Run andjump to tryand touchceiling10jumpingjacksStrike a poseand hold foras long asyou canPretend to jumprope whilespelling yourwhole namebackwardsStand in onespot withyour eyesclosed for 1minjump up anddown 5xwhile yourhead isupside downCloseyour eyesand jump3 timeslay on theground onyour bellyfor 1 minRunbackwardsin a circleSing thenationalanthemwhile onyour tiptoesSay ABCswhile doingscissorjumpsSupermanwhilesingingsongTry to patyour headand rub yourbelly at thesame time20mountainclimbersWalk upstairs twoat a timeFormletters ofname withbodyHold yourbreath foras long asyou canCrawlunder apiece offurnitureWalk likea bear onhandsand feetWalk in afigure-8pattern 5xBall up a pieceof paper orkleenex andblow it acrossthe roomFind thehighestobject youcan jumpoverpopcorn30secondsDo asomersaultRun andjump to tryand touchceiling10jumpingjacksStrike a poseand hold foras long asyou canPretend to jumprope whilespelling yourwhole namebackwardsStand in onespot withyour eyesclosed for 1minjump up anddown 5xwhile yourhead isupside downCloseyour eyesand jump3 timeslay on theground onyour bellyfor 1 minRunbackwardsin a circleSing thenationalanthemwhile onyour tiptoesSay ABCswhile doingscissorjumpsSupermanwhilesingingsongTry to patyour headand rub yourbelly at thesame time20mountainclimbersWalk upstairs twoat a timeFormletters ofname withbodyHold yourbreath foras long asyou canCrawlunder apiece offurnitureWalk likea bear onhandsand feetWalk in afigure-8pattern 5xBall up a pieceof paper orkleenex andblow it acrossthe roomFind thehighestobject youcan jumpoverpopcorn30secondsDo asomersault

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run and jump to try and touch ceiling
  2. 10 jumping jacks
  3. Strike a pose and hold for as long as you can
  4. Pretend to jump rope while spelling your whole name backwards
  5. Stand in one spot with your eyes closed for 1 min
  6. jump up and down 5x while your head is upside down
  7. Close your eyes and jump 3 times
  8. lay on the ground on your belly for 1 min
  9. Run backwards in a circle
  10. Sing the national anthem while on your tiptoes
  11. Say ABCs while doing scissor jumps
  12. Superman while singing song
  13. Try to pat your head and rub your belly at the same time
  14. 20 mountain climbers
  15. Walk up stairs two at a time
  16. Form letters of name with body
  17. Hold your breath for as long as you can
  18. Crawl under a piece of furniture
  19. Walk like a bear on hands and feet
  20. Walk in a figure-8 pattern 5x
  21. Ball up a piece of paper or kleenex and blow it across the room
  22. Find the highest object you can jump over
  23. popcorn 30 seconds
  24. Do a somersault