PaintyourNailsUse afidgetPetanAnimalWatcha funnyVideoTakeaNapPlay aBoardGamePaintaPicturePlayOutsideGo foraRunListentoMusicYogaCountto10DrinkColdWaterWalkAwayCleanCloseYourEyesEat ahealthysnackDoACraftTakePicturesStrechTakeDeepBreathsDancePlay avideogameSqueezeaStressBallSingTalkto aFriendGivesomeonea hugRipPaperGo foraWalkLook atoldpicturesWrite inaJournalReadaBookTalk toanAdultFree!PaintyourNailsUse afidgetPetanAnimalWatcha funnyVideoTakeaNapPlay aBoardGamePaintaPicturePlayOutsideGo foraRunListentoMusicYogaCountto10DrinkColdWaterWalkAwayCleanCloseYourEyesEat ahealthysnackDoACraftTakePicturesStrechTakeDeepBreathsDancePlay avideogameSqueezeaStressBallSingTalkto aFriendGivesomeonea hugRipPaperGo foraWalkLook atoldpicturesWrite inaJournalReadaBookTalk toanAdultFree!

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
N
5
O
6
N
7
O
8
I
9
B
10
O
11
O
12
B
13
B
14
I
15
O
16
O
17
O
18
I
19
G
20
B
21
B
22
G
23
B
24
G
25
I
26
B
27
I
28
N
29
N
30
I
31
G
32
N
33
G
34
G
  1. N-Paint your Nails
  2. G-Use a fidget
  3. I-Pet an Animal
  4. N-Watch a funny Video
  5. O-Take a Nap
  6. N-Play a Board Game
  7. O-Paint a Picture
  8. I-Play Outside
  9. B-Go for a Run
  10. O-Listen to Music
  11. O-Yoga
  12. B-Count to 10
  13. B-Drink Cold Water
  14. I-Walk Away
  15. O-Clean
  16. O-Close Your Eyes
  17. O-Eat a healthy snack
  18. I-Do A Craft
  19. G-Take Pictures
  20. B-Strech
  21. B-Take Deep Breaths
  22. G-Dance
  23. B-Play a video game
  24. G-Squeeze a Stress Ball
  25. I-Sing
  26. B-Talk to a Friend
  27. I-Give someone a hug
  28. N-Rip Paper
  29. N-Go for a Walk
  30. I-Look at old pictures
  31. G-Write in a Journal
  32. N-Read a Book
  33. G-Talk to an Adult
  34. G-Free!