StopandThinkTakea walkcolorAngerManagmentTakea walkvolunteerSee yourcounselorPrayUse I feelStatementsPassiveCleanuproomPlaymusicpushupscleanuproomdanceaggressivepassiveTake ashowerTalk toaFriendShoutPracticeyogaListentomusicjumpingjacksListentomusicTalk tosomeonedrawAssertivepuncha pillowHitwallJournalStopandThinkTakea walkcolorAngerManagmentTakea walkvolunteerSee yourcounselorPrayUse I feelStatementsPassiveCleanuproomPlaymusicpushupscleanuproomdanceaggressivepassiveTake ashowerTalk toaFriendShoutPracticeyogaListentomusicjumpingjacksListentomusicTalk tosomeonedrawAssertivepuncha pillowHitwallJournal

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop and Think
  2. Take a walk
  3. color
  4. Anger Managment
  5. Take a walk
  6. volunteer
  7. See your counselor
  8. Pray
  9. Use I feel Statements
  10. Passive
  11. Clean up room
  12. Play music
  13. push ups
  14. clean up room
  15. dance
  16. aggressive
  17. passive
  18. Take a shower
  19. Talk to a Friend
  20. Shout
  21. Practice yoga
  22. Listen to music
  23. jumping jacks
  24. Listen to music
  25. Talk to someone
  26. draw
  27. Assertive
  28. punch a pillow
  29. Hit wall
  30. Journal