Play avideogamePaintaPicturePlayOutsideWatcha funnyVideoPetanAnimalCleanLook atoldpicturesTakePicturesReadaBookTakeaNapSqueezeaStressBallPaintyourNailsTakeDeepBreathsStrechDoACraftDrinkColdWaterTalk toanAdultDanceCountto10Givesomeonea hugWalkAwayFree!Talkto aFriendGo foraWalkYogaWrite inaJournalEat ahealthysnackGo foraRunListentoMusicRipPaperPlay aBoardGameSingUse afidgetCloseYourEyesPlay avideogamePaintaPicturePlayOutsideWatcha funnyVideoPetanAnimalCleanLook atoldpicturesTakePicturesReadaBookTakeaNapSqueezeaStressBallPaintyourNailsTakeDeepBreathsStrechDoACraftDrinkColdWaterTalk toanAdultDanceCountto10Givesomeonea hugWalkAwayFree!Talkto aFriendGo foraWalkYogaWrite inaJournalEat ahealthysnackGo foraRunListentoMusicRipPaperPlay aBoardGameSingUse afidgetCloseYourEyes

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
N
5
I
6
O
7
I
8
G
9
N
10
O
11
G
12
N
13
B
14
B
15
I
16
B
17
G
18
G
19
B
20
I
21
I
22
G
23
B
24
N
25
O
26
G
27
O
28
B
29
O
30
N
31
N
32
I
33
G
34
O
  1. B-Play a video game
  2. O-Paint a Picture
  3. I-Play Outside
  4. N-Watch a funny Video
  5. I-Pet an Animal
  6. O-Clean
  7. I-Look at old pictures
  8. G-Take Pictures
  9. N-Read a Book
  10. O-Take a Nap
  11. G-Squeeze a Stress Ball
  12. N-Paint your Nails
  13. B-Take Deep Breaths
  14. B-Strech
  15. I-Do A Craft
  16. B-Drink Cold Water
  17. G-Talk to an Adult
  18. G-Dance
  19. B-Count to 10
  20. I-Give someone a hug
  21. I-Walk Away
  22. G-Free!
  23. B-Talk to a Friend
  24. N-Go for a Walk
  25. O-Yoga
  26. G-Write in a Journal
  27. O-Eat a healthy snack
  28. B-Go for a Run
  29. O-Listen to Music
  30. N-Rip Paper
  31. N-Play a Board Game
  32. I-Sing
  33. G-Use a fidget
  34. O-Close Your Eyes