Watcha funnyVideoSqueezeaStressBallEat ahealthysnackRipPaperDoACraftPlayOutsideCleanPlay aBoardGameUse afidgetYogaPetanAnimalGo foraWalkCountto10Play avideogamePaintyourNailsPaintaPictureSingTakeaNapListentoMusicWrite inaJournalStrechDrinkColdWaterTakePicturesTalkto aFriendFree!Talk toanAdultLook atoldpicturesGo foraRunDanceReadaBookTakeDeepBreathsWalkAwayCloseYourEyesGivesomeonea hugWatcha funnyVideoSqueezeaStressBallEat ahealthysnackRipPaperDoACraftPlayOutsideCleanPlay aBoardGameUse afidgetYogaPetanAnimalGo foraWalkCountto10Play avideogamePaintyourNailsPaintaPictureSingTakeaNapListentoMusicWrite inaJournalStrechDrinkColdWaterTakePicturesTalkto aFriendFree!Talk toanAdultLook atoldpicturesGo foraRunDanceReadaBookTakeDeepBreathsWalkAwayCloseYourEyesGivesomeonea hug

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
N
5
I
6
I
7
O
8
N
9
G
10
O
11
I
12
N
13
B
14
B
15
N
16
O
17
I
18
O
19
O
20
G
21
B
22
B
23
G
24
B
25
G
26
G
27
I
28
B
29
G
30
N
31
B
32
I
33
O
34
I
  1. N-Watch a funny Video
  2. G-Squeeze a Stress Ball
  3. O-Eat a healthy snack
  4. N-Rip Paper
  5. I-Do A Craft
  6. I-Play Outside
  7. O-Clean
  8. N-Play a Board Game
  9. G-Use a fidget
  10. O-Yoga
  11. I-Pet an Animal
  12. N-Go for a Walk
  13. B-Count to 10
  14. B-Play a video game
  15. N-Paint your Nails
  16. O-Paint a Picture
  17. I-Sing
  18. O-Take a Nap
  19. O-Listen to Music
  20. G-Write in a Journal
  21. B-Strech
  22. B-Drink Cold Water
  23. G-Take Pictures
  24. B-Talk to a Friend
  25. G-Free!
  26. G-Talk to an Adult
  27. I-Look at old pictures
  28. B-Go for a Run
  29. G-Dance
  30. N-Read a Book
  31. B-Take Deep Breaths
  32. I-Walk Away
  33. O-Close Your Eyes
  34. I-Give someone a hug