DoACraftTakePicturesRipPaperFree!Go foraRunGivesomeonea hugReadaBookPaintyourNailsDrinkColdWaterPetanAnimalYogaLook atoldpicturesPlayOutsideCleanCountto10PaintaPictureDanceStrechTalkto aFriendCloseYourEyesSqueezeaStressBallWatcha funnyVideoGo foraWalkTakeDeepBreathsPlay aBoardGameSingWrite inaJournalWalkAwayUse afidgetEat ahealthysnackTalk toanAdultPlay avideogameListentoMusicTakeaNapDoACraftTakePicturesRipPaperFree!Go foraRunGivesomeonea hugReadaBookPaintyourNailsDrinkColdWaterPetanAnimalYogaLook atoldpicturesPlayOutsideCleanCountto10PaintaPictureDanceStrechTalkto aFriendCloseYourEyesSqueezeaStressBallWatcha funnyVideoGo foraWalkTakeDeepBreathsPlay aBoardGameSingWrite inaJournalWalkAwayUse afidgetEat ahealthysnackTalk toanAdultPlay avideogameListentoMusicTakeaNap

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
G
5
B
6
I
7
N
8
N
9
B
10
I
11
O
12
I
13
I
14
O
15
B
16
O
17
G
18
B
19
B
20
O
21
G
22
N
23
N
24
B
25
N
26
I
27
G
28
I
29
G
30
O
31
G
32
B
33
O
34
O
  1. I-Do A Craft
  2. G-Take Pictures
  3. N-Rip Paper
  4. G-Free!
  5. B-Go for a Run
  6. I-Give someone a hug
  7. N-Read a Book
  8. N-Paint your Nails
  9. B-Drink Cold Water
  10. I-Pet an Animal
  11. O-Yoga
  12. I-Look at old pictures
  13. I-Play Outside
  14. O-Clean
  15. B-Count to 10
  16. O-Paint a Picture
  17. G-Dance
  18. B-Strech
  19. B-Talk to a Friend
  20. O-Close Your Eyes
  21. G-Squeeze a Stress Ball
  22. N-Watch a funny Video
  23. N-Go for a Walk
  24. B-Take Deep Breaths
  25. N-Play a Board Game
  26. I-Sing
  27. G-Write in a Journal
  28. I-Walk Away
  29. G-Use a fidget
  30. O-Eat a healthy snack
  31. G-Talk to an Adult
  32. B-Play a video game
  33. O-Listen to Music
  34. O-Take a Nap