. Shout
  27. punch a pillow
  28. aggressive
  29. Listen to music
  30. Practice yoga