CloseYourEyesPlay avideogameTakeDeepBreathsPetanAnimalYogaTakeaNapGo foraWalkGivesomeonea hugWatcha funnyVideoUse afidgetDanceCountto10ListentoMusicLook atoldpicturesPaintyourNailsPlayOutsideTalk toanAdultGo foraRunReadaBookTakePicturesTalkto aFriendSingSqueezeaStressBallWrite inaJournalFree!PaintaPicturePlay aBoardGameCleanWalkAwayRipPaperDoACraftDrinkColdWaterEat ahealthysnackStrechCloseYourEyesPlay avideogameTakeDeepBreathsPetanAnimalYogaTakeaNapGo foraWalkGivesomeonea hugWatcha funnyVideoUse afidgetDanceCountto10ListentoMusicLook atoldpicturesPaintyourNailsPlayOutsideTalk toanAdultGo foraRunReadaBookTakePicturesTalkto aFriendSingSqueezeaStressBallWrite inaJournalFree!PaintaPicturePlay aBoardGameCleanWalkAwayRipPaperDoACraftDrinkColdWaterEat ahealthysnackStrech

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
I
5
O
6
O
7
N
8
I
9
N
10
G
11
G
12
B
13
O
14
I
15
N
16
I
17
G
18
B
19
N
20
G
21
B
22
I
23
G
24
G
25
G
26
O
27
N
28
O
29
I
30
N
31
I
32
B
33
O
34
B
  1. O-Close Your Eyes
  2. B-Play a video game
  3. B-Take Deep Breaths
  4. I-Pet an Animal
  5. O-Yoga
  6. O-Take a Nap
  7. N-Go for a Walk
  8. I-Give someone a hug
  9. N-Watch a funny Video
  10. G-Use a fidget
  11. G-Dance
  12. B-Count to 10
  13. O-Listen to Music
  14. I-Look at old pictures
  15. N-Paint your Nails
  16. I-Play Outside
  17. G-Talk to an Adult
  18. B-Go for a Run
  19. N-Read a Book
  20. G-Take Pictures
  21. B-Talk to a Friend
  22. I-Sing
  23. G-Squeeze a Stress Ball
  24. G-Write in a Journal
  25. G-Free!
  26. O-Paint a Picture
  27. N-Play a Board Game
  28. O-Clean
  29. I-Walk Away
  30. N-Rip Paper
  31. I-Do A Craft
  32. B-Drink Cold Water
  33. O-Eat a healthy snack
  34. B-Strech