Hold yourbreath foras long asyou canSupermanwhilesingingsongFormletters ofname withbodyWalk likea bear onhandsand feetDo asomersaultCrawlunder apiece offurnitureSing thenationalanthemwhile onyour tiptoesBall up a pieceof paper orkleenex andblow it acrossthe roomRunbackwardsin a circleRun andjump to tryand touchceilinglay on theground onyour bellyfor 1 minCloseyour eyesand jump3 timesStand in onespot withyour eyesclosed for 1minpopcorn30seconds10jumpingjacksjump up anddown 5xwhile yourhead isupside downPretend to jumprope whilespelling yourwhole namebackwardsWalk in afigure-8pattern 5x20mountainclimbersTry to patyour headand rub yourbelly at thesame timeFind thehighestobject youcan jumpoverWalk upstairs twoat a timeSay ABCswhile doingscissorjumpsStrike a poseand hold foras long asyou canHold yourbreath foras long asyou canSupermanwhilesingingsongFormletters ofname withbodyWalk likea bear onhandsand feetDo asomersaultCrawlunder apiece offurnitureSing thenationalanthemwhile onyour tiptoesBall up a pieceof paper orkleenex andblow it acrossthe roomRunbackwardsin a circleRun andjump to tryand touchceilinglay on theground onyour bellyfor 1 minCloseyour eyesand jump3 timesStand in onespot withyour eyesclosed for 1minpopcorn30seconds10jumpingjacksjump up anddown 5xwhile yourhead isupside downPretend to jumprope whilespelling yourwhole namebackwardsWalk in afigure-8pattern 5x20mountainclimbersTry to patyour headand rub yourbelly at thesame timeFind thehighestobject youcan jumpoverWalk upstairs twoat a timeSay ABCswhile doingscissorjumpsStrike a poseand hold foras long asyou can

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold your breath for as long as you can
  2. Superman while singing song
  3. Form letters of name with body
  4. Walk like a bear on hands and feet
  5. Do a somersault
  6. Crawl under a piece of furniture
  7. Sing the national anthem while on your tiptoes
  8. Ball up a piece of paper or kleenex and blow it across the room
  9. Run backwards in a circle
  10. Run and jump to try and touch ceiling
  11. lay on the ground on your belly for 1 min
  12. Close your eyes and jump 3 times
  13. Stand in one spot with your eyes closed for 1 min
  14. popcorn 30 seconds
  15. 10 jumping jacks
  16. jump up and down 5x while your head is upside down
  17. Pretend to jump rope while spelling your whole name backwards
  18. Walk in a figure-8 pattern 5x
  19. 20 mountain climbers
  20. Try to pat your head and rub your belly at the same time
  21. Find the highest object you can jump over
  22. Walk up stairs two at a time
  23. Say ABCs while doing scissor jumps
  24. Strike a pose and hold for as long as you can