TakePicturesPlayOutsidePaintaPicturePlay aBoardGameSqueezeaStressBallCloseYourEyesWalkAwayLook atoldpicturesDrinkColdWaterYogaDoACraftTakeDeepBreathsTakeaNapWatcha funnyVideoPetanAnimalGivesomeonea hugDanceTalk toanAdultCountto10Use afidgetPlay avideogameEat ahealthysnackSingPaintyourNailsTalkto aFriendListentoMusicFree!ReadaBookCleanRipPaperStrechGo foraWalkGo foraRunWrite inaJournalTakePicturesPlayOutsidePaintaPicturePlay aBoardGameSqueezeaStressBallCloseYourEyesWalkAwayLook atoldpicturesDrinkColdWaterYogaDoACraftTakeDeepBreathsTakeaNapWatcha funnyVideoPetanAnimalGivesomeonea hugDanceTalk toanAdultCountto10Use afidgetPlay avideogameEat ahealthysnackSingPaintyourNailsTalkto aFriendListentoMusicFree!ReadaBookCleanRipPaperStrechGo foraWalkGo foraRunWrite inaJournal

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
N
5
G
6
O
7
I
8
I
9
B
10
O
11
I
12
B
13
O
14
N
15
I
16
I
17
G
18
G
19
B
20
G
21
B
22
O
23
I
24
N
25
B
26
O
27
G
28
N
29
O
30
N
31
B
32
N
33
B
34
G
  1. G-Take Pictures
  2. I-Play Outside
  3. O-Paint a Picture
  4. N-Play a Board Game
  5. G-Squeeze a Stress Ball
  6. O-Close Your Eyes
  7. I-Walk Away
  8. I-Look at old pictures
  9. B-Drink Cold Water
  10. O-Yoga
  11. I-Do A Craft
  12. B-Take Deep Breaths
  13. O-Take a Nap
  14. N-Watch a funny Video
  15. I-Pet an Animal
  16. I-Give someone a hug
  17. G-Dance
  18. G-Talk to an Adult
  19. B-Count to 10
  20. G-Use a fidget
  21. B-Play a video game
  22. O-Eat a healthy snack
  23. I-Sing
  24. N-Paint your Nails
  25. B-Talk to a Friend
  26. O-Listen to Music
  27. G-Free!
  28. N-Read a Book
  29. O-Clean
  30. N-Rip Paper
  31. B-Strech
  32. N-Go for a Walk
  33. B-Go for a Run
  34. G-Write in a Journal