DanceWrite inaJournalListentoMusicTalk toanAdultTakePicturesSingPlay aBoardGameDoACraftLook atoldpicturesFree!Use afidgetReadaBookGivesomeonea hugTalkto aFriendPlay avideogameTakeaNapGo foraWalkCleanStrechYogaSqueezeaStressBallWatcha funnyVideoCloseYourEyesPaintaPicturePaintyourNailsGo foraRunPetanAnimalWalkAwayRipPaperCountto10TakeDeepBreathsEat ahealthysnackPlayOutsideDrinkColdWaterDanceWrite inaJournalListentoMusicTalk toanAdultTakePicturesSingPlay aBoardGameDoACraftLook atoldpicturesFree!Use afidgetReadaBookGivesomeonea hugTalkto aFriendPlay avideogameTakeaNapGo foraWalkCleanStrechYogaSqueezeaStressBallWatcha funnyVideoCloseYourEyesPaintaPicturePaintyourNailsGo foraRunPetanAnimalWalkAwayRipPaperCountto10TakeDeepBreathsEat ahealthysnackPlayOutsideDrinkColdWater

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
G
5
G
6
I
7
N
8
I
9
I
10
G
11
G
12
N
13
I
14
B
15
B
16
O
17
N
18
O
19
B
20
O
21
G
22
N
23
O
24
O
25
N
26
B
27
I
28
I
29
N
30
B
31
B
32
O
33
I
34
B
  1. G-Dance
  2. G-Write in a Journal
  3. O-Listen to Music
  4. G-Talk to an Adult
  5. G-Take Pictures
  6. I-Sing
  7. N-Play a Board Game
  8. I-Do A Craft
  9. I-Look at old pictures
  10. G-Free!
  11. G-Use a fidget
  12. N-Read a Book
  13. I-Give someone a hug
  14. B-Talk to a Friend
  15. B-Play a video game
  16. O-Take a Nap
  17. N-Go for a Walk
  18. O-Clean
  19. B-Strech
  20. O-Yoga
  21. G-Squeeze a Stress Ball
  22. N-Watch a funny Video
  23. O-Close Your Eyes
  24. O-Paint a Picture
  25. N-Paint your Nails
  26. B-Go for a Run
  27. I-Pet an Animal
  28. I-Walk Away
  29. N-Rip Paper
  30. B-Count to 10
  31. B-Take Deep Breaths
  32. O-Eat a healthy snack
  33. I-Play Outside
  34. B-Drink Cold Water