Talk toanAdultTakeaNapPlay avideogameCountto10Free!Go foraWalkLook atoldpicturesDoACraftRipPaperGivesomeonea hugGo foraRunStrechListentoMusicSqueezeaStressBallTakeDeepBreathsEat ahealthysnackTakePicturesCleanUse afidgetPlayOutsideSingCloseYourEyesWatcha funnyVideoYogaPaintaPictureWrite inaJournalDanceWalkAwayTalkto aFriendDrinkColdWaterPaintyourNailsPetanAnimalPlay aBoardGameReadaBookTalk toanAdultTakeaNapPlay avideogameCountto10Free!Go foraWalkLook atoldpicturesDoACraftRipPaperGivesomeonea hugGo foraRunStrechListentoMusicSqueezeaStressBallTakeDeepBreathsEat ahealthysnackTakePicturesCleanUse afidgetPlayOutsideSingCloseYourEyesWatcha funnyVideoYogaPaintaPictureWrite inaJournalDanceWalkAwayTalkto aFriendDrinkColdWaterPaintyourNailsPetanAnimalPlay aBoardGameReadaBook

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
B
5
G
6
N
7
I
8
I
9
N
10
I
11
B
12
B
13
O
14
G
15
B
16
O
17
G
18
O
19
G
20
I
21
I
22
O
23
N
24
O
25
O
26
G
27
G
28
I
29
B
30
B
31
N
32
I
33
N
34
N
  1. G-Talk to an Adult
  2. O-Take a Nap
  3. B-Play a video game
  4. B-Count to 10
  5. G-Free!
  6. N-Go for a Walk
  7. I-Look at old pictures
  8. I-Do A Craft
  9. N-Rip Paper
  10. I-Give someone a hug
  11. B-Go for a Run
  12. B-Strech
  13. O-Listen to Music
  14. G-Squeeze a Stress Ball
  15. B-Take Deep Breaths
  16. O-Eat a healthy snack
  17. G-Take Pictures
  18. O-Clean
  19. G-Use a fidget
  20. I-Play Outside
  21. I-Sing
  22. O-Close Your Eyes
  23. N-Watch a funny Video
  24. O-Yoga
  25. O-Paint a Picture
  26. G-Write in a Journal
  27. G-Dance
  28. I-Walk Away
  29. B-Talk to a Friend
  30. B-Drink Cold Water
  31. N-Paint your Nails
  32. I-Pet an Animal
  33. N-Play a Board Game
  34. N-Read a Book