PetanAnimalYogaReadaBookCleanLook atoldpicturesTakeDeepBreathsGo foraRunCloseYourEyesWatcha funnyVideoTakePicturesUse afidgetSingWrite inaJournalWalkAwayStrechTalk toanAdultFree!SqueezeaStressBallPlay aBoardGameEat ahealthysnackCountto10DoACraftGivesomeonea hugDrinkColdWaterGo foraWalkTalkto aFriendPlayOutsidePlay avideogameTakeaNapPaintaPictureDanceListentoMusicRipPaperPaintyourNailsPetanAnimalYogaReadaBookCleanLook atoldpicturesTakeDeepBreathsGo foraRunCloseYourEyesWatcha funnyVideoTakePicturesUse afidgetSingWrite inaJournalWalkAwayStrechTalk toanAdultFree!SqueezeaStressBallPlay aBoardGameEat ahealthysnackCountto10DoACraftGivesomeonea hugDrinkColdWaterGo foraWalkTalkto aFriendPlayOutsidePlay avideogameTakeaNapPaintaPictureDanceListentoMusicRipPaperPaintyourNails

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
O
5
I
6
B
7
B
8
O
9
N
10
G
11
G
12
I
13
G
14
I
15
B
16
G
17
G
18
G
19
N
20
O
21
B
22
I
23
I
24
B
25
N
26
B
27
I
28
B
29
O
30
O
31
G
32
O
33
N
34
N
  1. I-Pet an Animal
  2. O-Yoga
  3. N-Read a Book
  4. O-Clean
  5. I-Look at old pictures
  6. B-Take Deep Breaths
  7. B-Go for a Run
  8. O-Close Your Eyes
  9. N-Watch a funny Video
  10. G-Take Pictures
  11. G-Use a fidget
  12. I-Sing
  13. G-Write in a Journal
  14. I-Walk Away
  15. B-Strech
  16. G-Talk to an Adult
  17. G-Free!
  18. G-Squeeze a Stress Ball
  19. N-Play a Board Game
  20. O-Eat a healthy snack
  21. B-Count to 10
  22. I-Do A Craft
  23. I-Give someone a hug
  24. B-Drink Cold Water
  25. N-Go for a Walk
  26. B-Talk to a Friend
  27. I-Play Outside
  28. B-Play a video game
  29. O-Take a Nap
  30. O-Paint a Picture
  31. G-Dance
  32. O-Listen to Music
  33. N-Rip Paper
  34. N-Paint your Nails