Hold yourbreath foras long asyou canFormletters ofname withbodyWalk likea bear onhandsand feetlay on theground onyour bellyfor 1 minSupermanwhilesingingsong10jumpingjacksDo asomersaultFind thehighestobject youcan jumpoverpopcorn30seconds20mountainclimbersSing thenationalanthemwhile onyour tiptoesSay ABCswhile doingscissorjumpsjump up anddown 5xwhile yourhead isupside downWalk in afigure-8pattern 5xCloseyour eyesand jump3 timesStrike a poseand hold foras long asyou canPretend to jumprope whilespelling yourwhole namebackwardsRunbackwardsin a circleCrawlunder apiece offurnitureStand in onespot withyour eyesclosed for 1minTry to patyour headand rub yourbelly at thesame timeRun andjump to tryand touchceilingBall up a pieceof paper orkleenex andblow it acrossthe roomWalk upstairs twoat a timeHold yourbreath foras long asyou canFormletters ofname withbodyWalk likea bear onhandsand feetlay on theground onyour bellyfor 1 minSupermanwhilesingingsong10jumpingjacksDo asomersaultFind thehighestobject youcan jumpoverpopcorn30seconds20mountainclimbersSing thenationalanthemwhile onyour tiptoesSay ABCswhile doingscissorjumpsjump up anddown 5xwhile yourhead isupside downWalk in afigure-8pattern 5xCloseyour eyesand jump3 timesStrike a poseand hold foras long asyou canPretend to jumprope whilespelling yourwhole namebackwardsRunbackwardsin a circleCrawlunder apiece offurnitureStand in onespot withyour eyesclosed for 1minTry to patyour headand rub yourbelly at thesame timeRun andjump to tryand touchceilingBall up a pieceof paper orkleenex andblow it acrossthe roomWalk upstairs twoat a time

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold your breath for as long as you can
  2. Form letters of name with body
  3. Walk like a bear on hands and feet
  4. lay on the ground on your belly for 1 min
  5. Superman while singing song
  6. 10 jumping jacks
  7. Do a somersault
  8. Find the highest object you can jump over
  9. popcorn 30 seconds
  10. 20 mountain climbers
  11. Sing the national anthem while on your tiptoes
  12. Say ABCs while doing scissor jumps
  13. jump up and down 5x while your head is upside down
  14. Walk in a figure-8 pattern 5x
  15. Close your eyes and jump 3 times
  16. Strike a pose and hold for as long as you can
  17. Pretend to jump rope while spelling your whole name backwards
  18. Run backwards in a circle
  19. Crawl under a piece of furniture
  20. Stand in one spot with your eyes closed for 1 min
  21. Try to pat your head and rub your belly at the same time
  22. Run and jump to try and touch ceiling
  23. Ball up a piece of paper or kleenex and blow it across the room
  24. Walk up stairs two at a time