Stand in onespot withyour eyesclosed for 1minCrawlunder apiece offurnitureRunbackwardsin a circleCloseyour eyesand jump3 timesSay ABCswhile doingscissorjumpsSing thenationalanthemwhile onyour tiptoesTry to patyour headand rub yourbelly at thesame timeFind thehighestobject youcan jumpoverSupermanwhilesingingsongWalk likea bear onhandsand feetWalk upstairs twoat a timeDo asomersaultpopcorn30secondsjump up anddown 5xwhile yourhead isupside downFormletters ofname withbodyBall up a pieceof paper orkleenex andblow it acrossthe roomlay on theground onyour bellyfor 1 minWalk in afigure-8pattern 5xRun andjump to tryand touchceilingPretend to jumprope whilespelling yourwhole namebackwards20mountainclimbersHold yourbreath foras long asyou canStrike a poseand hold foras long asyou can10jumpingjacksStand in onespot withyour eyesclosed for 1minCrawlunder apiece offurnitureRunbackwardsin a circleCloseyour eyesand jump3 timesSay ABCswhile doingscissorjumpsSing thenationalanthemwhile onyour tiptoesTry to patyour headand rub yourbelly at thesame timeFind thehighestobject youcan jumpoverSupermanwhilesingingsongWalk likea bear onhandsand feetWalk upstairs twoat a timeDo asomersaultpopcorn30secondsjump up anddown 5xwhile yourhead isupside downFormletters ofname withbodyBall up a pieceof paper orkleenex andblow it acrossthe roomlay on theground onyour bellyfor 1 minWalk in afigure-8pattern 5xRun andjump to tryand touchceilingPretend to jumprope whilespelling yourwhole namebackwards20mountainclimbersHold yourbreath foras long asyou canStrike a poseand hold foras long asyou can10jumpingjacks

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stand in one spot with your eyes closed for 1 min
  2. Crawl under a piece of furniture
  3. Run backwards in a circle
  4. Close your eyes and jump 3 times
  5. Say ABCs while doing scissor jumps
  6. Sing the national anthem while on your tiptoes
  7. Try to pat your head and rub your belly at the same time
  8. Find the highest object you can jump over
  9. Superman while singing song
  10. Walk like a bear on hands and feet
  11. Walk up stairs two at a time
  12. Do a somersault
  13. popcorn 30 seconds
  14. jump up and down 5x while your head is upside down
  15. Form letters of name with body
  16. Ball up a piece of paper or kleenex and blow it across the room
  17. lay on the ground on your belly for 1 min
  18. Walk in a figure-8 pattern 5x
  19. Run and jump to try and touch ceiling
  20. Pretend to jump rope while spelling your whole name backwards
  21. 20 mountain climbers
  22. Hold your breath for as long as you can
  23. Strike a pose and hold for as long as you can
  24. 10 jumping jacks