Watcha funnyVideoRipPaperCloseYourEyesPlay avideogameSqueezeaStressBallTalk toanAdultListentoMusicWrite inaJournalPetanAnimalReadaBookUse afidgetGo foraWalkWalkAwayFree!PaintyourNailsSingLook atoldpicturesDrinkColdWaterPlay aBoardGamePlayOutsideEat ahealthysnackPaintaPictureStrechCleanTakeDeepBreathsGivesomeonea hugTakePicturesTakeaNapDanceTalkto aFriendYogaCountto10DoACraftGo foraRunWatcha funnyVideoRipPaperCloseYourEyesPlay avideogameSqueezeaStressBallTalk toanAdultListentoMusicWrite inaJournalPetanAnimalReadaBookUse afidgetGo foraWalkWalkAwayFree!PaintyourNailsSingLook atoldpicturesDrinkColdWaterPlay aBoardGamePlayOutsideEat ahealthysnackPaintaPictureStrechCleanTakeDeepBreathsGivesomeonea hugTakePicturesTakeaNapDanceTalkto aFriendYogaCountto10DoACraftGo foraRun

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
G
6
G
7
O
8
G
9
I
10
N
11
G
12
N
13
I
14
G
15
N
16
I
17
I
18
B
19
N
20
I
21
O
22
O
23
B
24
O
25
B
26
I
27
G
28
O
29
G
30
B
31
O
32
B
33
I
34
B
  1. N-Watch a funny Video
  2. N-Rip Paper
  3. O-Close Your Eyes
  4. B-Play a video game
  5. G-Squeeze a Stress Ball
  6. G-Talk to an Adult
  7. O-Listen to Music
  8. G-Write in a Journal
  9. I-Pet an Animal
  10. N-Read a Book
  11. G-Use a fidget
  12. N-Go for a Walk
  13. I-Walk Away
  14. G-Free!
  15. N-Paint your Nails
  16. I-Sing
  17. I-Look at old pictures
  18. B-Drink Cold Water
  19. N-Play a Board Game
  20. I-Play Outside
  21. O-Eat a healthy snack
  22. O-Paint a Picture
  23. B-Strech
  24. O-Clean
  25. B-Take Deep Breaths
  26. I-Give someone a hug
  27. G-Take Pictures
  28. O-Take a Nap
  29. G-Dance
  30. B-Talk to a Friend
  31. O-Yoga
  32. B-Count to 10
  33. I-Do A Craft
  34. B-Go for a Run