HitwallTakea walkpushupsTalk tosomeonePraypassiveTake ashowerPassiveSee yourcounselorPlaymusicCleanuproomListentomusicvolunteerpuncha pillowcleanuproomStopandThinkJournalUse I feelStatementsaggressiveTakea walkjumpingjacksPracticeyogadrawAssertivedancecolorShoutAngerManagmentListentomusicTalk toaFriendHitwallTakea walkpushupsTalk tosomeonePraypassiveTake ashowerPassiveSee yourcounselorPlaymusicCleanuproomListentomusicvolunteerpuncha pillowcleanuproomStopandThinkJournalUse I feelStatementsaggressiveTakea walkjumpingjacksPracticeyogadrawAssertivedancecolorShoutAngerManagmentListentomusicTalk toaFriend

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit wall
  2. Take a walk
  3. push ups
  4. Talk to someone
  5. Pray
  6. passive
  7. Take a shower
  8. Passive
  9. See your counselor
  10. Play music
  11. Clean up room
  12. Listen to music
  13. volunteer
  14. punch a pillow
  15. clean up room
  16. Stop and Think
  17. Journal
  18. Use I feel Statements
  19. aggressive
  20. Take a walk
  21. jumping jacks
  22. Practice yoga
  23. draw
  24. Assertive
  25. dance
  26. color
  27. Shout
  28. Anger Managment
  29. Listen to music
  30. Talk to a Friend