ReadaBookDoACraftTalk toanAdultYogaPetanAnimalUse afidgetPaintyourNailsPlay avideogameTakeDeepBreathsTalkto aFriendSqueezeaStressBallPlay aBoardGameCloseYourEyesListentoMusicLook atoldpicturesFree!TakePicturesPlayOutsidePaintaPictureWrite inaJournalCleanSingDrinkColdWaterRipPaperWatcha funnyVideoGo foraRunEat ahealthysnackDanceStrechTakeaNapWalkAwayCountto10Go foraWalkGivesomeonea hugReadaBookDoACraftTalk toanAdultYogaPetanAnimalUse afidgetPaintyourNailsPlay avideogameTakeDeepBreathsTalkto aFriendSqueezeaStressBallPlay aBoardGameCloseYourEyesListentoMusicLook atoldpicturesFree!TakePicturesPlayOutsidePaintaPictureWrite inaJournalCleanSingDrinkColdWaterRipPaperWatcha funnyVideoGo foraRunEat ahealthysnackDanceStrechTakeaNapWalkAwayCountto10Go foraWalkGivesomeonea hug

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
O
5
I
6
G
7
N
8
B
9
B
10
B
11
G
12
N
13
O
14
O
15
I
16
G
17
G
18
I
19
O
20
G
21
O
22
I
23
B
24
N
25
N
26
B
27
O
28
G
29
B
30
O
31
I
32
B
33
N
34
I
  1. N-Read a Book
  2. I-Do A Craft
  3. G-Talk to an Adult
  4. O-Yoga
  5. I-Pet an Animal
  6. G-Use a fidget
  7. N-Paint your Nails
  8. B-Play a video game
  9. B-Take Deep Breaths
  10. B-Talk to a Friend
  11. G-Squeeze a Stress Ball
  12. N-Play a Board Game
  13. O-Close Your Eyes
  14. O-Listen to Music
  15. I-Look at old pictures
  16. G-Free!
  17. G-Take Pictures
  18. I-Play Outside
  19. O-Paint a Picture
  20. G-Write in a Journal
  21. O-Clean
  22. I-Sing
  23. B-Drink Cold Water
  24. N-Rip Paper
  25. N-Watch a funny Video
  26. B-Go for a Run
  27. O-Eat a healthy snack
  28. G-Dance
  29. B-Strech
  30. O-Take a Nap
  31. I-Walk Away
  32. B-Count to 10
  33. N-Go for a Walk
  34. I-Give someone a hug