WalkAwayCountto10Play avideogameWatcha funnyVideoGo foraWalkStrechWrite inaJournalDrinkColdWaterPlayOutsideRipPaperFree!YogaEat ahealthysnackDanceReadaBookDoACraftSqueezeaStressBallGo foraRunCleanPaintyourNailsSingLook atoldpicturesPaintaPictureTalk toanAdultTakePicturesCloseYourEyesGivesomeonea hugTakeDeepBreathsPetanAnimalTalkto aFriendTakeaNapUse afidgetPlay aBoardGameListentoMusicWalkAwayCountto10Play avideogameWatcha funnyVideoGo foraWalkStrechWrite inaJournalDrinkColdWaterPlayOutsideRipPaperFree!YogaEat ahealthysnackDanceReadaBookDoACraftSqueezeaStressBallGo foraRunCleanPaintyourNailsSingLook atoldpicturesPaintaPictureTalk toanAdultTakePicturesCloseYourEyesGivesomeonea hugTakeDeepBreathsPetanAnimalTalkto aFriendTakeaNapUse afidgetPlay aBoardGameListentoMusic

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
N
5
N
6
B
7
G
8
B
9
I
10
N
11
G
12
O
13
O
14
G
15
N
16
I
17
G
18
B
19
O
20
N
21
I
22
I
23
O
24
G
25
G
26
O
27
I
28
B
29
I
30
B
31
O
32
G
33
N
34
O
  1. I-Walk Away
  2. B-Count to 10
  3. B-Play a video game
  4. N-Watch a funny Video
  5. N-Go for a Walk
  6. B-Strech
  7. G-Write in a Journal
  8. B-Drink Cold Water
  9. I-Play Outside
  10. N-Rip Paper
  11. G-Free!
  12. O-Yoga
  13. O-Eat a healthy snack
  14. G-Dance
  15. N-Read a Book
  16. I-Do A Craft
  17. G-Squeeze a Stress Ball
  18. B-Go for a Run
  19. O-Clean
  20. N-Paint your Nails
  21. I-Sing
  22. I-Look at old pictures
  23. O-Paint a Picture
  24. G-Talk to an Adult
  25. G-Take Pictures
  26. O-Close Your Eyes
  27. I-Give someone a hug
  28. B-Take Deep Breaths
  29. I-Pet an Animal
  30. B-Talk to a Friend
  31. O-Take a Nap
  32. G-Use a fidget
  33. N-Play a Board Game
  34. O-Listen to Music