cleanuproomPracticeyogaTalk toaFriendTakea walkaggressivevolunteerpuncha pillowUse I feelStatementsdrawPraycolorPlaymusicHitwallListentomusicStopandThinkjumpingjacksTake ashowerPassiveListentomusicTalk tosomeoneTakea walkShoutpushupsCleanuproomSee yourcounselordanceAssertiveAngerManagmentJournalpassivecleanuproomPracticeyogaTalk toaFriendTakea walkaggressivevolunteerpuncha pillowUse I feelStatementsdrawPraycolorPlaymusicHitwallListentomusicStopandThinkjumpingjacksTake ashowerPassiveListentomusicTalk tosomeoneTakea walkShoutpushupsCleanuproomSee yourcounselordanceAssertiveAngerManagmentJournalpassive

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clean up room
  2. Practice yoga
  3. Talk to a Friend
  4. Take a walk
  5. aggressive
  6. volunteer
  7. punch a pillow
  8. Use I feel Statements
  9. draw
  10. Pray
  11. color
  12. Play music
  13. Hit wall
  14. Listen to music
  15. Stop and Think
  16. jumping jacks
  17. Take a shower
  18. Passive
  19. Listen to music
  20. Talk to someone
  21. Take a walk
  22. Shout
  23. push ups
  24. Clean up room
  25. See your counselor
  26. dance
  27. Assertive
  28. Anger Managment
  29. Journal
  30. passive