Free!PlayOutsideGo foraRunYogaSingTalk toanAdultWrite inaJournalSqueezeaStressBallWalkAwayEat ahealthysnackReadaBookUse afidgetWatcha funnyVideoDoACraftListentoMusicPaintyourNailsPetanAnimalTakeaNapCountto10Play avideogamePaintaPictureCloseYourEyesGo foraWalkCleanStrechRipPaperDanceLook atoldpicturesPlay aBoardGameTakePicturesTakeDeepBreathsTalkto aFriendDrinkColdWaterGivesomeonea hugFree!PlayOutsideGo foraRunYogaSingTalk toanAdultWrite inaJournalSqueezeaStressBallWalkAwayEat ahealthysnackReadaBookUse afidgetWatcha funnyVideoDoACraftListentoMusicPaintyourNailsPetanAnimalTakeaNapCountto10Play avideogamePaintaPictureCloseYourEyesGo foraWalkCleanStrechRipPaperDanceLook atoldpicturesPlay aBoardGameTakePicturesTakeDeepBreathsTalkto aFriendDrinkColdWaterGivesomeonea hug

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
O
5
I
6
G
7
G
8
G
9
I
10
O
11
N
12
G
13
N
14
I
15
O
16
N
17
I
18
O
19
B
20
B
21
O
22
O
23
N
24
O
25
B
26
N
27
G
28
I
29
N
30
G
31
B
32
B
33
B
34
I
  1. G-Free!
  2. I-Play Outside
  3. B-Go for a Run
  4. O-Yoga
  5. I-Sing
  6. G-Talk to an Adult
  7. G-Write in a Journal
  8. G-Squeeze a Stress Ball
  9. I-Walk Away
  10. O-Eat a healthy snack
  11. N-Read a Book
  12. G-Use a fidget
  13. N-Watch a funny Video
  14. I-Do A Craft
  15. O-Listen to Music
  16. N-Paint your Nails
  17. I-Pet an Animal
  18. O-Take a Nap
  19. B-Count to 10
  20. B-Play a video game
  21. O-Paint a Picture
  22. O-Close Your Eyes
  23. N-Go for a Walk
  24. O-Clean
  25. B-Strech
  26. N-Rip Paper
  27. G-Dance
  28. I-Look at old pictures
  29. N-Play a Board Game
  30. G-Take Pictures
  31. B-Take Deep Breaths
  32. B-Talk to a Friend
  33. B-Drink Cold Water
  34. I-Give someone a hug