Strike a poseand hold foras long asyou canCloseyour eyesand jump3 timesSupermanwhilesingingsongpopcorn30secondsSing thenationalanthemwhile onyour tiptoesBall up a pieceof paper orkleenex andblow it acrossthe roomPretend to jumprope whilespelling yourwhole namebackwardsWalk upstairs twoat a time10jumpingjacksDo asomersaultWalk likea bear onhandsand feetStand in onespot withyour eyesclosed for 1minFormletters ofname withbodySay ABCswhile doingscissorjumpsTry to patyour headand rub yourbelly at thesame timeWalk in afigure-8pattern 5xRunbackwardsin a circle20mountainclimbersFind thehighestobject youcan jumpoverCrawlunder apiece offurnitureRun andjump to tryand touchceilingHold yourbreath foras long asyou canjump up anddown 5xwhile yourhead isupside downlay on theground onyour bellyfor 1 minStrike a poseand hold foras long asyou canCloseyour eyesand jump3 timesSupermanwhilesingingsongpopcorn30secondsSing thenationalanthemwhile onyour tiptoesBall up a pieceof paper orkleenex andblow it acrossthe roomPretend to jumprope whilespelling yourwhole namebackwardsWalk upstairs twoat a time10jumpingjacksDo asomersaultWalk likea bear onhandsand feetStand in onespot withyour eyesclosed for 1minFormletters ofname withbodySay ABCswhile doingscissorjumpsTry to patyour headand rub yourbelly at thesame timeWalk in afigure-8pattern 5xRunbackwardsin a circle20mountainclimbersFind thehighestobject youcan jumpoverCrawlunder apiece offurnitureRun andjump to tryand touchceilingHold yourbreath foras long asyou canjump up anddown 5xwhile yourhead isupside downlay on theground onyour bellyfor 1 min

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strike a pose and hold for as long as you can
  2. Close your eyes and jump 3 times
  3. Superman while singing song
  4. popcorn 30 seconds
  5. Sing the national anthem while on your tiptoes
  6. Ball up a piece of paper or kleenex and blow it across the room
  7. Pretend to jump rope while spelling your whole name backwards
  8. Walk up stairs two at a time
  9. 10 jumping jacks
  10. Do a somersault
  11. Walk like a bear on hands and feet
  12. Stand in one spot with your eyes closed for 1 min
  13. Form letters of name with body
  14. Say ABCs while doing scissor jumps
  15. Try to pat your head and rub your belly at the same time
  16. Walk in a figure-8 pattern 5x
  17. Run backwards in a circle
  18. 20 mountain climbers
  19. Find the highest object you can jump over
  20. Crawl under a piece of furniture
  21. Run and jump to try and touch ceiling
  22. Hold your breath for as long as you can
  23. jump up and down 5x while your head is upside down
  24. lay on the ground on your belly for 1 min