PaintaPictureCloseYourEyesGo foraWalkPlay avideogameWalkAwayYogaStrechDrinkColdWaterSqueezeaStressBallSingTakePicturesCountto10Talkto aFriendLook atoldpicturesReadaBookWatcha funnyVideoPlay aBoardGameTakeaNapCleanEat ahealthysnackPetanAnimalDoACraftTalk toanAdultWrite inaJournalGo foraRunFree!PlayOutsideTakeDeepBreathsListentoMusicDanceUse afidgetPaintyourNailsGivesomeonea hugRipPaperPaintaPictureCloseYourEyesGo foraWalkPlay avideogameWalkAwayYogaStrechDrinkColdWaterSqueezeaStressBallSingTakePicturesCountto10Talkto aFriendLook atoldpicturesReadaBookWatcha funnyVideoPlay aBoardGameTakeaNapCleanEat ahealthysnackPetanAnimalDoACraftTalk toanAdultWrite inaJournalGo foraRunFree!PlayOutsideTakeDeepBreathsListentoMusicDanceUse afidgetPaintyourNailsGivesomeonea hugRipPaper

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
B
5
I
6
O
7
B
8
B
9
G
10
I
11
G
12
B
13
B
14
I
15
N
16
N
17
N
18
O
19
O
20
O
21
I
22
I
23
G
24
G
25
B
26
G
27
I
28
B
29
O
30
G
31
G
32
N
33
I
34
N
  1. O-Paint a Picture
  2. O-Close Your Eyes
  3. N-Go for a Walk
  4. B-Play a video game
  5. I-Walk Away
  6. O-Yoga
  7. B-Strech
  8. B-Drink Cold Water
  9. G-Squeeze a Stress Ball
  10. I-Sing
  11. G-Take Pictures
  12. B-Count to 10
  13. B-Talk to a Friend
  14. I-Look at old pictures
  15. N-Read a Book
  16. N-Watch a funny Video
  17. N-Play a Board Game
  18. O-Take a Nap
  19. O-Clean
  20. O-Eat a healthy snack
  21. I-Pet an Animal
  22. I-Do A Craft
  23. G-Talk to an Adult
  24. G-Write in a Journal
  25. B-Go for a Run
  26. G-Free!
  27. I-Play Outside
  28. B-Take Deep Breaths
  29. O-Listen to Music
  30. G-Dance
  31. G-Use a fidget
  32. N-Paint your Nails
  33. I-Give someone a hug
  34. N-Rip Paper