Use afidgetTalk toanAdultDoACraftReadaBookWatcha funnyVideoPlay avideogamePaintaPicturePaintyourNailsDanceEat ahealthysnackCleanPlay aBoardGameTakePicturesPlayOutsideCloseYourEyesTalkto aFriendListentoMusicSqueezeaStressBallWrite inaJournalRipPaperCountto10PetanAnimalTakeaNapTakeDeepBreathsFree!YogaWalkAwayGivesomeonea hugStrechSingGo foraRunDrinkColdWaterLook atoldpicturesGo foraWalkUse afidgetTalk toanAdultDoACraftReadaBookWatcha funnyVideoPlay avideogamePaintaPicturePaintyourNailsDanceEat ahealthysnackCleanPlay aBoardGameTakePicturesPlayOutsideCloseYourEyesTalkto aFriendListentoMusicSqueezeaStressBallWrite inaJournalRipPaperCountto10PetanAnimalTakeaNapTakeDeepBreathsFree!YogaWalkAwayGivesomeonea hugStrechSingGo foraRunDrinkColdWaterLook atoldpicturesGo foraWalk

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
N
5
N
6
B
7
O
8
N
9
G
10
O
11
O
12
N
13
G
14
I
15
O
16
B
17
O
18
G
19
G
20
N
21
B
22
I
23
O
24
B
25
G
26
O
27
I
28
I
29
B
30
I
31
B
32
B
33
I
34
N
  1. G-Use a fidget
  2. G-Talk to an Adult
  3. I-Do A Craft
  4. N-Read a Book
  5. N-Watch a funny Video
  6. B-Play a video game
  7. O-Paint a Picture
  8. N-Paint your Nails
  9. G-Dance
  10. O-Eat a healthy snack
  11. O-Clean
  12. N-Play a Board Game
  13. G-Take Pictures
  14. I-Play Outside
  15. O-Close Your Eyes
  16. B-Talk to a Friend
  17. O-Listen to Music
  18. G-Squeeze a Stress Ball
  19. G-Write in a Journal
  20. N-Rip Paper
  21. B-Count to 10
  22. I-Pet an Animal
  23. O-Take a Nap
  24. B-Take Deep Breaths
  25. G-Free!
  26. O-Yoga
  27. I-Walk Away
  28. I-Give someone a hug
  29. B-Strech
  30. I-Sing
  31. B-Go for a Run
  32. B-Drink Cold Water
  33. I-Look at old pictures
  34. N-Go for a Walk