Formletters ofname withbody10jumpingjacksSay ABCswhile doingscissorjumpsRunbackwardsin a circleHold yourbreath foras long asyou canCloseyour eyesand jump3 timesBall up a pieceof paper orkleenex andblow it acrossthe roomlay on theground onyour bellyfor 1 minDo asomersaultCrawlunder apiece offurniturePretend to jumprope whilespelling yourwhole namebackwardsSing thenationalanthemwhile onyour tiptoesSupermanwhilesingingsongpopcorn30secondsWalk in afigure-8pattern 5xjump up anddown 5xwhile yourhead isupside down20mountainclimbersWalk likea bear onhandsand feetStrike a poseand hold foras long asyou canTry to patyour headand rub yourbelly at thesame timeRun andjump to tryand touchceilingFind thehighestobject youcan jumpoverStand in onespot withyour eyesclosed for 1minWalk upstairs twoat a timeFormletters ofname withbody10jumpingjacksSay ABCswhile doingscissorjumpsRunbackwardsin a circleHold yourbreath foras long asyou canCloseyour eyesand jump3 timesBall up a pieceof paper orkleenex andblow it acrossthe roomlay on theground onyour bellyfor 1 minDo asomersaultCrawlunder apiece offurniturePretend to jumprope whilespelling yourwhole namebackwardsSing thenationalanthemwhile onyour tiptoesSupermanwhilesingingsongpopcorn30secondsWalk in afigure-8pattern 5xjump up anddown 5xwhile yourhead isupside down20mountainclimbersWalk likea bear onhandsand feetStrike a poseand hold foras long asyou canTry to patyour headand rub yourbelly at thesame timeRun andjump to tryand touchceilingFind thehighestobject youcan jumpoverStand in onespot withyour eyesclosed for 1minWalk upstairs twoat a time

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Form letters of name with body
  2. 10 jumping jacks
  3. Say ABCs while doing scissor jumps
  4. Run backwards in a circle
  5. Hold your breath for as long as you can
  6. Close your eyes and jump 3 times
  7. Ball up a piece of paper or kleenex and blow it across the room
  8. lay on the ground on your belly for 1 min
  9. Do a somersault
  10. Crawl under a piece of furniture
  11. Pretend to jump rope while spelling your whole name backwards
  12. Sing the national anthem while on your tiptoes
  13. Superman while singing song
  14. popcorn 30 seconds
  15. Walk in a figure-8 pattern 5x
  16. jump up and down 5x while your head is upside down
  17. 20 mountain climbers
  18. Walk like a bear on hands and feet
  19. Strike a pose and hold for as long as you can
  20. Try to pat your head and rub your belly at the same time
  21. Run and jump to try and touch ceiling
  22. Find the highest object you can jump over
  23. Stand in one spot with your eyes closed for 1 min
  24. Walk up stairs two at a time