drawcleanuproomStopandThinkpuncha pillowUse I feelStatementsListentomusicPassivedanceAssertiveTakea walkvolunteerTalk tosomeoneSee yourcounselorHitwallPraypassiveCleanuproomjumpingjacksTake ashowerPracticeyogacolorPlaymusicListentomusicTalk toaFriendpushupsTakea walkShoutAngerManagmentaggressiveJournaldrawcleanuproomStopandThinkpuncha pillowUse I feelStatementsListentomusicPassivedanceAssertiveTakea walkvolunteerTalk tosomeoneSee yourcounselorHitwallPraypassiveCleanuproomjumpingjacksTake ashowerPracticeyogacolorPlaymusicListentomusicTalk toaFriendpushupsTakea walkShoutAngerManagmentaggressiveJournal

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw
  2. clean up room
  3. Stop and Think
  4. punch a pillow
  5. Use I feel Statements
  6. Listen to music
  7. Passive
  8. dance
  9. Assertive
  10. Take a walk
  11. volunteer
  12. Talk to someone
  13. See your counselor
  14. Hit wall
  15. Pray
  16. passive
  17. Clean up room
  18. jumping jacks
  19. Take a shower
  20. Practice yoga
  21. color
  22. Play music
  23. Listen to music
  24. Talk to a Friend
  25. push ups
  26. Take a walk
  27. Shout
  28. Anger Managment
  29. aggressive
  30. Journal