SingCloseYourEyesTalk toanAdultTakeaNapGivesomeonea hugPaintaPictureRipPaperCountto10ReadaBookLook atoldpicturesDrinkColdWaterTakePicturesDanceSqueezeaStressBallGo foraWalkPlay aBoardGameTalkto aFriendListentoMusicDoACraftWatcha funnyVideoUse afidgetCleanStrechPetanAnimalTakeDeepBreathsFree!PaintyourNailsWalkAwayPlay avideogameGo foraRunPlayOutsideEat ahealthysnackWrite inaJournalYogaSingCloseYourEyesTalk toanAdultTakeaNapGivesomeonea hugPaintaPictureRipPaperCountto10ReadaBookLook atoldpicturesDrinkColdWaterTakePicturesDanceSqueezeaStressBallGo foraWalkPlay aBoardGameTalkto aFriendListentoMusicDoACraftWatcha funnyVideoUse afidgetCleanStrechPetanAnimalTakeDeepBreathsFree!PaintyourNailsWalkAwayPlay avideogameGo foraRunPlayOutsideEat ahealthysnackWrite inaJournalYoga

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
O
5
I
6
O
7
N
8
B
9
N
10
I
11
B
12
G
13
G
14
G
15
N
16
N
17
B
18
O
19
I
20
N
21
G
22
O
23
B
24
I
25
B
26
G
27
N
28
I
29
B
30
B
31
I
32
O
33
G
34
O
  1. I-Sing
  2. O-Close Your Eyes
  3. G-Talk to an Adult
  4. O-Take a Nap
  5. I-Give someone a hug
  6. O-Paint a Picture
  7. N-Rip Paper
  8. B-Count to 10
  9. N-Read a Book
  10. I-Look at old pictures
  11. B-Drink Cold Water
  12. G-Take Pictures
  13. G-Dance
  14. G-Squeeze a Stress Ball
  15. N-Go for a Walk
  16. N-Play a Board Game
  17. B-Talk to a Friend
  18. O-Listen to Music
  19. I-Do A Craft
  20. N-Watch a funny Video
  21. G-Use a fidget
  22. O-Clean
  23. B-Strech
  24. I-Pet an Animal
  25. B-Take Deep Breaths
  26. G-Free!
  27. N-Paint your Nails
  28. I-Walk Away
  29. B-Play a video game
  30. B-Go for a Run
  31. I-Play Outside
  32. O-Eat a healthy snack
  33. G-Write in a Journal
  34. O-Yoga